The Healthy Self Podcast

49 Episodes

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Using Riverside

2024-08-3126:57

GJ and I talk about using Riverside to record the podcast. The video setting was turned off, so this episode is audio only. I didn't know this until we got to the editing process. I have switched the setting to include video for next time.

Mood Meter

2024-05-0521:26

Entering Week 17, I discuss what I have coming up this week along with an introduction to the Mood Meter from "Permission to Feel" by Marc Brackett.

GJ’s Podcast name?

2023-05-0425:55

GJ, Josh, and I discuss GJ’s new podcast name and branding.

Chatting with Michael D

2023-05-0422:00

Michael and I met just recently, and although others were invited to the podcast, this one is just him and me.

From California to Connecticut

2023-04-3019:08

Chatting from Across the United States of America: GJ, Josh, Me, and Michael

Get Focused!

2023-02-0222:56

I discuss a couple of topics with GJ and Jose: Focus mode on iOS, riding the ADA bus, and the future.

Happy New Year 2023

2023-01-0213:20

Just a short catch up with GJ

Catching up with GJ, again!

2022-09-2218:42

We connect about classes and make a plan to meet up next week.

Jonathan off to Humboldt!

2022-09-2224:45

Jonathan and I catch up about Seattle and his upcoming move to Humboldt.

Catching Up with IG’s jonathan_film

2022-01-0929:16

Jonathan and I discuss how he built his Instagram page, future travels, film reviews, and music. Let me know if you’d like to be on the Healthy Self Podcast- you can find me on Instagram, Twitter, TikTok and Snapchat @slojesse

Follow My Leader Chapter 4

2022-01-0548:47

This episode is published today, Jan 4, dedicated to Louis Braille, who was born this day in 1809. In this episode, GJ, Jose, and I read Chapter 4, discuss anxiety, journaling and Tik Tok. Enjoy the conversation!

What does it mean to be Healthy?

2022-01-0104:03

We make decisions everyday, but what do we value in order to prioritize our actions?

Reading Follow My Leader #3

2021-08-0531:54

Jose joins GJ and me as we read Chapter 3 of the book.

Reading Follow my Leader #2

2021-08-0325:41

GJ and I finish Chapter 1 of Follow my Leader

Reading Follow My Leader #1

2021-08-0311:17

GJ and I connected to read a book together.

Reconnection with GJ

2020-09-1346:19

Reminiscing, minor cat surgery, and new podcasts.

Relationships

2020-05-2113:141

From my Health class

Adolescence

2020-05-1815:00

This is an assignment for my Distance Learning Health class. You can listen if you’d like to though. 😊

Catching Up with GJ

2020-03-2935:42

We go through GJ’s Twitter Feed, and set up a Collaborative Spotify Playlist.

Chatting with GJ

2019-10-2001:07:47

GJ and I talk about some of the challenges of being blind. Jose and his girlfriend join us at the end.

#box-pro-ellipsis-173174662661571{-webkit-line-clamp:2;}The Healthy Self Podcast