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Motivated AF with Katee Forbis
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Motivated AF with Katee Forbis

Author: Katee Forbis

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An original podcast from Katee Forbis featuring motivating and inspirational messages and guests from different walks of life. Katee and her guests share stories, advice, songs that motivate them and more...with a little bit of edge. Check out KateeForbis.com and follow Motivated AF with KF on Instagram for more!
74 Episodes
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Ep. 74 - REAL AF!

Ep. 74 - REAL AF!

2020-04-3021:01

It only took... 7 weeks in quarantine for me to finally be myself. Consider this a shot of motivation and inspiration for your bored AF self! In this short episode, I talk about what it means to be real af and some of the things I've learned about authenticity during this quarantine.  COORDINATING EP. 74 SPOTIFY PLAYLIST LINK: https://open.spotify.com/playlist/2nf4GeMEkCqHMwlS8BVZLg?si=IrtJv3zPSpuzSRXXN5lLLQ Contact Katee Forbis: Instagram/Twitter: @KateeForbis Website: KateeForbis.com Email: podcast@kateeforbis.com
For nearly a year, I've been sitting on this story I wrote. And this definitely seemed like the perfect time to tell it. It's short... and sweet.  Contact Katee Forbis: Instagram/Twitter: @KateeForbis Website: KateeForbis.com Email: podcast@kateeforbis.com
Part 2 of my interview with nutrition coach and author, Kate Lyman! A ton of valuable information in this episode! (And it's all free!) Plus, we talk about our favorite workout music and more! Contact Kate Lyman: Instagram: @KLNutrition Website: www.katelymannutrition.com Contact Katee Forbis: Instagram/Twitter: @KateeForbis Website: KateeForbis.com Email: podcast@kateeforbis.com
Part 1 of Katee's interview with nutrition coach, Kate Lyman! Katee also talks about some changes she's making in her own life in 2020. It's a great episode, so please be sure to check it out and share the episode with others if you enjoy it!  Contact Kate Lyman: Instagram: @KLNutrition Website: www.katelymannutrition.com  Contact Katee Forbis: Instagram/Twitter: @KateeForbis Website: KateeForbis.com Email: podcast@kateeforbis.com
Katee talks to lead instructor and manager of CycleBar Germantown and CycleBar Midtown, Peterson Wellford about his current career and what led him to CycleBar, what it was like growing up, when and how he decided to come out to his parents, his favorite music for motivating and inspiring himself and others, Taylor Swift, (obviously!) and so much more! Please check out this episode and if you enjoy it, please share it with your friends! Follow Peterson on Instagram - @PWellford Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Katee sits down with the author of the New York Times bestselling “House of Salt and Sorrows.” Erin A. Craig has always loved telling stories. After getting her B.F.A. from the University of Michigan, in Theatre Design and Production, she stage managed tragic operas with hunchbacks, séances, and murderous clowns, then decided she wanted to write books that were just as spooky. Katee and Erin discuss the ins and outs of writing, how she got an agent and publisher, motherhood, stories of failure that lead to success… and more! It’s a great episode so be sure to check it out!
Ep. 68 - Destined AF.

Ep. 68 - Destined AF.

2019-09-1729:35

What happens when you don't believe in destiny, but destiny believes in YOU? It means you are DESTINED AF. Katee's back for the Fall 2019 season, and it's time to create your own fate!  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
"I’ve been fighting with one arm tied behind my back, but what happens when I’m finally set free? An episode weeks (and years, tbh) in the making, and unlike any I've ever done before! This topic is something that's been on my heart for a long time, but it took a lot of vulnerability for me to actually write and record it. I've never been prouder of an episode, but I've also never been more nervous about one. This is for everyone who is tired of fighting a war within.  Contact Katee Forbis:  Email: podcast@kateeforbis.com  Instagram & Twitter: @KateeForbis  Motivated AF Podcast Instagram: @MotivatedAFwithKF  Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
In this episode, Katee is talking fear, fucking up, and how to find your way again when you've lost the motivation and momentum.  Contact Katee Forbis:  Email: podcast@kateeforbis.com  Instagram & Twitter: @KateeForbis  Motivated AF Podcast Instagram: @MotivatedAFwithKF  Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Workout Wednesdays are back, and Katee has 10 more workout songs that are sure to motivate you and hype you up! Don't forget to follow "Motivated AF Music: Workout Wednesdays" on Spotify to get all the workout songs that are featured on the show!  Contact Katee Forbis:  Email: podcast@kateeforbis.com  Instagram & Twitter: @KateeForbis  Motivated AF Podcast Instagram: @MotivatedAFwithKF  Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Here is the ACTUAL Ted Talk I had written and hoped to give at a TedX event a few months back. I did not get to speak. So guess who's letting ya hear it now? Me. If you have dealt with grief or something really difficult (who hasn't?) I think you'll really relate to this talk. Thanks for listening!  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177 
Motivated AF's first guests, Maria and Dustin Starr, featured in episodes. 4 & 5, are BACK to give us an update on some really BIG things they are doing, including their new tv show! They also do a Q&A for fans, and more! Plus, you don't want to miss their exclusive "behind the scenes" story involving their appearance on Dana White's show last year! Follow Maria Starr on Twitter & Instagram:  @TheMariaStarr Follow Dustin Starr on Twitter & Instagram: @DustinStarr And don't forget to follow @CW30Wrestling on Twitter so you don't miss anything!  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Adulthood is full of posers, and I'm sick of it. I think it's time to start a movement. Who is with me?
On this episode, Katee gives her take on why some people seem incapable of admitting fault, and how to move on when you don't get the apology you think you deserve.  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
It's time for a brand new pep talk from Katee Forbis! What do YOU need to get TF over? Katee's got a few ideas. WARNING: Listening to this episode may make you want to run through brick walls. Proceed with caution.  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Katee explains why she insists on using curse words on the podcast and why there's more to it than one might think. Listen now to this revealing episode!  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Talk is cheap... unless you back it up. On this episode, Katee discusses the importance of making your dreams non-negotiable. Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Do you keep your word? What about with yourself? On this episode, Katee  discusses why it's just as important to keep your word when it comes to personal goals, and how being "selfish" is sometimes necessary if you ever want to make real headway with your own dreams.  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
On this episode of Workout Wednesdays, Katee discusses 6 workout songs that boost her confidence! Don't forget to follow "Motivated AF Music: Workout Wednesdays" on Spotify to get all the workout songs that are featured on the show! Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
Are you lazy? Laziness is often just a disguise we use for a lot of other REAL issues. Katee gets vulnerable on the podcast today and talks about her past struggles. A can't miss episode!  Contact Katee Forbis: Email: podcast@kateeforbis.com Instagram & Twitter: @KateeForbis Motivated AF Podcast Instagram: @MotivatedAFwithKF Website: kateeforbis.com Katee's LinkedIn - linkedin.com/in/katee-forbis-44808177
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