Mira Nomás

In today’s episode I talk about finding ways to monitize our creative work. •How my creativity helped heal me emotionally & physically. • Looking at our creative work as medicine. • How our creativity helps grows our skills for a career or business. •Why our brain needs consistency in order to change our perspective on the way we make money. •Why we struggle getting paid or chargin as a Creative. As a paid subscriber you will get access to exclusive content & interviews. All add free. Your subscription also helps support a Creator with a disability to continue to create content on a more consistent basis.  Become A Member: https://podcasters.spotify.com/pod/show/miranomas/subscribe Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even knowing. • Why many of us suppress our emotions and how to start to process in healthier ways. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk • How EFT/tapping helped me move tuff emotions • why affirmations don’t always work Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

Can we manifest while in survival mode? Many feel it’s impossible if your in a low vibration. I think it’s absolutely possible. Learn how this has happened throughout my life. Things I talk about on episode: How anger helped with awareness. • How what you don’t want & desire help with manifesting • What I’ve learned about pain & visualization. And much more.

In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this episode I talk about: • Dealing with chronic pain for years. •Where have I been? •Family, Trauma, & Surrendering

Welcome to Season 5 of the podcast! I'm honored to have Gloria Lucas of Nalgona Positivity Pride to start the new season. She specializes in intersectional eating disorders education and provides resources that transform the lives of BIPOC individuals and expand eating disorders treatment models. Being the founder and CEO of Nalgona Positivity Pride, Gloria is able to raise awareness through digital media, public speaking, and grassroots activism. --Support this podcast: https://anchor.fm/jacqueline-diaz/support Today we speak: On grounding yourself through relationships with family and friends On being more trusting when it comes to doing sacred work and that you'll be taken care of along the way On figuring out how to run a business and making sure you're the main priority in it. How BIWOC suffer different from workaholism and why its important to let go of self sacrifice On Men, patriarchy, and working through relationships.  and much much more To learn more about Gloria and her work with NPP: https://www.nalgonapositivitypride.com/ To Follow Gloria on IG: @nalgonapositivitypride To follow us: @amigapreneur  Are you going through a life transition? Check out our mini course for getting unstuck & gaining clarity:  Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C

In this last week of 2021 I reflect on how our money wounds can come up when ending a relationship. Why it's crucial to have a financial & mental health plan before a breakup. What becoming a single mother in my early 20s taught me and preparing for 2022. --Support the podcast: https://anchor.fm/jacqueline-diaz/support Books Mentioned:  Atomic Habits by James Clear Happy Money by Ken Honda Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C Comments/Questions: @amigapreneur Amigapreneur@gmail.com

In today's episode we have @SpiritualBlackSmith. She’s a Healer, Medium, Psychic, Medical Intuitive, Reiki Practitioner, Yoga Teacher and Intuitive Life Coach. I met @SpiritualBlackSmith after hearing her speak and then joining one of her group session. Her sessions allowed me to both connect to my intuition and spirit guides. The sessions are beautiful and transformative. I just knew I had to have her on the podcast and just like I imagined she had so much wisdom to share.  --Support the podcast: https://anchor.fm/jacqueline-diaz/support During our conversation we talk about:  Growing up religious How to raise your vibration when your in a rut Connecting to your spirit guides Reconnecting with your feminine Why she says we are our most powerful when we’re in our feminine And of course much much more.  Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MIRANOMASQUEEN Course Link:  ⁠https://www.udemy.com/course/goddess-transcending-28-days-to-transformation-clarity/?referralCode=17ADC2455186195E9D8C Follow her on IG: @spiritualblacksmith Website: https://www.spiritualblacksmith.com/ Follow us on IG: @amigapreneur

Today's episode is an impromptu podcast inspired by our previous episode. Life transition can bring many challenges and it requires us to have courage while dealing with so much doubt, fear, and anxiety. I wondered what would have helped me stay inspired, focused, and hopeful while going though my own life transition. Then while listening to an amazing podcast called Habits of A Goddess it came to me why don't I create my own affirmations for life transition share them with you.  In today's episode: I speak on one of my major life transition Choosing myself first Leaving my hometown Conversation with my daughter about choosing me first Affirmations for life transition If you like today's episode please feel free to share, rate, and follow us on Instagram @amigapreneur.  Looking for some clarity? Schedule Your Free Clarity Session: https://form.jotform.com/212060484847053

In today's episode we talk all about what getting unstuck & gaining clarity. This is the 2nd part of a 4 part series on Life Transition. Where we talk about why we feel stuck, getting unstuck, gaining clarity, patterns and habits, improving our mental health, and ultimately living a life feeling more in tuned with our purpose and passions. Make sure and check out last week's episode Feeling Stuck & Identity Loss which is the  1st episode in series.   Things we discuss in the podcast: What is identity attachments Why we become attached in the first place  How identities/tittles bring meaning to our lives Why those same identities/tittles may be holding us back and even becoming detrimental to our mental health AND ability to move on? What is the in-between The four cycles of change Why courage is required When to seek professional help Schedule Your Free Clarity Session: https://form.jotform.com/212060484847053 Books Mentioned in The Podcast: Transitions, by William Bridges Women in Transition, by Linda Rossetti Follow us: @amigapreneur

Today, I'm doing a solo episode where I talk about how identity loss led me to my purpose. It was a long journey to say the least. A lot of breakdowns, breakthroughs, and healing. If you find yourself struggling with feeling stuck and unclear about what's next this episode is for you! Things we discuss in the podcast:  What is Identity Loss What feeling stuck is trying to tell you Dealing with depression 2 major things that come up when you're in a life transition Why it's important to put yourself out there as a creative Growing your confidence as a new entrepreneur even when your scared AcaEntreNos Podcast Interview Link: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9YYUNVWm9HRA/episode/NDQxOWEzZTctOTgzMC00NzBlLWE1MWQtZGIzYzA0YzFmN2Fj?hl=en&ved=2ahUKEwi2rLeO1u_xAhVUs54KHU-JBsoQjrkEegQIAxAH&ep=6 Books Mentioned in The Podcast: Transitions, by William Bridges Women in Transition, by Linda Rossetti Follow us: @amigapreneur

Today we speak with Melissa of @meltifaceted on finding self-love through self-styled  modeling, how to own our sexual power & sensuality, and combating toxic self talk through forgiveness. Melissa Instagram is full of beautiful and powerful images. I hope you’ll check them out and see your own power and uniqueness in them. Follow Melissa on Instagram: @meltifaceted #melissamelstyles  #womismallbiz Follow us on Instagram: @amigapreneur To join me on the #TrueYou challenge along with my good friend @cari_li:  https://thegoodcurves.lpages.co/amigapreneur/

In today's episode I talk about what it was like dealing with depression and coming out of it,  what I learned from my own transitions and how it helped me deal with this quarantine, and more important some tips on how you can navigate it too. This episode was fun to record believe it or not. It gave me a chance to dive in  and look back on what I've learned and how strong and capable we all are when it comes to major life changes.  If you enjoy the episode please consider leaving a review and don't forget to reach out on social media.   To follow us on Instagram: @Amigapreneur Podcast companions coming soon!: https://jacqueline-s-school-448e.thinkific.com/manage/courses/

Today I talk with Naima Wodson of Beach Bum Wisdom Travels. In this episode we discuss what its really like to live your dreams, how she honors her need for rest especial as mompreneur (and now fiance), and what's its like to flow from your feminine energy.  Naima's 1st episode back in 2017 is still one of our top 5 episodes. In this 2nd episode you'll learn how to live and run a business from a heart-led space  and why its so important for your happiness.  To follow Naima on Instagram: @beachbumwisdom @beachbumwisdomtravels To check out Naima website:  https://www.beachbumwisdomco.com/ To listen to Naima's 1st episode: https://podcasts.apple.com/us/podcast/amigapreneur/id1293559514?i=1000395077164 To follow us on Instagram: @Amigapreneur Podcast companions coming soon!: https://jacqueline-s-school-448e.thinkific.com/manage/courses/ Background Music: https://www.youtube.com/watch?v=_OkvnfzL93o

Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panning out exactly as you planned. Christina really goes in on her process that she gives her clients and how following her own advice helped her when she faced her own uncertainty. Things we discuss: Why its ok to "not know" What it looks to sit in it What taking martial arts taught her Why she (and you) says she is more than a mother, wife, and therapist Meditation Journaling And much more. Follow Christina on Instagram: @christina_dla Follow Christina's Podcast: https://podcasts.apple.com/us/podcast/therapy-things-radio/id1435946004?mt=2 Follow Amigapreneur on all Social Media: @amigapreneur Please don't forget to subscribe and rate the podcast as it help us get the podcast and great WOC interviews out to more listeners. Thank you! Music by: https://www.youtube.com/watch?v=gYXC6V9tAPE

In today's episode we have Patty Delgado founder of Hija De Tu Madre. We talk cultural representation in fashion, her growth as a woman and entrepreneur, what her trip to Europe taught her, and why her self-care can include some reggaeton. Goddess Transcending // 28 Days To Transformation & Clarity:  https://amigapreneur.wixsite.com/goddesstrancending Background Music: Amber Mark - Love Is Stronger Than Pride https://www.youtube.com/watch?v=9AP26kSxIa4 All social Media: @amigapreneur Email: amigapreneur@gmail.com

In today's episode I talk about Visualization as a healing tool. Learn how visualization helped me heal and let go shame and guilt from Motherhood. Also, How I use it to connect to my desires and feminine energy.    To Follow us: @amigapreneur Email us at amigapreneur@gmail.com To Join The 3-Day Getting Unstuck Challenge: bit.ly/The3-Day-Getting-Unstuck-Challenge