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Between Lifts

Author: Drew, Jack, and Kara

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Weightlifters on their journey to the top.
20 Episodes
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The Scrubs congregate ’round the jerk blocks to discuss recent changes in the IWF rules, proposed changes in the State of Oregon, with a rousing discussion at the end about art and weightlifting. Enjoy and thanks as always for listening!
The Scrubs talk about a lot of stuff around the jerk blocks. Some of it has to do with weightlifting. 
The Scrubs are back together around the jerk blocks for another episode, this time discussing their experiences at the World Weightlifting Championships in Anaheim. They also talk programming as they embark into the disturbing future of back squats for ten. 
The Scrubs give you a rare look into one of their training sessions, and the unique sounds that result. 
In this unique episode, while two Scrubs are away watching the World Weightlifting Championships, the remaining Scrub asks nine questions to a group of Oregon Weightlifters. Their responses are then read aloud for you, the listener. Enjoy!
Episode #10: Change

Episode #10: Change

2017-11-2545:19

The Scrubs bring you a heartfelt episode dealing with the changes happening in their weightlifting lives as Kara and Drew are now unattached lifters. This may also be the most bizarre of episodes as one of the scrubs raps a World Championshp preview, and random questions are asked. 
Josh joins us for a fantastic conversation about physical therapy, his weightlifting journey, and so much more. Get out your Midori notepad and Uniball 207 ultra micro pen because this one is loaded with information with some great stories in between!
Our first WORLD CHAMPION joins us on Between Lifts! What an honor it was for the scrubs to be able to train and have this one of a kind conversation with… drumroll please…. SHANE SEVCIK! 
Between Lifts along with guest co-host Thais Lee had a fantastic conversation with Tali Zabari today! Tali is team captain of the Vulkan Weightlifting Club as well as so much more. Listen in and hear a little bit of her story!
Episode #9: Heart

Episode #9: Heart

2017-11-1146:08

Like the title says; the Scrubs discuss what the heart of Weightlifting means to them, as only they can. 
Join us Between Lifts as we have the pleasure of presenting to you Masters National Champion, and athlete representative for the state of Oregon, Mira Kwon Gracia! 
Your favorite Scrubs order their favorite pizza and talk community in Oregon Weightlifting, the upcoming world championships in Anaheim, and much, much more. 
Tom joins us for a memorable episode, recounting his experiences, as a coach, a lifter, and a man who has made weightlifting his life. 
Episode #7: Balance

Episode #7: Balance

2017-10-3040:34

The scrubs gather around the jerk blocks to answer questions, talk balancing work and lifting, and Chelsea weighs in, despite having to leave her cozy abode. 
Jack is up in portland to get his shoulder, “looked on” apparently. While there he sits down with head coach of the Vulkan Weightlifting club! We talk programming, counting attempts, Damian’s weightlifting life and more!
The scrubs gather around the jerk blocks again to discuss the Iron Beaver Fall Open, the state of Oregon weightlifting, and other weightlifting related thoughts. Chelsea Wilkes trains, and joins us during the episode! Unfortunately Drew could not join us because his body temperature was .2 over normal. 
Sadly the scrubs were unable to gather together around the jerk blocks this week, but fear not. This week’s episode is a great mix of stories, lifters, news, and more! Enjoy.
The scrubs gather around the jerk blocks once again to talk… you guessed it! Weightlifting! 
Head coach and President of the U of O Weightlifting Club joins us on the podcast to discuss his experiences as a leader, a member of the United Stats Armed Forces and much more!
Episode #3: Team Q & A

Episode #3: Team Q & A

2017-09-2335:02

The scrubs answer questions sent in from their weighlifting team members, and give a brief overview of the upcoming world championships in Anaheim as only they can.
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