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Middle Finger Happiness
Author: Sharon Lee Zapata
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ยฉ Sharon Lee Zapata
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Wash your dirty hands - grab a snack. This ain't your daddy's podcast. This is MIDDLE FINGER HAPPINESS. {work hard. live well. don't fuck with me.}
The come-back is always stronger than the setback
.
Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave.
:
Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my life; make choices to do things differently, better?!"
:
Crack on!
Let's go!
xoxo,
Sharon
The come-back is always stronger than the setback
.
Sharon Lee Zapata, award-winning speaker, writer, artist, author of Middle Finger Happiness and CEO [chief energy officer] The Zapata Group - - She has no eminence front just earbud paraphernalia you crave.
:
Ever been at the fork in the road? ...Where you think, "F*ck it, I have to improve my life; make choices to do things differently, better?!"
:
Crack on!
Let's go!
xoxo,
Sharon
122ย Episodes
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Not missing the glorious Houston traffic Talks of life and death hikes in the mountains ๐๏ธand all sorts of creativity
Sharonโs back with a short power punch episode - - letโs looks at what makes the super power female brain. Is Womenโs intuition real? Why Womenโs brains tend to be ๐๐๐๐๐๐ ๐๐๐๐๐๐โฆand more. Also, she has a free giveaway! Her latest book: ๐โ๐ด๐๐
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๐๐ ๐ญ๐๐๐๐๐ ๐ฏ๐๐๐๐๐๐๐๐โฆ ๐๐๐๐ ๐๐๐๐
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๐๐โ๐ ๐*๐๐ ๐๐๐๐ ๐๐โ
Meet Ramon Ruiz, โThe Rarityโ Hip Hop singer, writer, producer, and Mental Health Specialist. He shares a plethora of amazing topics. His love of music, creativity, self-care, helping people, and how he became a LMSW. Ramon has seen an increase in teenage patients with mental health struggles, depression, and anxiety. The amount of teens performing Self-Harm cutting has grown (since the COVID19 pandemic arrived) Follow him on Instagram @theraritytx Visit his website www.TheRarity.com
Grab your coffee or cold beer- - Laughs mixed with seriousness โฆ Who needs news when youโve got Sharon and her Special Edition Co-host, Leo Phoenix. Today they riff on the mic ๐ about the Russian Anti-satellite Testing (DA-ASAT missile), Chinaโs new hypersonic space missile that went around the world, Covid Flu, Omicron Variant, The Simpsonโs, and Leoโs CVS drive-thru COVID19 testing with a homeless man, and so much moreโฆ
COVID19 in Australia is unbelievable. Imagine several โlockdownsโ? How about the latest lockdown at 300 days w\only one hour of outdoor activity. And youโre not allowed to meet & talk with your neighbors AND youโre not allowed to drive past 3-miles away from your homeโฆ (if you are not vaccinated, you are STILL in lockdown) Authoritarian police are power crazy; no protest are allowed, no rights to guns, or maze/pepper spray. Australia ๐ฆ๐บ is experiencing unbelievable Sunk Cost Fallacy. According to Laurence, their leaders are dictating how Aussies live. And so much moreโฆ
Sharon shares how she handled getting laid off, starting her consulting business AND her 2 big tips on ๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐
๐๐. Sometimes we have days like thisโฆ Have you noticed when weโre at our absolute best itโs usually because weโre making good changes or improving our ๐๐๐๐๐๐๐๐๐๐๐? - -
Special episode from New York City - meet Bek Love, one of the greatest story tellers and host of ๐๐๐ ๐ฒ๐๐๐ ๐ฑ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ - - We all have struggles, insecurities, people we love whoโve died, maybe regretโฆ Bekโs powerful messages will move you โ๐ต๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐
๐๐๐๐๐๐ ๐๐๐, ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐
๐๐๐ ๐๐๐ ๐๐๐, ๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐ ๐ช๐๐๐-๐ฉ๐๐๐!โ Follow him on Instagram @beklovernyc - - - Website www.the comeback team.com
Dr. Velรกzquez shares with us how our brain ultimately controls our body. Heโll tell us how to handle our โmentalโ chatter, how to quiet a โnoisyโ ๐ง brain.
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:And how about our 70,000 daily thoughts? How they help all of us become what we think about. - - His new Book: ๐ญ๐๐๐๐ ๐บ๐๐๐๐ ๐ต๐๐๐๐ ๐ช๐๐๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐๐๐๐๐ ๐ป๐๐๐๐๐๐๐โฆ ๐๐๐ ๐จ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ is available on Amazon.
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Follow him on Instagram @dr.romanvelasquez and on Facebook @drvxs2brainbasedleadership
Sharon records her podcast while on her 10 miles bike ride. At this point in her podcast career she is not holding back on what she thinks about the clown ass administration from Bidenโs vaccine mandate push to his incompetent leadershit (Sharon doesnโt care if you like or follow her and her Podcast either)
Back In the studioโฆ after a 4 week break - - Sharon and her special Ed-Cohost Leo Phoenix share drinks ๐น with Anonymous guest: Cobra Kai - Theyโre reaction to how peopleโs response to a simple Cough ๐ทin public during the COVID pandemic and other shenanigan conversations
Get ready to laugh your ass off and catch up with Leo & Sharon
Meet the founder of Bang Bang Fitness. Bishop Bang is a quintessential man when it comes to inspiring the human spirit! Great things will happen when you mix mindset, movement, and choose to reinvent your physical & mental health in your life. Follow him on Instagram @BangBangFitnessLLC - Follow him on Facebook Bang Bang Fitnessย
๐ฏ Get ready to learn about your noggin! The average human has 70,000 thoughts daily- Dr. Velรกzquez tells us so much about OUR ๐ง BRAIN - creativity, fatigue, memory, learning new skills, and so much more.
๐ธhe trains with MMA Fighters
๐ธ the MODERN DAY Gladiator
๐ธrewire your circuits
๐ธ improve your memory
๐ธget shit done
๐ธ focus
Follow him in Instagram @dr.romanvelasquez ๐๐ผ - On Facebook follow him on ๐๐ผ www.Facebook.com/drvxs2brainbasedleadership
Enjoy the co-mixture of advice, favorite mistakes, and what it takes to start ๐๐๐ new endeavor. Drew is the podcast host of ๐ซ๐๐๐ ๐๐. ๐ป๐๐ ๐พ๐๐๐๐
. We laugh about ๐๐๐๐๐๐๐๐๐๐ weโve both experienced in life and so much more. Follow Drew on Instagram & Facebook @drewvstheworldpodcast and his website https://www.drewvstheworld.com
Shelley is the Author of her new book: ๐พ๐๐๐๐
๐ฎ๐๐๐ ๐จ๐
๐๐๐๐๐๐๐๐ ๐ญ๐๐๐ ๐จ-๐ Tap into your potential and embrace your โnew nextโ levels of your weirdness. We talk about overcoming struggles & strains. Her interview will help your discover your personal alertness, mindfulness and so much more. Get her new book! Great summertime read ๐- available at Barnes & Noble, Target, Amazon. Visit her website ๐ค www.weirdgirladventures.com ๐ค Follow her on Instagram @weirdgirladventures
Itโs been a minute or three since Iโve had my friends Steve Martinez a.k.a. Common Steve and Hector Garcia in the studio... Two uber creative Houston difference makers. These entrepreneurs always bring great vibes, off the cuff convos... and more. Houston Texas get ready for the biggest dog festival in the world ๐ Puppies For Breakfast is back! May 8th @dogpophtx @hectorgarciahtx (Instagram) - AND get ready for Houstonโs new one-of -kind vodka @eadospirits (Instagram)
We always pass failures on the way to our successes.... there are reasons why a pencil had a โ๏ธ an eraser ....if you have to rewrite your story? Well, whip out that eraser. After some email requests, Sundays with Sharon is back๐ฅ - - just a short, positiveAF message. โค๏ธ love, Sharon
Letโs just name this podcast โLife Report- How to Stay Alive, Strive, and Thriveโ. Amanda, a nursing student with honors and (single young mother) tells her true story of how she broke her leg and her baby sonโs heart-breaking birth and delivery. Amanda did not listen to all the doctorโs advice. She bravely investigated, researched, and headed forward with her intuition. This podcast interview made me cry and laugh. Itโs a must โlisten toโ if you have ever struggled with anything in your personal life. ๐๐ผ Following Amanda on Instagram @alive.strive.thrive
Have you been called a freak growing up because you are completely bald as a kid.. Growing up with a big personal secret - that no one knows... Well, meet an amazing badass woman: Kathi Tait, from Australia. Sheโs the Founder of Bald and Blonde Evolution Podcast โTHE BALD WARRIORโ movement. Her story will shift your mind set and inspire you beyond any baby-ass pep talk youโve probably had. Instagram & Facebook @baldevolution
This is for the people who love their ๐ถ dogs. Spring is in full swing- Are you ready to get outside?โค๏ธ You've heard of Woodstock? ย Well, Donโt miss "Woofstock' the 2nd PAWZUP Dog Festival for 2021!! - Tiffanie & Jill are hilarious at describing all the moving parts of creating a new endeavor thatโs focused on their โค๏ธlove for all dogs. Follow them on Instagram https://www.instagram.com/pawzuphtx/ and on Facebook https://www.facebook.com/pawzuphtx