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Performance Medicine Audio

Author: Performance Medicine

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Welcome to Performance Medicine Audio, hosted by Ben Rogers. On this podcast you'll find #Dictations, a show where Dr. Tom Rogers is interviewed each week on the trends in health and wellness as well as healthcare. You'll also find a mix of interviews where I go out and have in depth conversations with health and wellness experts.
180 Episodes
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Five @ Five is a weekly live Q&A Show with Dr. Rogers. To submit your question for Dr. Rogers, you can do that by connecting with us on Facebook and sending us a direct message.  This week's Five @ Five featured questions:  1. I'm a 45 year old male, and I feel tired and fatigued. I'm stressed. Should I consider hormone therapy? My testosterone level is 400 and my doctor says it's normal. 2. I'm a male on hormone therapy. Should I be concerned about prolactin? 3. When should a female start to get her hormones checked? What levels should she be concerned about? 4. You talk a lot about low hormones causing weight gain. Is it the low hormones causing weight gain, or just the lack of energy and being tired? 5. What thyroid medications do you recommend?  6. What brand of Berberine do you recommend and what dosage?  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN  YouTube: Performance Medicine Audio 
In this episode of Carb Watch, our friend Andy talks with us about how to choose the best type of bread to eat. If you like bread, this episode is for you!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine give their perspectives on the topic of hair loss.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of #Dictations, Dr. Rogers talks with us about the triggers, treatments, and prevention of migraine headaches.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
This week's episode of Five @ Five features Andy Rogers PA-C answering your questions.  This week's questions:  1. I've gained weight since my last pellet. I'm a female. I know it's probably a few different things. What do you think could be going on?  2. I'm a male in his mid forties. Should I be thinking about hormone therapy? I'm not showing symptoms, but where should I want my testosterone levels?  3. How does PRP (Platelet-Rich-Plasma) for hair regrowth work?  4. What's your current thoughts on stem cells for anti-aging?  5. You once said that you loved Metformin for anti-aging. Who should be thinking about doing that and why?  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of Carb Watch, our friend Andy goes to Pal's Sudden Service and talks with us about the hidden carbs in their sweet tea, burgers, and their famous frenchie fries.  What did you think about this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
In this episode of #Dictations Dr. Rogers talks about hair loss in women, and how it's different from hair loss in men.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss their key takeaways from Dr. Rogers' interview with Dr. Brock Blankenship. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN  YouTube: Performance Medicine Audio 
We had some amazing questions come in this week for our Five @ Five show with Dr. Rogers.  This week he answered questions about the oura ring, which probiotic and prebiotic he takes himself, the relationship between dental health and physical health, migraine headaches versus sinus headaches, and his thoughts on fasting and carb restriction.  What did you think about this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of Carb Watch our friend Andy goes over the carb counts of potato chips, gives us a healthier option, and explains the idea of "less is more".  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of #Dictations Dr. Rogers interviews Dr. Brock Blankenship on COVID-19, and what's happening on the front lines in New York City.  Dr. Blankenship has been serving on a Volunteer Disaster Team in New York City, the epicenter of the COVID-19 pandemic. Dr. Blankenship is an Emergency Room doctor in Abingdon, Virginia as well as a professor of Emergency Medicine at East Tennessee State University's Quillen College of Medicine.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine: Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss Women's Health. What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
Questions answered in this episode of Five @ Five:  1. If I do pellets (Female), what hormones are included in that and what about progesterone? 2. What labs/vitamins should I be getting to stay on top of my health (Female age 50)?  3. What is your office doing differently during COVID-19? 4. I just had my second child and I can tell that my hair is thinning and I feel anxious. Is this hormonal?  5. Is fasting good for me? Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio  
Should you eat bananas? Our friend Andy attempts to answer that question in this episode of Carb Watch.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN  YouTube: Performance Medicine Audio
The Mid-Level Show 003

The Mid-Level Show 003

2020-05-0523:14

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss hypertension.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 
In this "Mother's Day Week" episode of #Dictations, Dr. Rogers talks with us about women's health.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for Dr. Rogers' weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube channel: Performance Medicine Audio
Here are the questions answered in this episode of Five @ Five:  1. What are your current thoughts on COVID-19? 2. Should I wear a mask? 3. What are some of the main symptoms of COVID-19?  4. How do you advise someone with an autoimmune disease that struggles with weight loss and feeling overwhelmed?  5. What are some things I can do to make me look better around my eyes and forehead?  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine:  Sign up for Dr. Rogers' weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine
In this episode of Carb Watch our friend Andy talks with us about three different examples of coffee creamer, and what he suggests is one of the better options.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine 
In this episode of #Dictations Dr. Rogers talks about the "silent killer", aka hypertension or high blood pressure.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN Subscribe to our YouTube Channel: Performance Medicine 
The Mid-Level Show 002

The Mid-Level Show 002

2020-04-2515:02

In this episode of The Mid-Level Show, the practitioners of Performance Medicine discuss obesity as a risk factor for COVID-19.  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN 
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