Lee Fit Unlimited Podcast

44 Episodes

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34. Black Business Spotlight: Frontrvnners (Joshua Jackai)

2021-06-2347:47

This episode we talk with Joshua Jackai, owner of Frontrvnners clothing. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

33. Fathers Day Special: What Is A Dad Bod? | Leaving a Legacy of Good Health

2021-06-1738:01

33. This episode is a special message for the fathers. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

32. How Naomi Osaka and Ryan Garcia Are Battling Mental Health Issues

2021-06-0118:29

In this episode we discuss mental health issues and how pro athletes are handling them. Please subscribe to the show and leave us a review! Follow on Twitter and Instagram @leefitunlimited www.leesfitnessunlimited.com --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

31. Wilder vs Fury III, The 2021 NBA Playoffs, Interview with Dat Man Dooley

2021-05-2625:52

This episode we chat with Dooley about Deontay Wilder vs. Tyson Fury III and the 2021 NBA Playoffs. Follow him on twitter @Dooley_DuzZ_Dis Please subscribe to the show and leave us a review. Your support is much appreciated. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

30. Prepare Yourself

2021-05-1915:44

In this episode Coach Mike talks about the importance of preparation and how it leads to success. If you like this episode please subscribe and write us a review. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Legendary Oakland Boxing Trainer OG Bobby Warren

2021-05-1224:57

In this episode we bring in OG Bobby Warren from West Oakland to tell us about a legendary boxing life in Oakland, CA. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Here's Why Impossible Meat Is Good For You

2021-04-2817:02

In this episode Coach Mike talks about the benefits of eating impossible foods and other plant based meat alternatives. Follow us on Social Media @leefitunlimited Subscribe to our YouTube Channel: Lee's Fitness Unlimited --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Mortal Kombat Movie, Amateur and Pro Boxing Talk

2021-04-2745:15

This episode we have our regular guest @lukieboxing to talk about the sport of boxing and the new Mortal Kombat movie. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Johnson and Johnson COVID-19 Vaccine, Nike or Adidas

2021-04-2611:52

In this episode Coach Mike discusses his experience getting the Johnson and Johnson COVID-19 Vaccine. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Weight Loss Tips For Beginners

2021-04-0313:21

Hey I'm Coach Mike and here are some of my tips for losing weight if you are beginning your health and fitness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Growth Mindset Vs Fixed Mindset

2020-05-2408:55

In this episode we discuss having the right mindset to improve your mental health and fitness. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Enjoying Nature Is Good For Your Mental Health

2020-05-1808:18

In this episode Mike Lee discusses the mental health benefits of being in nature. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Keeping Positive Mental Health While On Quarantine

2020-04-2506:13

In this episode Coach Mike is discussing having a positive attitude during tough times. It is so important to be aware of our mental health while on quarantine. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

HEEM Fit Interview (Ernest Wesson & Brandon Mills)

2020-02-1019:22

In this interview we sit down with the owners of the HEEM Fit brand to discuss their journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Consistency Is The Key In 2020!!!

2020-01-0915:09

Here we are back for season 2 of The Lee's Fitness Unlimited Podcast! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Breast Cancer Awareness

2019-11-0622:04

This is a special episode where Mike Lee sits down with two family members who are breast cancer survivors to discuss their experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Fantasy Football Week 7 (J. Seals, Lukie, Mo Neal, and Mike Lee)

2019-10-2218:48

Episode 16 of the podcast with Luke, Seals, Mo Neal, and Mike Lee. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Fantasy Football Weeks 5 & 6 Results!!!

2019-10-2133:04

Check out this episode of the podcast to find out how our fantasy football league is going and who we believe will come out on top in weeks 5 & 6. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Fantasy Football Week 5 Projections!!!

2019-10-0637:58

Check out this episode of the podcast to find out how our fantasy football league is going and who we believe will come out on top in week 5. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

Fantasy Football Week 4 Recap

2019-10-0627:00

In episode 13 of The Lee's Fitness Unlimited Podcast, Mike and Mo sit down to talk about what happened in week 4 of our fantasy football league. --- Support this podcast: https://podcasters.spotify.com/pod/show/leefitunlimited/support

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