What does it really mean to “survive” when what you survive… lingers? Emi Nietfeld went from being homeless to graduating from Harvard. But the rags-to-riches story isn’t ever completely true. It skips over the hardest parts—complicated families, long-term trauma on brains and bodies, the ways we wish we could go back and undo what has been done.   This is an incredible story about resilience—what it is, and what it isn’t. You’re going to love the way she talks about the power of her efforts. And the ways she learned to get back up, but should have never had to.  In this conversation, Emi and Kate discuss:  the cost of resilience the downsides of relying on the individual therapeutic to solve every problem (and why we should be looking for ways to create systemic or family solutions too) how hope and ambition can pull you toward a future the complexities of navigating the value of success when weighed against the lasting impact of trauma Emi carefully interrogates what it really means to “overcome” anything. It makes us all feel less alone when we can say, honestly, that some things can be conquered and some things conquer us.  CW: brief mentions of suicidal ideation, eating disorders, self-harm, adverse childhood, hoarding, trans issues Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler.See omnystudio.com/listener for privacy information.

How hard is it to be a parent today? After a pandemic? With social media breathing down our necks? It’s so hard! Navigating the delicate balance between granting independence and providing guidance can be daunting as a parent.  Dr. Lisa Damour (New York Times bestselling author of The Emotional Lives of Teenagers) has dedicated her life to unraveling the intricacies of adolescence and offering practical, heartfelt advice. In this conversation, Lisa and Kate: offer a more reassuring definition of mental health (hint: it’s about having the right-sized feelings that fit the situation at hand and managing those feelings effectively).  emphasize the importance of being a steady presence in kids’ lives, as well as offer scripts to try with your own teenager give language to what parents might be feeling if they missed this kind of parenting themselves  CW: Mental Health awareness  *** Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter). See omnystudio.com/listener for privacy information.

Comedians have the ability to be unsparingly honest in ways that buck all cultural norms. It’s a truth-telling that so many of us crave.  Cue Rob Delaney.  Rob is a comedian, actor, writer, and director. His memoir, A Heart That Works is an unsparing account of the death of his beautiful son, Henry. Rob lives in London with his family where Kate visited him for this honest and hilarious conversation.  Kate and Rob discuss: The importance of finding people who really understand what you’re feeling What not to say to people whose kids have died How tragic loss exiles you to a planet where only those who understand grief live The ways we hope grief metabolizes in us and transforms us into empathetic, heart-open kinds of people Rob wants us all to understand that if the unthinkable happens, our hearts still beat so strong in truth and love.  CW: hard-earned explicit language of a bereaved parent, death of parent, Suicide, death of a child *** Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter). See omnystudio.com/listener for privacy information.

The TODAY Show’s Jenna Bush Hager sits down for a wide-ranging conversation with Kate Bowler. Together, they share about the importance of family and intergenerational relationships (Jenna shares such tender stories about her grandparents), how they hope to let their kids make mistakes and be met with grace, and how they both (try to) find beauty in ordinary, regular days and regular problems.  In this conversation, Kate and Jenna discuss: How to model openness and empathy across difference (even when people really, really disagree) Why they want to raise their kids to be curious and independent How the love of others makes us brave—brave enough to make mistakes (and why that’s okay) Kate visited Jenna in New York City for this conversation. And Jenna is just as lovely and generous of spirit as you’d imagine. CW: fertility issues; Alzheimer’s  Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter). See omnystudio.com/listener for privacy information.

Are you living your best life now? Not always? GREAT, ME NEITHER.  My name is Kate Bowler. I’m a professor, speaker, podcast host and New York Times bestselling author. Which makes it sound like I believe in living your “best life.” Don’t worry—I don’t.  I study the stories we tell about success and failure, suffering and happiness. And hobbies are wasted on me because I’d rather be talking to funny and wise people about how to live with the knowledge that, well, everything happens.  A new season of *fantastic* conversation starts on September 5th.  Mark your calendar. Make sure you’re subscribed. You won’t want to miss this.  EVERYTHING HAPPENS is available everywhere you get your podcasts.  ***Find Kate on Instagram or Facebook or (what was formally known as) Twitter. And be sure to subscribe to our email to receive behind-the-scenes updates.See omnystudio.com/listener for privacy information.

How do you live knowing life can just come undone at a moment’s notice? In the span of a few months, Tig Notaro received three life-threatening illnesses, unexpectedly lost her mom, and went through a breakup. Tig is a brilliant comedian whose real life informs her comedy and has a lot to teach us about living honestly in the face of reality. In this conversation, Kate and Tig discuss:  Tig’s “hands-off” parents and her journey of self-discovery, eventually uncovering her talents in the entertainment industry and making her a respected figure in comedy How Tig Notaro's family of “real characters,” served as an abundant source of comedic inspiration in her life (including the best graveyard story ever) How to live alongside fear of what you know could actually happen? CW: cancer, death of parent***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

What makes a good life? How would you answer that question? Not just life in the abstract… but what makes YOUR life good? Professor Miroslav Volf teaches a popular class at Yale University which guides students through these kinds of questions and might help us all think a little more deeply about what our lives are adding up to be.In this conversation, Kate and Miroslav discuss:   Why just practicing the habits of a good life doesn’t make a life meaningful (hint: we need to be thinking about the ends) Importance of asking questions we don’t always have the answers to How to define joy What does flourishing look like when we feel like we’re “losing”  How joy and suffering can coexist  On a personal note, this is a special interview for Kate because Miroslav was also her professor at Yale and someone she looks up to with joy and admiration.***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Our most precious relationships are often our most complicated, aren’t they? Poet and bestselling author Kwame Alexander wrote an honest book of poems and essays that name the difficult and beautiful and heart-wrenching conversations we have (or should be having) with the people we love and with the ones who love us. In this conversation, Kwame and Kate discuss:  How we can’t outrun our grief How our own parents love us in the ways they want to be loved, but maybe not in the ways we need—and how we find our ways back to each other The desire to share with our kids how we love, where we fail, where we tried, and who we were before we were their parent  CW: death of parent, divorce***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

How do we stay soft in a world that has taught us to be tough? Actress Minka Kelly is known for her roles as Lyla Garrity on Friday Night Lights or as Samantha in HBO’s Euphoria. Despite her fame on the big screen, one might not realize the chaos that surrounded her childhood. Being raised by a single mom who worked as a stripper and struggled with addiction, Minka had to learn how to take care of herself and the adults around her, and, eventually, to forgive her mom. In this tender conversation, Kate and Minka discuss: How we can be built from the outside in through our friendships and how our friends become our chosen family How anger tells us that a boundary has been crossed The unfinished ways people love us—reconciling our complicated childhoods with the love we feel for each another How Minka has processed her difficult childhood through a lens of love and grace The way Minka’s mom was changed by her cancer diagnosis, and how once they found their way to one another again, there could never, ever be enough time  CW: colon cancer, death of a parent, brief mentions of abuse and neglect***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Some people are the LEAN IN sort. They lean into your unsolvable problems, show up on your impossible days, and walk with you all the way to the end. How do we become them? How do we create belonging when the people we love experience such uncertainty? Practical theologian and mental health nurse John Swinton knows a thing or two about this kind of love.  In this conversation, Kate and John discuss:  The importance of learning to be present for people with intellectual disabilities, dementia, or in mental health crises  How two places that should be known as places of belonging—the church and the hospital—have become difficult for fragile people… and how we might begin to make these institutions better A theology of hope we might all be able to sign up for (Spoiler: Hope is a long story.)  How love moves at a certain speed, so we all might need to slow down a bit ***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Maggie Smith (poet and author of books like Keep Moving and You Could Make This Place Beautiful) chronicles the aftermath of a painful divorce she didn’t see coming. How do we raise our kids in the wake of such change? And how do we reconcile who we are and who we are becoming? In this conversation, Maggie and Kate discuss: How to support someone going through divorce The metaphor of nesting dolls as how we contain who we were before (and how our befores and afters might not be as dramatic as we thought) Speaking honestly with our children about the beauty and tragedy of the world Why tragedies are not worth the “lessons” that we might learn from them CW: divorce***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

What happens when the people we built our lives around stop needing us? Or when we have to pick between our meaningful careers or our family? And what do we do with the ambiguous grief that comes with every expected and unexpected change? Today, Kate takes an honest look at juggling the demands on our time and on our heart with NPR’s Mary Louise Kelly.Kate and Mary Louise discuss:  Debunking the women can “have it all” paradigm and what happens when the things we love come into conflict The limitations of gratitude How our callings pull us into a wider sense of who we belong to How to savor (and mourn) all the lasts as your children grow older  This may be a conversation about parenting, but I think there might be something in here for anyone who wonders: Who am I as my relationships change? Can I still find myself there?***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

How should you show up for people in grief? What do you say? What should you do? Why is it that beauty can exist alongside deep suffering? What can be said at funerals when the person who died was complicated? These are just a few of the questions I wanted to ask Steve Leder—a bestselling author and a rabbi who has presided over a thousand funerals with wisdom and kindness. In this conversation, we discuss:   The mysterious way beauty can be found the closer we inch to death (our own or someone else’s). The importance of just showing up. And being you.  Honoring someone’s memory at the same time being truthful about how human they were The peace that comes from acknowledging that life is full of dualities  “If you have to go through hell, don’t come out empty handed” (Steve Leder), but no, the lessons were never, ever worth the pain CW: suicide, adult language***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Historian and Canadian politician Michael Ignatieff explores the cracks in our seamless worldviews… or at least the worldviews we thought were seamless until we’re faced with tragedies of all kinds. In this wide-ranging exploration, Kate and Michael probe humanity's enduring attempt to console ourselves and construct meaning from our pain.In this conversation, Kate and Michael discuss: Why truth and trust are so important when it comes to finding meaning in our pain The difference between comfort and consolation  The limits of stoicism and hyper-futurism  What it means to be hopeful The importance of community through pain and suffering  Michael does not denigrate anyone’s attempt for comfort, but asks us to look carefully at the consolation that lasts. He asks: What is consolation? And why do we all crave that practice of meaning-making?***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Supermodel Paulina Porizkova has been in the public eye all her life. But it has been a rollercoaster of soaring successes and deep heartache. Grief and pain comes to us all, and in those moments, we need our shared humanity (and not our super-anythingness) to build a bridge back to others.In this tender conversation, Kate and Paulina discuss: How to show up to friends in unsolvable pain Why “what doesn’t kill you will make you stronger” is just plain wrong Why the assumptions we make about one another are untrue  CW: Spicy language***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

The Reverend Tom Long wrote the book on funerals. No, really. When grief threatens to swallow us whole, Tom reminds us of our place in a bigger story of hope and faith, of interdependence and the importance of community. He describes the necessity of ritual to pull us into a wider, truer story than the trite version our culture likes to tell.In this warm conversation (trust me! You will laugh!), Kate and Tom discuss:  What it means to be called into emotionally-expensive professions (jobs where you decide to really care!)  The importance of truth-telling at a funeral Seeing people through the prism of God’s love for them (more specifically—through the lens of their baptism) Why people die at all and what happens with all the love we have for one another (hint: it’s never, ever, ever lost) The importance of the rituals we create to walk people through death and dying No one likes to talk about funerals, but this one is a must-listen. ***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Over thirty years ago, Elaine Pagels’ young son and husband died within the same year. In this tender conversation, Kate and Elaine discuss surviving the aftermath of such devastation, the painful explanations religion often offers, and how we love and keep loving even after so much tragedy. Together, they discuss: The need for connection to others during grief Religion’s often painful and punitive explanations for suffering (and why they aren’t helpful or complete) Why parents often feel like they’ve “failed” when a child dies How suffering pulls us closer to mystery  This episode is for someone who has ever had the thought “haven’t I suffered enough?” Elaine and Kate are trusted companions in a life that hasn’t turned out like we thought it should. CW: death of a child, death of a spouse***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731A big thank you to Jed Meyers for contributing his beautiful poem to today's episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Every problem New York Times columnist Frank Bruni faced had a simple fix. Doctors offered reasonable solutions for reasonable problems. Preventative care guaranteed future health. That is, until he woke up one morning without vision in his eye. This experience forced him to rethink how much of life is in our control and how to live fully in the face of unfixable problems.In this conversation, Kate and Frank discuss:  Letting go of the idea that life is a series of choices and learning that there are things we can’t fix How the lacquered lives we see on social media deny us the fuller picture of each other’s problems Importance of finding the things that light up our lives and taking the hard stuff bird by bird, vine by vine.  ***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Beth Moore has been in the limelight for almost thirty years, but during that time, she revealed very little about her formative family history. Now, this world-famous Bible teacher is ready to tell her story for the first time. In this episode, Kate and Beth discuss:  How Beth’s faith offered stability during a very unpredictable and unstable childhood  The complicated grief that occurs when family members cause deep, unforgivable harm What it means to be fully known (and why that feels better than anything else)  Beth’s long-faithfulness despite experiencing rejection, pain, and hurt from her faith community  This was Beth’s first interview about her new memoir, and Kate felt so honored to get to ask this wise soul about the role of faith in lives that haven’t worked out like we thought they should. CW: sexual abuse, mental illness***Looking for the transcript or show notes? Click here.Find Kate on Instagram or Facebook or Twitter.THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days is out now. Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Welcome to SEASON TEN of the Everything Happens Podcast! I started this podcast as a way to create language and community around some of life's most painful moments. I was so overwhelmed by the question of how do we live in the after? After a diagnosis, after a death, after a divorce, after something that changes our lives or takes it apart.I had just been diagnosed with stage four colon cancer and I was only 35. I had a two year old at home with this giant lovey Disney eyes, and I had the job that I loved, and then suddenly, I had a picture of a future that was just never going to be. So I wanted to know, like, how do we do this? How do you find joy and hope and love even after life comes undone? And after years of treatment and years of uncertainty, I guess I realized somewhere along the way that this wasn't really a one and done kind of question. This is the sort of work that evolves over time as life continues to contract and expand and break our hearts and then put us back together all over again. And so thank you for being the people that I've had along the way. These are not, of course, the conversations anybody really wants to have, but we do, you and me and this gorgeous community here.We have so many great episodes coming to you for SEASON TEN. We're going to be talking to tender and wise and funny people about what they've discovered during their before and afters. People like Beth Moore on long faithfulness when life really doesn't work out the way you thought it did. Mary Louise Kelly on empty-nesting and rediscovering yourself after the kids leave. Rabbi Steve Leder on how tragedies teach us and how we can just see beauty somehow. Plus SO MANY MORE.New episodes coming your way every Tuesday this Spring. This episode also includes a conversation between Kate and her producer, Jessica Richie about their new book of blessings, The Lives We Actually Have.***THE LIVES WE ACTUALLY HAVE: 100 Blessings for Imperfect Days (releases TODAY). Learn more, here.We have free Lent guides for you to use by yourself, with a group, or with your church. Click here to get started.Leave us a voicemail and who knows? We might even be able to use your voice on the air: 919-322-8731 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.