Discover1 Life 1 You Podcast w/ Nick Sherman
1 Life 1 You Podcast w/ Nick Sherman
Claim Ownership

1 Life 1 You Podcast w/ Nick Sherman

Author: Nick S.

Subscribed: 1Played: 35
Share

Description

Health. Fitness. Life. Relationship. Goals. Careers. Hobbies. Passions. Art. Creatives. Support this podcast: https://anchor.fm/1life1you/support
47 Episodes
Reverse
Episode 27 is a quick story about someone taking their time back to make sure they are healthy before they try to help others. And the immediate benefits that followed... // make sure to like, subscribe, and leave a review. It helps the Podcast grow. // screenshot it and tag us on social media. 1LIFE1YOU.COM --- Support this podcast: https://anchor.fm/1life1you/support
1LIFE1YOU Podcast Season 2. Episode 2. w/ Samirah The Reader http://www.instagram.com/trippy.mirah Subjects Include: Tarot Readings. Sun/Moon Readings. Diet/Nutrition. Going After Your Passions. And much more. Make sure to follow the Podcast Instagram page @ www.instagram.com/1life1youpodcast & follow me @ www.instagram.com/nicksherman__ --- Support this podcast: https://anchor.fm/1life1you/support
1LIFE1YOU Podcast Season 2 - Episode 1 Guest: Al B ( http://www.instagram.com/funny4reals_ ) -------- We talk his health/fitness regimen and goals. Staying active as you age. Stress of the current world. Social Media. Goals. Bucket List. & More. -------- http://www.instagram.com/nicksherman__ --- Support this podcast: https://anchor.fm/1life1you/support
1LIFE1YOU Podcast Episode 18: Plant Based Protein On this episode, I go over the reasons why protein is needed in your diet. How much protein is needed in your diet. How much protein is in plant based options, like tofu, almonds, & peanut butter. Can you still have a healthy diet with animal protein? Why now is a great time to try a plant based diet. Any much more.. Thanks for listening. Make sure to check out our Instagram @ www.instagram.com/1life1youpodcast Make sure to share this podcast, and tag me in it! --- Support this podcast: https://anchor.fm/1life1you/support
1 Life 1 You Podcast - August 2018 Edition Topics Include: Being Self Conscious 3:31 Tips To Combat Being Overly Self Conscious 10:12 Instagram Perspectives 17:12 Relationship Commitment 24:45 Gender Based Exercises? 31:02 Weight Loss vs Fat Loss 35:05 Thanks For Check The Podcast Out All My Links Are Here: https://linktr.ee/nicksherman__ --- Support this podcast: https://anchor.fm/1life1you/support
Breaking down ways & plans to help you accomplish your goals. Be it health/fitness, business, life, relationships... How to gameplan. What you need to evaluate. What you need to do. You can use these tips with any goal you want to reach. If you're listening, screenshot this and send it to me on Instagram, and let me know what you think! And use the hashtag #1life1you Instagram: www.instagram.com/nicksherman__ www.1life1you.com #1life1you --- Support this podcast: https://anchor.fm/1life1you/support
On episode 11, I talk about our experience with taking on a Spartan Race. We did it on July 14th, at Palmerton PA. We did the Spartan Race Super (8-10 miles). I talk about the good & bad of the obstacle course. The training, pain, injuries, climate, inspiration. Make sure to check it out and tell me what you think! http://www.1life1you.com http://www.instagram.com/nicksherman__ http://www.twitter.com/nicksherman__ --- Support this podcast: https://anchor.fm/1life1you/support
Topics Include: My current diet / nutrition Why I'm not counting calories Why I think YOU should Going For Goals Not waiting for perfect situations Diets vs Balance & Why not to do cheat meals Instagram & Twitter @ nicksherman__ www.1life1you.com www.teespring.com/stores/1life1you YouTube: 1Life 1You --- Support this podcast: https://anchor.fm/1life1you/support
1 Life 1 You Podcast- Episode 8 We sit down and talk to Basiyr. Topics include: how a doctor's visit forced him to change. losing almost 90 pounds. trying different diets motivation & tips for those looking to start their own journey Make sure to check out www.1life1you.com for more info on this podcast, including video clips Find me on Instagram & Twitter @ nicksherman__ & find Basiyr on Instagram @therealbasiyr --- Support this podcast: https://anchor.fm/1life1you/support
1Life1You Podcast Episode 7: My "RobRileyReally Podcast" Interview Clips from an interview I did with Rob Riley for his podcast. Topics Include: My own weight loss journey Goal Setting Starting 1Life1You Diet/Nutrition/Supplements & More. Check Rob out on Anchor FM @ RobRileyReally & on Intagram & Twitter @robrileyreally And get in touch with us @: www.1life1you.com instagram @nicksherman__ twitter @nicksherman__ --- Support this podcast: https://anchor.fm/1life1you/support
Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan Subjects include: Why “Sorta Kinda”? Weight Loss Eating Healthy Getting In Front Of The Camera Working Out Testing Recipes Branding & A Whole Lot More! —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me & the podcast: https://linktr.ee/1life1you ————————— You can find Sorta Kinda Vegan on Instagram @ http://www.instagram.com/sorta_kinda_vegan Make sure to check out their apparel line too! --- Support this podcast: https://anchor.fm/1life1you/support
Episode 44 I’ve decided to start this series. True stories from my time as a personal trainer. Some stories are motivational, some comical, some just crazy. But, all true. This is Volume 3 1. “The Vampires” 2. “Stair Climb Struggles” 3. “Drive-By Butt” —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me: https://linktr.ee/1life1you #personaltrainer #storytelling --- Support this podcast: https://anchor.fm/1life1you/support
Episode 43: On this episode of the 1Life1You Podcast, I Instagram video chatted with Rob Riley (Artist, Actor, Writer, Producer, Creator, and so much more!) We talk, of course, about being home Continuing to create Starting new ventures in this time Putting out music Future plans And much more *Before the video chat fails us lol* —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me: https://linktr.ee/1life1you ————————— You can find Rob: Instagram: http://www.instagram.com/robrileyreally Twitter: http://www.twitter.com/robrileyreally YouTube: Search- RobRileyReally & Rippo The Hippo --- Support this podcast: https://anchor.fm/1life1you/support
1Life1You Podcast w/ Nick Sherman Episode 42: Story Time Vol. 2 | True Stories From My Time As A Personal Trainer While we are all at home in quarantine, I’ve decided to start this series. True stories from my time as a personal trainer. Some stories are motivational, some comical, some just crazy. But, all true. This is Volume 2 1. “The Amazing BoxJump” 2. “Arm Day Gone Bad” 3. “The Disappearing Man” —————————— Website https://1life1you.com Instagram https://Instagram.com/nicksherman__ Podcast https://anchor.fm/1life1you 1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness Twitter http://www.twitter.com/nicksherman__ And here’s a bunch of other ways to find me: https://linktr.ee/1life1you #personaltrainer #storytelling --- Support this podcast: https://anchor.fm/1life1you/support
Episode 41 of the 1Life1You Podcast w/ Nick Sherman Todays episode is a small compilation of true stories from my time as a personal trainer. Being a trainer for 5 years, I’ve seen/heard ALOT, and I wanted to retell some of my favorites. Some stories are motivational, some funny, some just really crazy. This episode has 3 stories. Check it out. If you listened and enjoyed, screen shot the podcast and tag me on Instagram & Twitter @ nicksherman__  --- Support this podcast: https://anchor.fm/1life1you/support
1Life1You Podcast Episode 40: How To Build More Confidence In The Gym Thank for listening. Let me know what you think. Leave a comment. Or write a review. You can also listen to the podcast on all streaming platforms https://linktr.ee/1life1you Find me on Instagram @ https://instagram.com/nicksherman__ And check out https://1Life1You.com #Podcast #Gym #BuildConfidence --- Support this podcast: https://anchor.fm/1life1you/support
1LIFE1YOU Podcast by Nick Sherman Episode 39: 9 Ways to Make More Money On The Side  Wanted to talk about a couple of side hustles that you can do to earn more money without taking away from your 9-5 job.  Check it out and let me know what you think. Your feedback is crucial to helping this podcast grow! Leave a review wherever you listen Check out 1LIFE1YOU.COM  --- Support this podcast: https://anchor.fm/1life1you/support
1LIFE1YOU Podcast Episode 38 I asked a bunch of people from my Instagram page the question, "What do you want to accomplish in the first 100 days of 2020?" I got a lot of good answers, ranging from health and fitness to personal to business Check it out, and let me know what YOU want tl accomplish in the first 100 days of this year! Find me here: http://linktr.ee/1life1you --- Support this podcast: https://anchor.fm/1life1you/support
1Life1You Podcast Episode 37 Going over 4 things involving your diet, health, and exercise that I believe you should leave in 2019. Make sure to leave a review if you enjoyed the podcast and share it on your favorite social media account. It all helps!  --- Support this podcast: https://anchor.fm/1life1you/support
1LIFE1YOU Podcast Episode 36: Skip The New Year's Resolutions // http://1life1you.com --- Support this podcast: https://anchor.fm/1life1you/support
loading
Comments 
Download from Google Play
Download from App Store