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The Justin Flinner Podcast

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Justin Flinner is the CEO of an award-winning primary holistic care center in downtown Washington, DC and a multiple-time U.S. National Martial Arts Champion. This podcast brings you expert advice and innovative thoughts from the world's top experts in health and wellness in addition to first-hand experiences from real people in our My Metro Medicine community to empower you to take control of your own health. Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
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In this episode, we interviewed Ronni Abergel, the Founder and CEO of “The Human Library Organization” (https://humanlibrary.org/). Ronni started The Human Library 19 years ago with the goal of using conversation and dialogue to challenge our judgment and prejudice towards others. He has worked with companies across the world like #Microsoft, #Heineken, the International Monetary Fund (#IMF), and The World Bank (#worldbank) to name a few. The Human Library (#thehumanlibrary) allows the opportunity for everyday people to open their minds and hearts as "readers" of their fellow colleagues and neighbors with the intention of creating opportunity for, and understanding of, all by sparking the elimination of societal stigma and personal biases. We are extremely grateful for the opportunity to interview Ronni Abergel in person. His friendly and playful approach to life is a true example of what it means to truly LIVE. A heartfelt thanks to Ronni and his amazing team for the tremendous opportunity not only for the interview but to become a book on the shelves of The Human Library. We are eager to hear more about what is next for The Human Library and participate in their upcoming events. My hope is that each of you will take the opportunity to become a reader or even a book at a local Human Library event near you. Find an upcoming Human Library event near you here: https://humanlibrary.org/events/Follow this link to watch the full version on YouTube: https://www.youtube.com/watch?v=dwMkioj5itMThank you for listening to The Justin Flinner Podcast. I really appreciate you taking the time to listen to this episode. Be sure to follow and share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! Don’t forget that we have a 2ndpodcast as well: #TheKungFuEquation Find it on Apple Podcasts, Spotify, Google Podcasts and more! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us! --- anchor.fm/s/1eba9a0 (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
Ep62 – Are You Connected?

Ep62 – Are You Connected?

2019-09-2900:22:15

In a world that claims to be so connected, why do we feel so little connection with each other? Whatever happened to kindness, to caring for others, to respecting other people and treating them the way they deserve? This life has one certainty; that it will end. We are living here together, and my suggestion is to let go of any suffering you have experienced and start giving away the gifts you have to help change another person’s life, and possibly yours in the process. How will you live today different than yesterday? How will you learn to reconnect with the people and the world around you? Connect with your loved ones, connects with those you despise in a new way. Connection is the only thing we have that holds us all together. Learn to reconnect by listening to this podcast first.Thank you for listening to The Justin Flinner Podcast. I really appreciate you taking the time to listen to this episode. Be sure to follow and share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! Don’t forget that we have a 2ndpodcast as well: #TheKungFuEquation Find it on Apple Podcasts, Spotify, Google Podcasts and more! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us! --- anchor.fm/s/1eba9a0 (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
We all experience times in our lives where we feel absolutely amazing and other days where we feel completely miserable. Traversing the course of emotional incertitudes is sometimes a challenge filled with both darkness and light simultaneously, which easily confuses anyone who travels along this path. This podcast is meant to provide you with a sense of hope and expand your limited faith in believing that these challenging times will eventually come to an end. If you are experiencing a tough time in your life right now, please listen from start to finish and think again about YOUR WHY in this life. Think about what you brought you here and what you can do next to move you out of this seemingly neverending moment of darkness. There is always a way out, and we are here to guide you.To listen to the episode from our other podcast with Jose Johnson; The Kung Fu Euqation – Episode 3 – “What is Your Why”, you can find the episode on Apple Podcasts, on Spotify, and all other main podcasting platforms including Google Play Music.Thank you for listening to The Justin Flinner Podcast. I really appreciate you taking the time to listen to this episode. Be sure to follow and share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us! --- anchor.fm/s/1eba9a0 (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
In this episode, I share with you a recent conversation with the Acupuncturists of the future currently studying at the Virginia University of Integrative Medicine (VUIM).  Our course is focused on understanding and practicing the power of communication as a practitioner and how we can become better healers as we continue to grow and learn this powerful medicine. This insightful conversation brings out the experiences and personal opinions of these future healers on the importance of developing a healing presence and understanding why they chose to study this medicine over others.Thank you for listening to The Justin Flinner Podcast. I really appreciate you taking the time to listen to this episode. Be sure to follow and share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us! --- anchor.fm/s/1eba9a0 (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
In this final part of our series, The 5 Treasures of Acupuncture, we go into detail talking about the substance of Shen, or one’s spirit. Not only is this a treasure of Acupuncture, it is also a treasure that exists within every human being. Understanding the highest form of the human experience and how this affects the state of our health will bring you closer to the answers of your questions about life you have been searching for. Our health goes beyond just the superficial layers of the human body and expands outward much farther into the realms of what we have yet to understand that exist as part of the universe. Enjoy the final part of our series, which I hope was able to get you a few steps closer to what us Acupuncturists actually do. Thank you for listening to The Justin Flinner Podcast. I really appreciate you taking the time to listen to this episode. Be sure to follow and share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us! --- anchor.fm/s/1eba9a0 (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
In part 4 of this series, we focus on a more mysterious substance that exists in Oriental Medicine; Jing or Essence. If you ever wanted to know where you get certain traits from within your family or how you have transformed into the human being you are today, this is the podcast that will bring you closer to those answers. The transformations every person goes through in life occur in somewhat predictable periods of time and have been a major focus of Oriental Medicine for thousands of years. Even more so, it has been an area of focus people have become interested in experimenting with to discover ways that could potentially lengthen one’s life. Jing is a substance that is essential for human life and development, and therefore it is easily considered as one of the treasures of acupuncture.As always, thank you for listening to The Justin Flinner Podcast. We are truly grateful to have you here listening! Be sure to share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us! --- anchor.fm/s/1eba9a0 (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
In part 3 of this new series, we examine the third treasure of acupuncture: Body Fluids. This substance that exists inside of our bodies comes in different forms and serves different purposes. Without fluids, we know of things like dehydration or dry skin. Listen to this podcast and learn the special functions of this very unique substance, the different types that exist, and what you can do to make sure you have enough of it in your body. And no, it's not just about drinking the "correct" number of glasses of water. :-)As always, thank you for listening to The Justin Flinner Podcast. We are truly grateful to have you here listening! Be sure to share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us!  --- anchor.fm/s/1eba9a0  (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
In part 2 of this series, we focus on the substance of Blood, its formation, its functions, and its relationships with the various parts of the body. We know that if we don't have enough blood in our bodies, it can adversely affect our health. And when the quality of our blood is affected, this will also change the health of our entire body. Issues with circulation, blood pressure, and mental functioning all connect to this unique substance. Listen to this podcast to learn the true role of this important treasure that flows throughout your entire body.As always, thank you for listening to The Justin Flinner Podcast. We are truly grateful to have you here listening! Be sure to share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us!  --- anchor.fm/s/1eba9a0  (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
Have you ever asked your acupuncturist a question like how do you know what acupuncture points to needle, or what is this thing you call Qi? In this new series on acupuncture, I am taking you into the brain of an acupuncturist to help you understand how we think inside and outside of the treatment. These 5 treasures help us to understand each patient we treat, and they help us understand how to live our own lives and stay happy and healthy for as long as possible. Listen up for the next 5 episodes to learn about the treasures that each and every one of us hold inside.As always, thank you for listening to The Justin Flinner Podcast. We are truly grateful to have you here listening! Be sure to share our podcasts to help better someone else's life as well as your own. Pass on the Positivity! *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us!  --- anchor.fm/s/1eba9a0  (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
Want to change your mood from feeling tired and lethargic to feeling energized and like a rock star?? Listen to this podcast and understand the explanation behind why you sometimes have trouble making this shift. In order to change how we feel, there are key organ systems we need to activate, and in #OrientalMedicine, we need to understand which of them we need to target. This podcast teaches you the ins and outs of moving from LAZY to LAUGHING, from EXHAUSTED to EXCITED! Never underestimate the power you hold inside. Certain organs have a responsibility to perform specific functions, but YOU have a responsibility to make sure they are following your commands!As always, thank you for listening to The Justin Flinner Podcast. We are truly grateful to have you here listening! Be sure to share our podcasts to help better someone else's life as well as your own. Pass on the Positivity!  *** Find us on our website www.mymetromedicine.com, Facebook & Instagram @mymetromedicine, or contact us at info@mymetromedicine.com or 202-505-2805. *** Care to contribute to The Justin Flinner Podcast? Follow this link and you can become part of our mission and help us impact as many lives as we possibly can by empowering the people around us!  --- anchor.fm/s/1eba9a0  (Music from Facebook Sound Collections)--- Support this podcast: https://anchor.fm/the-justinflinner-podcast/support
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