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She's All Fat: A Body Positive Podcast

She's All Fat: A Body Positive Podcast

Author: Sophie Carter-Kahn & April K. Quioh

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The podcast for body positivity, radical self-love, and chill vibes ONLY. Join Sophie and April to talk about current events, popular culture, and the intersections between fatness and feminism.
47 Episodes
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Episode 3.14: She's Got Faves 2k18
In this week’s minisode, we’ll discuss Paddington 2(once again), the malleability of memes, and our 2018 faves.   This episode of She’s All Fat is sponsored by Torrid!  Right now, just for our listeners, you can go to Torrid.com and use Promo Code SAF15 for $15 off every $50 you spend! That means you can get up to $150 off a $500 order! That’s Torrid.com with promo code SAF15.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here. (Check out April’s website for her playlists and find our SAF playlists linked on our website!)   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   A Lil Bite: Best of 2018 Music - Janelle Monae’s ‘Make Me Feel.” Nao’s ‘Saturn.” Television Show -   Barry. Killing Eve. Pose. Movie - Paddington 2. To All The Boys I’ve Loved Before. Books - Circe by Madeline Miller. The Sun is Also a Star by Nicola Yoon. Podcasts - The Dream. UnCivil. Reply All. Who? Weekly. (April’s fave clip here, starts 29:28) Memes -  American Chopper Meme. This article in Vox about it. This criticism one, this Garfield one,  this wholesome one. Sophie’s piece in The Verge about memes. Diddy on The Four Twitter Follow - @nwalks.  @rachsyme. @jackieaina (and a great meme from her). Skincare Product - Glossier Solution. Leo Oil. Drunk Elephant Night Serum. Item of Clothing -  Gay Madewell shirts. Yellow Suit from Eloquii. Luxurious Purchase - The Arcana. April’s Bedding. Weed Item - Gold Flora. Beboe. PAX. Releaf Balm Maria’s Corner - Maniac. The Good Place (older seasons on Netflix). Handmaid’s Tale. Arctic Monkey. Father John Misty. Ariana Grande. Gimlet’s Heavyweight. Homecoming. Ologies. BlackkKlansman. Wont You Be My Neighbor. A Quiet Place. Thunder Road.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.
Episode 3.13: Fat Traitor
This week we’ll discuss the Nintendo Switch, Gina Rodriguez, and Fat Traitors.   This episode of She’s All Fat is sponsored by TomBoyX. You know we love TomBoyX and their super soft, super comfy, super cute underwear. You can save an extra 15% off your order of TomBoyX items with code SAF2019. Ditch whatever you’re wearing for a pair of TomBoyX underwear.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to this week’s pump up song here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Westside on Netflix. Ravyn Lenae. Gina Rodriguez memes: Dip, Ian. The Favourite. Nintendo Switch. The Dream Podcast. Poutgena and Katie Jane Hughes   Tip Jar: Jill Hilbrenner of the “Having a Moment” Podcast.   The Meat Of It:  Virgie Tovar. On Gabourey Sidibe's WLS - Wear Your Voice by Laurel Dickman. Donyae Coles for Afropunk on Roxane Gay.   Further readings: This PDX Darlings episode. “The Plus- Sized Backpacker.” Ravishly piece. The Fat Lip on Tipton, WLS and Self-Love Language. More on Respectability   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.

Episode 3.13: Fat Traitor

2018-12-0601:11:081

Episode 3.12: Fat Through The Ages
This week we’ll discuss Disney Channel Original Movies, Missy Elliott, and perceptions of fatness through the ages.   This episode of SAF is sponsored by TomboyX! Go to this link and use code SAF2019 to get 15% off your next pair of underwear!   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Want to send us some snail mail? 137 N. Larchmont Blvd #709, Los Angeles, CA, 90004   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Professional dancer/April’s friend Rachel Gladney. This SNL sketch and this SNL sketch. Alicia Keys messing up a note. April’s BED - discount code is “SAF.”  Uncivil’s recent episode. Jason Derulo sings opera. Post-French Revolution parties. “Lock Up Your Daughters Because They Are Terrifying.”  The Almost 30 episode we’re on! The More Than A Pretty Face episode we’re on! Other information about fat academics/resources.   Tip Jar: Grayscale phone screens.   The Meat of It: Venus of Willendorf. The Bathers by Renoir. Chubby white women in Baroque paintings. Fat people from the OG Paleo diet. The Metamorphoses of Fat: A History of Obesity – reviewed by Dr Katherine Harvey. Medieval POC. Queen Victoria’s ENORMOUS UNDERWEAR. “Stout” corsets. Lord Byron. A History of “Obesity.” Sources from Kathy and Another One. Diet advice from the Greeks. Religious stigmatization of fat bodies. Wall-E’s fat people scene. TVTropes - Big Fat Future. Michael Hobbes’ HuffPo piece featuring Corissa.       Ask a Fattie: Disney Channel Original Movies.   It’s Okay, You Can Ask: White women doing blackface on Instagram. Ariana Grande. Tony Hawk in the Race War. “I’m tryna get like you.” With beards, without beards. Period!        The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.  
Episode 3.10: thank u, stretch
This week we discuss Instagram stan accounts, the beginning of the Christmas season, and joyful movement. We also chat with Bevin of Fat Kid Dance Party and Amber Karnes of Body Positive Yoga!   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Want to send us some snail mail? 137 N. Larchmont Blvd #709, Los Angeles, CA, 90004   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Normani Performance. Shay Mitchell on You. Paris Hilton Stan Account. More on The Terms “Latinx” and “Hispanic.” She Would Be King by Wayétu Moore.   The Meat of It: Last Season’s Exercise Episode. Bevin. Amber Karnes.   Ask a Fattie: Marco Polo App.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.
Episode 3.9: Fatties on Stage
This week we discuss the Netflix show “Elite,” getting in touch with our roots, and fat comedians.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Want to send us some snail mail? 137 N. Larchmont Blvd #709, Los Angeles, CA, 90004   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Evelyn from the Internets. Treasure. Elite.   The Meat of It: Follow Danielle Perez! Follow Sofie Hagen! Thigh Gap Comedy. Nanette.   Danielle’s Creators/Comedians to Watch: Lena Waithe. Gloria Calderón Kellett. Madison Shepard.   Sofie’s Fat Activist Recommendations: Kivan Bay. Dashaun Harrison. @Shooglet on Instagram.   Ask a Fattie: The Stoop. Elizabeth Warren's Ancestry.   It’s Okay, You Can Ask: Ethnic Blanket. Will Smith. Gillum Roast.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.
Episode 3.8: Fat Reading Roundup
This week we discuss children’s programming, #IWeigh, and our favorite fat books of 2018.   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: H.E.R. New Single. Barbie Dreamhouse Adventures. Monster High. Good and Mad by Rebecca Traister. Akata Witch.   The Meat of It: My Life as a Goddess by Guy Branum. You Have the Right to Remain Fat by Virgie Tovar. Samantha Irby. Landwhale by Jes Baker. Body Positivity Power by Megan Jayne Crabbe. The Body is Not An Apology: The Power of Radical Self-Love by Sonya Renee Taylor. Reclaiming Beauty Journal & Wisdom Deck by Heidi Anderson with Illustrations by Leah Joy. Julie Murphy. Julie Murphy on Instagram. Leah on the Offbeat by Becky Albertalli. Dietland by Sarai Walker. Summer of Jordi Perez by Amy Spalding. The Belly Book by Fran Manushkin. Diverse Books. Book Riot. Bet Me by Jennifer Crusie. Talia Hibbert. Dana Series. Suzanne LaFleshe. Princess Ben by Catherine Gilbert Murdock. Slashing Mona Lisa by D.M. Barr.   It’s Okay, You Can Ask: Natalie Walker.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.
Episode 3.7: Make It to 2019 Challenge
This week we discuss laughing so hard you cry, before and after photos, and practicing self-care.   This episode of She’s All Fat is sponsored by Of a Kind. She’s All Fat listeners can get 20% off your order of $50 or more off by entering code “SAF” at checkout. The discount is valid through December 15, 2018. As promised, here are the faves that we mentioned during the episode:   Italian Citrus Perfume. Saint Olio Surface Cleaner in Neroli. Serving Board. Flask. Daisy Earrings. Studs. Frizz Cream. SPF Hand Cream. Sage and Grass Oil. Rose Cuticle Oil.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Victoria Monet. Wendy Williams. Crying Laugh Thread. Rosmarino Candles! Captain Awkward.   The Meat of It: The Good Place. Manifest. Forever. Love and Hip Hop Hollywood. Braxton Family Values. Crows in Paris. Murmurations.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.
Episode 3.6: Raising A Body Positive Child
This week we discuss going blonde, buying sweaters for boyfriends, and raising body positive children.   This episode of She’s All Fat is sponsored by Of a Kind. She’s All Fat listeners can get 20% off your order of $50 or more off by entering code “SAF” at checkout. The discount is valid through December 15, 2018. As promised, here are the faves that we mentioned during the episode:   Italian Citrus Perfume. Saint Olio Surface Cleaner in Neroli. Serving Board. Flask. Daisy Earrings. Studs. Frizz Cream. SPF Hand Cream. Sage and Grass Oil. Rose Cuticle Oil.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: The Sims. April’s IG Babies: Eli, Blowout BB, Melody, Kenzo. Japanese Breakfast. Chew the Fat: Mamafierce on IG.   Parenting Resource Recommendations: The Body Book by Rox MacLean. A Little Book About Feelings by Abbie Schiller.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.  
Episode 3.5: You've Got Mail III
This week we discuss Slick Woods, making workplaces more inclusive, and we answer your questions.   This episode of She’s All Fat is sponsored by TomboyX. She’s All Fat listeners get an extra 15% off by entering code “SAF2018” at checkout on tomboyx.com.   We are an independent production. If you’d like to support the work we do,  you can join our Patreon by visiting patreon.com/shesallfatpod.  When you pledge to be a supporter, you’ll get all sorts of goodies like our Patreon-only Facebook Group and extra content.   If you are interested in the perks available to our Patrons but you are not able to afford the monthly contribution, apply for our Patreon Scholarship! If you are a member of the Fatmily interested in becoming a sponsor, contact us here.   Need advice? Email/send voice memo to fyi@shesallfatpod.com.   Follow us! Twitter / Instagram / Get updates!   You can find us on: Apple Podcasts / Spotify / Stitcher / Google Play / Pocket Cast / PlayerFM / CastBox   Need something else? Check out our site: shesallfatpod.com   Download an SAF Wallpaper here!   Mentioned in this episode:   I’m Obsessed: Slick Woods. Slick Woods on Confidence. American Vandal Season Two. Sophie’s Rose Gold Vape. Dr. Jart+ Cicapair.   The links above may contain affiliate links. Using affiliate links helps us earn a percentage of any purchase you may make on that website, and those earnings will be used to improve our production.
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Comments (31)

Elaine White

can be. bmn m

Dec 19th
Reply

haleym

so happy you ladies are back in my ears! ❤❤❤

Sep 6th
Reply

Heather Paxton

These girls are getting so annoying. They are offended by everything and anything.

Aug 24th
Reply

T Dot 25

This is my favorite episode!

Aug 2nd
Reply

T Dot 25

Silence of the Lambs, Psycho, and Texas Chainsaw Massacre are based on a man named Ed Gein who dug up womens corpses to wear the skin and used the skin to make upholstery and other things. I would check him out. especially cause you like murder podcast.

Jul 31st
Reply

Kayla Cox

A recent tip I saw (but haven't tried) to help with doctor issues (OP was regarding chronic or invisible illnesses) ... When a doctor dismisses symptoms, directly say you want it noted in your chart that "they've chosen" not to run tests. This will push them into running tests. This could help anyone facing discrimination in the doctor's office.

Jul 30th
Reply

haleym

Kayla Cox that's awesome!!! thanks so much for this tip :))

Aug 15th
Reply

LeeahGalaxies

I would go on the record to say it's equally as expensive to have natural hair. Like natural hair products are sooo expensive.

Jul 27th
Reply

D Robertson

they don't seem to understand how a business works. can't spread out all the seats and lose money on every flight so that obese people don't have to be embarrassed about getting two seats lol

Jul 20th
Reply

Nyisforsuckers

it's dangerous to tell people to ignore the health concerns of obesity, and to suggest that wanting to be healthy means you don't love yourself. You can't be obese and healthy. It's comparable to telling smokers to keep smoking because if they quit, it means they don't love themselves.

Jul 19th
Reply

caleb rondeau-McNair

Nyisforsuckers exactly

Jul 30th
Reply

J WIGHTMAN

it feels great to be healthy and you should try to be the best you can be 1) get 7 hours of sleep 2) cut out all refined sugers and carbohydrates 3) get after it in a workout of the whole body everyday, this podcast message is good but let's be real

Jul 7th
Reply

J WIGHTMAN

El Amason sorry youre right ppl should love themselves for who they are, but also is that what your comment is saying I don't know what you mean... can you plz explain I really don't know

Jul 12th
Reply

El Amason

J WIGHTMAN thanks for the advice .I'm sure no one has thought of your insightful "suggestions" before...

Jul 7th
Reply

caleb rondeau-McNair

this "body Positive" sutff is dumb

Jul 6th
Reply

caleb rondeau-McNair

haleym says "for someone...to hurt people feelings" is sad. then calls me a loser oof

Jul 27th
Reply

haleym

Matt ferrill ya. I'm super duper fat. like the fattest in the world. and I love it. my husband loves me. my family loves me. my friends love me. I gotta lot more than I'm sure you can say you have for yourself. for someone like you to take your time to come on a podcast app and try to hurt people's feelings like a little bitch, then you must have a very sad, lonely, sexless, pathetic life. bye loser.

Jul 27th
Reply

Tabitha

this episode is a great intro! can't wait to hear more

Jul 2nd
Reply

Elizabeth Morales

you're woke af, love it. Thanks ladies. #yourlatestfan

Jun 28th
Reply

Elaine White

Matt ferrill chill vibes only.

Dec 4th
Reply

Matt ferrill

Elizabeth Morales lol woke af..ok teenager

Jul 25th
Reply

haleym

what about holistic ways of treating mental health issues?,....

Mar 29th
Reply

Kelsey Pagan

over using the term "Nazi" desensitizes it for the general public. 😠 Don't use it because you're upset with a doctor

Mar 5th
Reply

Kate Harris

I am deeply, madly in love with this podcast.

Nov 5th
Reply

Kylie Pace

come for the body positivity, stay for the intelligence and giggles.

Nov 2nd
Reply
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