The Crevice Podcast

In this interview with Frias, we explore the intersection of therapy, art, and magic. You can explore more of Edgar's work at edgarfabianfrias.org and join the international urban mystics community for the visual elements of the interview.

Building new habits with the magic of tarot. Understanding the major and minor arcana. An invitation to dive deeper at isabellerizo.com/elementalshop

Julia Bausenhardt - Artist Quit Social Media The Great Hack: https://www.thegreathack.com) https://www.youtube.com/watch?v=31yF8eJJ8z0 Jaron Lanier  https://ngathanblog.wordpress.com/2018/11/19/book-review-10-arguments-for-deleting-social-media-accounts-by-janron-lanier/ “pervasive surveillance and constant, subtle manipulation” “How do social media companies modify users’ behaviors? This question leads Lanier to give us a brief overview of what behaviorism is, and how this approach has become very influential in social media companies. In brief, behaviorism is a scientific movement that studies ways to train animals and humans.” What is Behaviorism: https://en.wikipedia.org/wiki/Behaviorism “Phantom vibration syndrome (PVS). Which is a nothing but the perception of an addict person regarding the vibration of his cell phone (Drouin, et al., 2012; Rothberg, et al., 2010) any victim of PVS reflects obsession of frequent checking of social messages exhibits manifestation of anxiety caused by cell phones.” Certain people compare their lives with the immaculate lives of their friends. Dick (2013) reported with the use of free social networking services (Facebook & Twitter) people remain connected with friends and read productive content but at the same time lose a lot of discretion and privacy https://www.researchgate.net/profile/Shabir-Bhat/publication/323018957_Effects_of_Social_Media_on_Mental_Health_A_Review/links/5a7c9e97aca272341aeb7472/Effects-of-Social-Media-on-Mental-Health-A-Review.pdf Online Social Networking and Mental Health Cyberpsychology, Behavior and Social Networking In our recent study in a high school student population, we found a statistically significant positive correlation between depressive symptoms and time spent on SNS.3 Depression symptoms were quantified using the Beck Depression Inventory (BDI-II).  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4183915/ Pantic, Igor. “Online social networking and mental health.” Cyberpsychology, behavior and social networking vol. 17,10 (2014): 652-7. doi:10.1089/cyber.2014.0070 Facebook use predicts declines in subjective well-being in young adults. Kross E, Verduyn P, Demiralp E, Park J, Lee DS, Lin N, Shablack H, Jonides J, Ybarra O PLoS One. 2013; 8(8):e69841.

A free hypnosis script to use during the global pandemic to bring an embodied groundedness, trust, and knowing that you are going to be okay. Isabellerizo.com

Isabelle shares the new territory of limitation and how the seeming negativevactually might have gold to offer.

Pisces full moon has got folks super watery and emotional. Do emotions help you or hurt you in creating the story of your life?

in this Aquarian episode I discuss the science of Manifestation, becoming a digital nomad, and what it really took to get to where I am.

How can you best use Capricorn energy to meet slightly future You? Listen in to find out.

Knowing yourself, all aspects support multipassionate people. So how do you integrate all aspects of you? Listen in.

We hear so much about following your bliss, exploring uncharted territory, and the validity of emotions. But how can we not let them consume us and how can we use them to actualize our goals?

In this episode we discuss methods for tracking the details and patterns of your life so you can move forward clearly with the story you want to create.

Singularity Circle member Samantha Gardner asks how to stay true to your values despite the need for societal integration or negative outcomes such as greed. Be part of the conversation at isabellerizo.com or support these types of conversations at patreon.com/isabellerizobvp

What is the purpose of community in a postmodern society? No longer tribal, most people consider themselves spiritual than religious, and yet we still feel stuck and lonely. How do you decine community and how do you use community for your evolving?

Understanding All Aspects of Self