Problem Pat: Nofap Lifestyle podcast

9 Episodes

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NoFap: Day 8 - Discomfort

2017-12-1504:59

On the volunteering your discomfort rather than avoiding

NoFap: Day 7

2017-12-1303:42

Sensitively of attraction

The Day Nobody Talks About

2017-12-1303:12

Day 6 we speak on the releasing the hot air you’ve been filled with

NoFap: Day 5 - Normal Day

2017-12-1104:51

Just another day of NoFap

NoFap: Day 4 - Learn something!

2017-12-1004:57

Create better habits by learning new ways to improve your quality of life

NoFap: Day 3 - Change internal

2017-12-1003:551

With has to be a change you do inside out. Long term mindset on NoFap

NoFap: Day 2 - Why No Nofap?

2017-12-0804:57

Problem Pat discusses his reasoning why he’s choosing to do the Nofap 90 day challenge

NoFap: Day 1 - Temptations

2017-12-0704:59

Problem Pat discusses the early challenges one would face beginning their NoFap journey!

NoFap: Day 0 - Understanding Yourself

2017-12-0604:593

NoFap Lifestyle Station Day 0

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