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Practicing Human

Author: Cory Muscara

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
408 Episodes
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In this episode, we discuss the distinction between believing life should have or shouldn't have happened.
In this episode, we explore how to identify and lingering in moments of liberation throughout your day.If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text message teachings delivered to your phone.
In this episode, we discuss why deep acceptance of others is a key lever to your own growth.To join the September retreat, visit: www.corymuscara.com/retreat
Feeling Good

Feeling Good

2021-06-1704:271

In this episode, we discuss why everything is easier when you feel good, and the paradoxical nature of getting there.
You Don't Need to Let Go

You Don't Need to Let Go

2021-06-1604:092

In this episode, we talk about an alternative perspective when considering how to let go.Access my free, 10-Day Finding Happiness course: https://mindfulness.com/cory/happiness-course
In this episode, we discuss how to reduce the grip of our mental storyline.To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss what it would mean to build a $500MM home in your mind.To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how the thinking mind can be a form of intuitive guidance, but only when you do this key thing.To join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we discuss just how important it is to let positive experiences saturate you to your core.If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how to navigate the things we most perceive to be getting in the way of our meditation practice.If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore the layers of awareness of thoughts that take us to deeper forms of freedom.If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how to relate positively to the pain of this past year.To join the upcoming retreat, click here: www.corymuscara.com/retreat
In this episode, we discuss a simple technique to reconnect to your own wisdom and healing potential.To join the upcoming retreat, visit www.corymuscara.com/retreat
A True Refuge

A True Refuge

2021-05-2708:401

In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment.To join the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss the importance of deeply embodying your "no's" before being able to fully and cleanly say yes.To join the upcoming retreat, visit www.corymuscara.com/retreat
In this meditation, I share a simple way to bring more lovingkindness into your day in service of an open, full heart.If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier.If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
Building the New

Building the New

2021-05-1805:383

In this episode, we discuss the difference between fighting the old and building the new.
In this episode, we'll explore why both agency and surrender are important, and what their relationship is.If you'd like to attend the upcoming retreat, visit www.corymuscara.com/retreat
Nature and Wellbeing

Nature and Wellbeing

2021-05-1408:54

In this episode, we'll discuss the relationship between nature and wellbeing.To attend the upcoming retreat, visit www.corymuscara.com/retreat
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Comments (22)

Memory Morgan

I love that question. How many good ideas have I had that I never acted on because all the things seemed so overwhelming that I never even got started? Asking myself this question could rid myself of all that drama and help me figure out how to simple start - with simple 😄

Jan 11th
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Anna Moore

Hi Cory, been listening to your podcasts for a while and really enjoy your teachings. I always seem to find a different podcast that helps me understand, how I am feeling at that present moment in time. Thanks Anna.

Jul 25th
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Aida Jabbarzadeh

Me and my canary enjoyed this episode really much (she kept singing while you were talking😍😂)

Jul 3rd
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Aida Jabbarzadeh

Me and my canary enjoyed this episode really much (she kept singing while you were talking😍😂)

Jul 3rd
Reply

Aida Jabbarzadeh

What a precious idea, thanks cory😍

Jun 28th
Reply (1)

Cecilia CHristopher

This podcast is absolutley wonderful. it gives bite size tips that are applicable to everyday life. The timing is relevant for so many of the episodes and I feel connected to a larger community.

Jun 25th
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Mobin Mansourian

I'm listening to episode 5 and God its awesome! thanks a lot 😊😊

Jun 25th
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Aida Jabbarzadeh

I’ve known Cory since his podcasts and meditation guides on simple habit ,and when I suddenly found his podcast in here, i was so excited and happy ! It’s great to listen to him everyday, i think it’s something you won’t ever regret 😍💛

Jun 24th
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Karen Robertson

Wow! "Resistance" - a new label/description instead of "chasing squirrels" for my ADHD brain! AND a new way to use the "take a deep focusing breath technique" to help mitigate! Considering "distractions" as "resistance" looks at the challenge from a slightly different perspective. But it does bring up the question:"resistance to WHAT?" When is it helpful to take the time to try to ID the "WHAT" to possibly lessen the amount of squirrel chasing/resistance? 🤔

May 12th
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Stacey Buonasera

Once I can love and honor myself as I am, whole and imperfect, I will move into a place where I want to be, acceptance. Thank you Cory 🤗

Apr 24th
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Stacey Buonasera

I am LOVING this podcast!! I have been listening since the start and I listen every morning. I find that these little life hacks Cory offers are making a big difference in my life. Thank you Coryfor all you do and all you offer 😊

Apr 23rd
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Victoria Veverka Magee

I'm totally enjoying these podcasts I've been following from the beginning I feel its getting more and more grounding. So happy your book is on audio !! What a great way to start the New Year❤☮🙏

Dec 4th
Reply (1)

Karen Robertson

Cory, Thank you so much for this special post. Several elements of your message were so in tune with what I needed to hear tonight. I plan to listen again first thing in the morning. In gratitude and in gassho, Karen R.

Nov 28th
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Cornelia Marques

Cory is my favourite meditation teacher. So I absolutely love the fact that I can listen to his teachings every day! Excited about what is ahead for future episodes!

Nov 13th
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Victoria Veverka Magee

Great podcast! Really helps having something everyday to stay on the journey Keep up the good work Cory

Nov 12th
Reply (1)

Lady Swin

Hi Cory your podcast hits the spot. I'm already hooked & anticipating each days content. I'm going to start journaling my thoughts on my current state relating to your topics in order to record a baseline to look back to in 1, 3, 6, 9+ months. Excited to see my growth. Maybe next time when you verbally list resources where someone may want to take a note slow the pace down.

Nov 7th
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Vincent Franco

Loving it Cory, keep it going.

Nov 5th
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Lady Swin

Looking forward to the daily dose of Practicing Human. Cory, your recordings on Simple Habit are some of my favorite.

Nov 5th
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Athina C.

I feel so happy about this podcast! Undoubtedly one of my faves! ❤️

Nov 4th
Reply
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