DiscoverHolistically Whole: A Yogic Path
Holistically Whole: A Yogic Path
Author: Dawn Vason
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© Dawn Vason
Description
In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
103 Episodes
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A quick message on mindfulness and how important it is to create a regular practice followed by a 2 minute mindful meditation exercise.
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A sneak peek of a new episode coming next week! 🎉 ❤️ “Why is it we're so quick to tear ourselves down, especially when so much of our success lies in positive self-belief?”
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Enjoy this short guided meditation/visualization activity to strengthen the positive emotions tied to your “safe place”. This meditation is relaxing and will allow you to find a calm and relaxed space.
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Join the FREE Challenge!
https://dawnvason.podia.com/21-day-meditation-challenge?fbclid=IwAR3yCB3ik1pn3lrVioSHsKo8IK5MlHXyG4KxXe8zC1Ev9Q1QckQsIXGGlZw&mibextid=Zxz2cZ
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Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma.
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Why we need to get stress under control so that we can manifest www.javiwellnes.com/calm-mind
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This is a journey deep within you, in to the light that pulsates within you, beyond every cell in your body.
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Six Steps on how to create a vision board designed to MANIFEST the desires of your heart! 🥰
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Stay Motivated with these affirmations 😍 Play it when you feel a lack of ENERGY and keep it moving! YOU GOT THIS!! 😎
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Three major things you need to do in order to manifest the life you want! www.javiwellness.com/membership
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A few quick exercises that you can use to visualize and manifest!!
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Continued from last episode the final 5 habits that are blocking your from manifestation
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5 of 10 bad habits that are blocking you from manifesting the life you want!!
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Let’s explore the question of the day! 😆 Is this Law of attraction sh*t real?!? Like for real for real?? 🥴 Let’s Talk About it for 5 minutes @iamdawnvason www.javiwellness.com
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www.Javiwellness.com
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Why is it important to take care of ourselves as we begin this journey to heal and grow!! www.javiwellness.com
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How to use meditation as a tool for manifesting the life you want!!! For more on how to manifest the life you want, join the Holistically Whole Membership www.javiwellness.com/membership
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Final Part of Meditation to Change your life
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Kundalini & More 🥰
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Continued from yesterday
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