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The Gym Closet (A Krave Gym Podcast)
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The Gym Closet (A Krave Gym Podcast)

Author: Tyler Robinson MA ACE KCFP

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The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host Jordan Hildreth talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!
146 Episodes
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The team brings back Krav"ING" and answers Q & A's.Krave"ING"WOWQ&AAt Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in the community. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)
Amber talks about her experience going into life with 3 kiddos. What life, fitness, and business looks like pre during and post baby Porter.At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in the community. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for...FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​ Support the show (http://www.kravegym.com)
The Team talks to John Kliegl President of Special Olympics Iowa and Abbie Kliegl his daughter who works at Special Olympics as well has participating for the last 17 years. They talk about the last year in the Special Olympics and how they pivoted to virtual competing. They also talk about their time at Krave Gym!At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in the community. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitnessFOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)
The team goes over the season and what goals are made for this season in strength. How to fill out your lifting card for Conditioned 2 Conquer.At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in the community. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitness. FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)
The team recaps the championship for Strength In Numbers. They jump into the new Conditioned 2 Conquer Season with Season goals, NEW SEASON CHALLENGE FORMAT and Power Partner Event.Train Together Special Olympics EventJune 12, 2021 9:30 AMKinship Brewery 255 NW Sunrise Dr, Waukee, IA 50263$10 ticket gets you a Drink ticket and workout as well as donate on your behalf to Special Olympics IA.Purchase @ www.kraveathlete.comAt Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in the community. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitness journey, but we are all in it together.  Remember, You're An Athlete, Live Like It!!!To book your free training visit our website at http://kravegym.com/the-right-fit-for-fitness​FOLLOW US ▹BLOG ‣ www.kravegym.blogGEAR ‣ www.kraveathlete.comINSTAGRAM ‣ @kravegymFACEBOOK ‣ http://facebook.com/kravegym​​​​​​​​​​​​TWITTER ‣ @kravegymPODCAST ‣ The Gym Closet http://TheGymCloset.buzzsprout.com​​Support the show (http://www.kravegym.com)
Amber is about to pop, and the countdown in on. The Team talks about how to create good habits. They also cover what the different rep ranges do for strength power and muscle gain.WOW HabitsProgram tipsKrave"ING"Support the show (http://www.kravegym.com)
The Team discusses our new Program Tip segment and talks Easter weekend wrap up.Krave "ING" Program TipsWOW: Hustle Couch Potato Support the show (http://www.kravegym.com)
TGC 139 - WOW: Goals

TGC 139 - WOW: Goals

2021-03-2353:55

The team breaks down how to go about setting goals and the PROCESS of achieving them.WOW: GoalsKrave Programing 19:23Krav"ING" 31:4428 day Shred 39:17Couch Potato 40:43Support the show (http://www.kravegym.com)
TGC 138 - Greatness

TGC 138 - Greatness

2021-03-1835:43

Greatness=Athlete. Athlete= Greatness. "Greatness isn't just for the chosen few, but greatness is for those who CHOOSE TO BE DIFFERENT & DEMAND to become the BEST VERSION OF THEMSELVES that they can become."- Matt Campbell Let's face it not all of us have the God given genetics to become a pro athlete or an Olympian, BUT, being an athlete is NOT all physical! There are MANY controllable factors & actions we CAN put into play to give us an advantage to LIVE A GREAT LIFE! So where do you start? #1 Create Vision.#2 Turn Adversity into Advantage. #3 Cultivate a Champion's Mindset. #4 Develop Hustle. #5 Master Your Body.#6 Practice Positive Habits.#7 Build a Winning Team.#8 Live A Life of Service. The best and greatest athletes, like the best and greatest leaders, leave a mark on our minds and souls.  We remember their triumphs, their failures, and we rise with them in our own lives.  We rise to fight again and empathize with their struggle because it emulates our struggle and our purpose to LIVE A GREAT LIFE!!!!!Krave "ING"WOW: Greatness 8:0028 Day Shred Nutrition Course 21:45Couch Potato 27:50Support the show (http://www.kravegym.com)
The Team is GONE! But we have a great interview with Habitat for Humanity representative Julianna Curtis.WOW : HappinessHabitat Interview 8:00Support the show (http://www.kravegym.com)
The Team discusses the goal of the season Power and it doubles as our WOW!Championship Recap 4:00WOW: Power 9:37Krave"ING" 24:13Couch potato 33:47Support the show (http://www.kravegym.com)
The Team talks to Jake about his coaching experience and where his passion for coaching comes from.Make A Move Season CleanupStrength In #'s Season Preview 7:35Interview Coach Jake 14:40WOW : Failure 40:45Support the show (http://www.kravegym.com)
The team talks about coaching at Krave as well as Ray Ray coaching Ankeny Rugby.Ray Ray InterviewCoaches Fast Five 22:00Krave "ING" 25:40WOW : Prepare 28:10Support the show (http://www.kravegym.com)
The Team talks about Legacy. Make sure to vote your favorite pizza joint on social.Support the show (http://www.kravegym.com)
TGC 132 - QB Showdown

TGC 132 - QB Showdown

2021-02-0340:10

On this episode the TEAM has a live caller talking about how everyone did Russell Wilson dirty by not voting for him in our Krave"ING" QB poll.Injury Report Ft. Zach VannessPower Partner 6:45Krave "ING" QB Showdown 12:30WOW : TEAM 25:00Support the show (http://www.kravegym.com)
The Team has an emotional thank you! Krave"ing"Power Partner ARL 3:00WOW - Consistency 6:00Interview Josh Vannornam 16:40Emotional Thank You to our Athletes 31:10Support the show (http://www.kravegym.com)
TGC 130 - TOOLED

TGC 130 - TOOLED

2021-01-1947:18

The team talks Make A Move Season Power Partner ARL events. And determines who is the GOAT.Recap Smash Park Training SessionARL Power Partner TalkKrave "ING"WOW DesciplineDivisional Championship TalkTooled.Support the show (http://www.kravegym.com)
TGC 129 - REACT!

TGC 129 - REACT!

2021-01-0541:57

Tyler Rants... The team talks about the Make A Move Season. Life is 10% what happens to you and 90% how you REACT to it!!Krave "ING"Championship Results 12:00WOW REACT 19:00Tyler Rants 22:00Nutrition 25:30Make A Move Season 31:00Support the show (http://www.kravegym.com)
The Krave Team talks with Professional Therapist and Counselor Melissa Lohmann about Mental health and how she has seen 2020 effect everyone. Support the show (http://www.kravegym.com)
The team finds out what holiday traditions you are most fond of. Girls GAINING muscle, and father son sports.Krave "ING"WOWAthlete ShoutoutAthletes in the wildSupport the show (http://www.kravegym.com)
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