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Live Your Full Potential

Author: JPDV Mental Performance Coaching

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Live Your Full Potential - Join us to explore all aspects of wealth, health and happiness.
Our inspirational guests are all world-renowned experts in their fields, sharing their insights and strategies for achieving success and fulfilment in all areas of life.
81 Episodes
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Join me for an engaging conversation with Gavin McHale., a personal development coach and former pro hockey player. From the cold rinks of Canada to the dynamic realm of personal growth, Gavin reveals his journey of self-discovery and resilience. Learn how a single punch reshaped his perspective on failure and the transformative power of mindset. We explore Gavin's shift from professional sports to mindset coaching, delving into the subconscious beliefs that often hinder our full potential. Discover the significance of embracing your unique story, addressing impostor phenomenon, and adopting an identity that resonates with your aspirations. Gavin's wisdom on spiritual fitness and personal growth offers profound insights and inspiration. Whether you're a sports aficionado or embarking on a personal development path, this conversation is sure to motivate and uplift. Tune
Mr. George Lamburn, a multi-faceted individual with a journey that encapsulates transformation and self-discovery. Originating from London, George shares his evolution from a place of discontentment to finding purpose and fulfillment, including his ventures into e-commerce, teaching, and ultimately relocating to Thailand. As the conversation unfolds, George reflects on the pivotal lessons he's gleaned, emphasizing the importance of assigning meaning to life experiences and the profound impact of personal growth. Through genuine dialogue and shared insights, listeners are invited to explore the universal themes of resilience, authenticity, and the pursuit of a meaningful life.
Dive deep into the extraordinary narrative of James Roffey in this captivating podcast episode. A journey that began on the football field evolved into an inspiring tale of resilience and self-discovery. From the triumphs and setbacks of youth football to unexpected career shifts, James reveals the profound moments that shaped his transformative path. Join us as he reflects on the highs and lows, personal challenges, and the unexpected joys found in guiding others through their own transformations. This episode is a testament to the strength within, challenging norms, and embracing the profound shifts that come with a resilient spirit. Tune in for a compelling exploration of life's unexpected turns and the power of personal evolution.
How To Thrive Over 40

How To Thrive Over 40

2024-02-0501:01:30

Thriving past 40 is all about growth, values, and balance. Imagine a mindset shift with meditation and a plant-based lifestyle for well-being. Craft a life plan fueled by passion, nurture relationships, and daily self-care, like meditation, keeps you on track. Embrace setbacks with resilience, track progress, and commit to real transformation. It's not just advice; it's a friendly guide to your best self after 40.
Dive into the future on the latest LYFP Podcast with Daniel Priestley. In this episode, Daniel decodes 2024 trends and unveils strategies for entrepreneurial success. From AI integration to mastering personal branding, Daniel's insights provide a roadmap for navigating the evolving business landscape. Discover the impact of Baby Boomer retirements, the concentration of wealth, and the game-changing influence of AI as a general-purpose technology. Get ready for a dynamic discussion on leveraging AI, crafting influential speeches, and building a powerful personal brand in the digital age. Join the LYFP Podcast for a concise yet powerful exploration of the keys to success in 2024.
Unveiling Your North Star - Insights on Personal Growth and Purpose Alignment with Will Polston In this next ‘Live Your Full Potential’ podcast episode, Will Polston, a performance coach, speaker, and author, discusses his book "North Star Thinking," which is focused on helping individuals align their lives with their values. He offers tools and strategies for finding one's "North Star" and emphasizes the importance of clarity, intelligent action, and active accountability in achieving success. Will shares his insights on the power of setting ambitious, long-term goals and discusses the significance of living in alignment with one's values and purpose. The conversation also touches on a framework which consists of having absolute clarity, taking intelligent action, and maintaining active accountability for goal achievement. An inspiring metaphor involving the Golden Buddha is shared, highlighting the process of revealing one's true potential by removing layers of self-doubt and fear. The podcast delves into the idea that when you believe in your own potential, you can achieve remarkable things and make a positive impact on the world. It concludes by emphasizing the importance of living in alignment with one's values and purpose.
Welcome to another inspiring episode of the Live Your Full Potential Podcast. In this episode I sit down with Coach Tommee, trainer and coach at the world famous Tiger Muay Thai in Thailand. Coach Tommee is a coach, motivational speaker and trainer and has an inspiring story about overcoming personal challenges, including bullying, and following your passions and finding your truth. I hope you enjoy this episode, where we chat about his interesting journey through life, including travelling the world as a professional breakdancer, working for royalty in the UAE, and “having to” watch porn videos all day for a job! We also cover the importance of mindset and being nonnegotiable about doing what you love! I love speaking with this great man and I’m happy that I get to share him with you now too. You can follow Coach Tommee on Instagram @coach_tommee and on YouTube @coachtommee
Welcome to this week's recording on the Live Your Full Potential Podcast with Professional MMA Fighter and sponsored athlete Noelle Grandjean. Noelle is currently undefeated in her pursuit for MMA titles as she progresses in her career. This podcast is incredibly conversational as JP has a shared connection in MMA and Tiger Muay Thai. The conversation flows between purpose, passion, mindset, nature, family and training. To learn more about Noelle and follow her journey, check out the following links. Instagram: https://www.instagram.com/noelle_lilmonkey/ Twitter: https://twitter.com/noellelilmonkey Fighter Bio: https://www.tapology.com/fightcenter/fighters/309531-noelle-grandjean Current News: https://www.onefc.com/features/im-born-for-this-mma-rising-star-noelle-grandjeans-journey-to-one/ To find out more about JPDV Performance head over to: https://www.jpdvperformance.com/ Connect with us on Instagram: https://www.instagram.com/jpdvperformance/
Welcome to The Live Your Full Potential Podcast. In today's recording Matt takes you on Part 2 of the show that explores the shift from playing not to lose to Playing to Win. In today's episode, Matt dives into the empowering journey of transforming your mindset and embracing a proactive, winning mentality in all areas of life. Many of us find ourselves trapped in a mindset of playing not to lose. We stick to what feels safe, avoid risks, and let fear of failure dictate our choices. But what if we could break free from these limitations and unlock our full potential? That's exactly what we'll be exploring together. In this podcast, we'll delve into the key strategies and mindset shifts necessary to make the transition. We'll uncover the traits and symptoms of both playing to win and playing not to lose, helping you identify where you currently stand and where you aspire to be. Whether you're an aspiring entrepreneur, an athlete seeking victory, or simply someone looking to maximize their potential, this podcast is designed to equip you with the tools and mindset necessary to shift from playing not to lose to playing to win. So, are you ready to embark on this transformative journey? Let's go! INNER GAME FREE TRAINING https://innergame.scoreapp.com/ ORDINARY TO EXTRAORDINARY https://www.jpdvperformance.com/ote2023 LIV100 https://www.jpdvperformance.com/liv10... BOOK A CLARITY CALL https://calendly.com/jpdvperformance-... INSTAGRAM AND LINKEDIN @JPDVPERFORMANCE JPDV Performance WEBSITE www.jpdvperformance.com Connect with Matt LinkedIn https://www.linkedin.com/in/mattgrady/ Instagram https://www.instagram.com/mattgrady__/ YouTube  @mattgrady ​
Welcome to another incredible Live Your Ful Potential Podcast with today's special guest. Catherine Rolt is an Integrated Chinese Medical consultant practitioner and a Trauma and Grief Recovery specialist who offers compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments not just on a professional level but on a personal one as well. Born with rare diseases, she is a thriving example of resilience, surrender, and self-empowerment. Catherine's mission is to help those living with chronic conditions experience far more hope and joy. Catherine is passionate about empowering others and shows us that the more we begin to know ourselves on a mind, body and spirit level the more we can unravel the puzzles of our precious lives. She gives us the tools to help us gain a sense of integrated wellbeing by discovering more of our potential and dynamic health by unravelling dis-ease layer by layer. The ancient Eastern medicines and wisdom of thousands of years have always made the connection between the natural world and our health - nature heals, soothes, connects and restores. With over 40 years experience of listening deeply and searching for the root cause of her patients' puzzling long-term conditions and chronic ailments Catherine shares information in her No. 1 International Bestselling book 'The Pain Paradox' that invites readers to understand themselves very differently. Catherine lives and works in West Sussex and London and runs an online membership. 0:00 Intros 2:00 Backstory 5:00 The Great Question 8:00 Tomatoes 13:40 Surrender 19:18 Hijacked by our Illusions 20:15 Lottery Winner 26:45 Just Be 28:45 Overwhelm 35:40 Go for a walk 44:30 Joy 48:00 Root Cause 51:45 De-Clutter Join Catherine's UnRavel community: www.unraveldis-easenaturally.com Email: info@unraveldis-easenaturally.com LinkedIn: www.linkedin.com/in/catherine-rolt Facebook and Instagram: @unraveldisease Check out Catherine's Books on Amazon here: https://www.amazon.co.uk/Catherine-Rolt/e/B07K61GY1H%3Fref=dbs_a_mng_rwt_scns_share Follow Catherine on YouTube: https://youtube.com/@catherinerolt
Are you tired of feeling like a mere spectator in your own life, going through the motions without actively participating? Do you yearn to take control of your destiny instead of watching from the sidelines? If this resonates with you, it's time to transition from being a fan to becoming a player. Becoming a player involves embracing an active role in various aspects of your life, including work, relationships, and hobbies. It entails pursuing your goals with enthusiasm and determination, rather than passively observing others. In today's podcast, Matt Grady, Coaching Director of JPDV Performance, Mental Performance Coach and Professional Golfer (former PGA and Tournament Pro) breaks down why becoming an active player in your life is essential for goal attainment in any area of your life and not being a spectator will serve you. 0:00 Introduction to part 1 0:31 What does it mean 01:20 Major Distractions 02:10 What do you want? 03:00 The Shift 03:40 Taking Complete Ownership 04:50 Being Proactive 06:10 Embrace Challenges 07:00 Taking Responsibility 08:00 Actively Engage in Communication 09:00 Growth & Learning 11:25 What are you waiting for? 12:20 Your next step INNER GAME FREE TRAINING https://innergame.scoreapp.com/ ORDINARY TO EXTRAORDINARY https://www.jpdvperformance.com/ote2023 LIV100 https://www.jpdvperformance.com/liv100programs BOOK A CLARITY CALL https://calendly.com/jpdvperformance-mattgrady/jpdvperformancecall INSTAGRAM AND LINKEDIN @JPDVPERFORMANCE WEBSITE www.jpdvperformance.com
Welcome to this week's Live Your Full Potential Podcast with JP De Villiers. This week, JP discusses three questions you can ask to set yourself up for a great day, reflections from half a year and how you can step into your dream life to start living your full potential. 0:00 Podcast Intro 2:00 The First Question 5:45 The Second Question 9:00 The Third Question 31:50 JPDV Performance To find out more about JPDV Performance Coaching Programmes and individual coaching, head over to www.jpdvperformance.com If you would like to book a clarity call with a JPDV Mental Performance Coach, head over to this link to organise: https://calendly.com/jpdvbreakthroughcall/clarity Follow us on Instagram here:https://www.instagram.com/jpdvperformance/ Check out our free coaching community Best Life, where we are live every Monday at 12pm UK: https://www.facebook.com/groups/jpdv.bestlife
Free Training, run monthly on the last Thursday of every month between the hours of 10:30am and 1:30pm UK Time. To register for our next FREE TRAINING on The Inner Game of High Performance, go here to register for free:https://innergame.scoreapp.com/ To find our more about JPDV Performance head over to: https://www.jpdvperformance.com/ Follow us @jpdvperformance Book a clarity call here to discover coaching with JPDV Performance: https://calendly.com/jpdvbreakthroughcall/clarity
Welcome to another episode of the Live Your Full Potential Podcast. This week's podcast was filmed during our exclusive Wealth Mastery Retreat in Dubai between May 4th and May 6th 2023. At JPDV Performance, we host at least 2 exclusive member retreats every year to help our members fully immerse in our teaching whilst building strong bonds with fellow members of the LIV100 community and the Master Coaches.On this week's podcast we are delighted to be joined by a great friend Matt Haycox. A serial entreprenuer, investor, philanthropist and mentor. Matt discusses topics of business, choosing the right business partners, how to bounce back after set backs, investing vs spending, aligning business to values, the power of networking and so much more. Here are some key podcast chapters. 0:00 Intros 04:30 Matt's intro 06:30 Decision Making 15:00 Creating success now 27:40 Networking at all levels 42:35 Member Questions To connect with the team at JPDV Performance, head over here: https://www.jpdvperformance.com/contact Connect with Matt here: https://matthaycox.com/ https://www.instagram.com/thematthaycox/ https://twitter.com/thematthaycox https://www.facebook.com/TheMattHaycoxShow/ https://www.youtube.com/channel/UC0IFoR54k1EFL4otIyp3JnQ
Welcome to another exciting episode of the Live Your Full Potential Podcast where JP is joined by Team GB Olympic and Paralympic Cycling Head Coach, Jon Norfolk MBE. Jon shares his wisdom as a world record breaking athlete and now coach of GB's Elite Squad of Coaches and Athletes as they prepare for the Summer Olympic & Paralympic Games in Paris 2024. 0:00 Intros 3:43 Asking great questions 4:00 Favourite part of coaching 6:50 What's happening now 8:00 Measuring the details 12:00 Breaking down goals 13:00 Performance and adaptation 13:40 The whole person 14:30 Everything is connected 15:50 Belief and ownership 17:00 Self confidence and skill, getting it right on the day 23:00 Process and Flow 25:20 Consistency and doing what you love 27:00 Winning the day 29:30 Achieving full potential 31:15 Doing the next best thing 32:15 Don't wait 32:40 Create your own opportunity 33:44 Following your inner voice and opinions 39:00 Closing Follow Jon and Team GB on their journey to the Paris Olympics 2024 here: https://www.britishcycling.org.uk/gbc...https://uk.linkedin.com/in/jon-norfol... Follow JPDV Performance here for more information on Mental Performance Coaching and living your full potential: https://www.jpdvperformance.com/
In today's episode of the Live Your Full Potential Podcast, we are joined by Gold Medal Olympian Ben Hunt-Davis MBE. Ben is a performance expert, coach, facilitator and keynote speaker. He is also Co-author of “Will It Make The Boat Go Faster?”, the story of how the Great Britain’s men’s eight crew won an Olympic Gold medal at the Sydney Olympics in 2000. Ben has spent the last 16 years specialising in leadership and team development and in 2012 he co-founded Will It Make The Boat Go Faster?, a performance consultancy which seeks to transform organisational performance through the adoption of elite sport principles and strategies. Ben and his team have a highly practical approach which focuses heavily focused on the application of performance habits, mindsets and beliefs. Their aim is to ensure that participants genuinely apply new ways of working and behave differently to achieve greater results. Ben is still involved in the Olympic movement having been a member of the Team GB staff at the last 4 Summer Olympics. In this podcast we talk about The Speech, The Book, Performance Vs Results, Leadership of Oneself and Others, Managing Pressure, Evidence, BS Filters and so much more. As a result of watching this podcast, you will have spent over 1 hour with someone who was at the top of his game, both mentally and physically, who carries these life lessons into life and business every day. It's not as complicated as you might think, but it requires an extreme amount of focus and discipline to achieve. Tune into the full episode to get the ingredients. 0:00 Introductions - Ben Hunt-Davis MBE 2:00 The role of Self Belief in High Performance 4:00 Relationships & Team 5:30 Today is going to be a good day, because I'm going to make it a good day 6:00 Collective Accountability & The Wider Team 7:30 The Daily Actions 8:30 Evidence that you can do this 12:50 BS Filters 19:20 Managing Pressure 23:20 Walking upstairs quietly and moving in the right way! 27:00 Striking a balance 29:20 Finding your sweet-spot 31:55 Small changes and momentum 33:30 Results Vs Performance 39:20 Getting clear on the recipe of success (Performance Ingredients) 44:44 Setting you up for the day 48:00 Chasing the result Vs Working on the ingredients 55:00 Excellence is habit 1:04:30 Leadership 1:12:30 Using your story to help others 1:18:20 Asking questions and seeking guidance To connect with Ben and his business, head over to: https://www.linkedin.com/in/benhuntdavis/ https://hunt-davis.co.uk/ https://willitmaketheboatgofaster.com/ To listen to more episodes on the Live Your Full Potential Podcast, head over to: https://www.jpdvperformance.com/podcasts To learn more about Mental Performance Coaching with JPDV Performance, head over to: https://www.jpdvperformance.com/liv100programs If you are considering coaching, book a complementary Clarity Call with a JPDV Performance Master Coach through this link:https://calendly.com/jpdvbreakthroughcall/clarity
Welcome to this week's Live Your Full Potential Podcast with Dr Brian Hemmings, hosted by JP De Villiers and Matt Grady. In today's conversation we discuss the role of passion, how the best performers in sport get past the shiny object syndrome, doing the right things consistently, major elite performance research on high performance, creating your environment fo high-performance, continuous improvement and so much more. Dr Brian Hemmings was the lead psychologist to the England golf team for 16 years (1997-2013) delivering high performance strategies with European and World Championship winning teams and individuals at men’s, youth and junior level. During this time he helped develop the mental skills of the best young emerging English golfers including the likes of Danny Willett, Chris Wood, Ross Fisher, Tommy Fleetwood, Andrew Johnston, Tom Lewis, Paul Waring and Eddie Pepperell, along with many Walker Cup players such as R&A World No. 1 Jamie Moul, Neil Raymond and Seniors Tour winner and amateur legend Gary Wolstenhome, MBE. He was most recently Lead Psychologist to the Hong Kong Golf Association. Brian has continued to work with many of these players into their professional careers on the various European tours. He was also the performance psychologist to the English Women’s Golf Association (1998-2001 & 2006-10), and still works with current LET players. Brian is the author of the CD ‘In the Zone: Simple Mental Skills to Improve Your Golf’ and four books, including the best-seller ’Mental Toughness for Golf: The Minds of Winners’. He is a regular presenter around the UK and Ireland on the PGA CPD programme, and has presented at PGA National Conferences in the UK and across Europe. As well as hosting four successful UK golf psychology conferences since 2002, Brian regularly runs Masterclasses in Golf Psychology for psychologists and golf coaches. He has presented internationally in Australia, China, South Korea, Austria, Germany, Holland, Denmark, Italy, Hong Kong, India, Latvia and the USA. He has worked as a golf development consultant for the PGAs of Europe on the R&A ‘Working For Golf’ worldwide programme. We hope you enjoy this podcast as much as we did hosting Brian. 0:00 Introductions 05:55 Passion & Enthusiasm 10:30 How the best get past the search for the elusive ingredient 11:00 How can you do what you're doing consistently 12:50 Goal setting & Adherence 13:35 Shiny Objects 14:00 Major Research on the Best Performers in Golf - The Behaviours at the top 16:00 Importance of Environment 20:00 Values and the importance of going the distance 25:00 Continuous Improvement 25:35 Opinions 34:00 Zooming in and Zooming Out 42:00 Playing to Win not Playing Not to Lose To learn more about Dr Brian Hemmings, head over to: https://www.golfmind.co.uk/golfmind-team/dr-brian-hemmings/https://www.golfpsychologycoaching.co.uk/about-us/https://uk.linkedin.com/in/brian-hemmings-00380040 To find out more about Mental Performance Coaching and meet the JPDV Performance Team, head over to: https://www.jpdvperformance.com/https://www.jpdvperformance.com/socialmedia
Welcome to another great episode of the Live Your Full Potential Podcast. This week we are joined by Charlie Johnson. A Fitness and Business Growth Expert, Founder of 7 Figure Scaling Systems and Charlie Johnson Fitness, Forbes Top 3 Coach in the world, Podcast Host and serial entrepreneur. With a background in Real Estate in the UK, Charlie has expanded his career to be a 'GO TO' expert in the world of Health and Business and is now based in Dubai. In today's podcast we discuss many topics including, the power of fitness in your life, values linked to action, having the right energy, doing the work, business growth and taking opportunities when you know you it's time to break free from the matrix! (plus so much more in between) 0:00 Introductions 3:20 Where attention goes, energy flows 05:00 Why Values are so important 07:20 Charlies journey through health, sales, marketing and business growth 12:00 Taking the leap 14:15 Who are your WHO's? Mentors and inspiration 18:40 What is your view on fitness? 27:50 Big Goals and what would make Charlie feel full 31:00 OPO (Other People's Opinions) 33:00 Why your WHY is so important 41:10 Doing the work 43:10 Getting the best out of your clients 47:50 The final question You can connect with Charlie across many platforms here: https://www.7figurescalingsystems.com/https://www.charliejohnsonfitness.com/https://twitter.com/charliejfitnesshttps://www.facebook.com/CharlieJohnsonFitness/https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQhttps://www.instagram.com/charliejohnsonfitness/https://www.linkedin.com/in/charlie-johnson-93a642176/https://podcasts.apple.com/gb/podcast/physically-jacked-financially-stacked/id1671480628
Gordon Burcham is the founder of Martial Arts Business Mastery and G Force Martial Arts Schools. G Force Martial Arts has a 22-year history of excellence in martial arts training and fitness, offering classes for children and adults. The business is built on a foundation of community and inclusivity, welcoming anyone wishing to learn martial arts regardless of their background, abilities or challenges. Gordon has developed his business concept through a partnership to create G Force Global, allowing him to spread his vision of quality martial arts provision worldwide. He founded Martial Arts Business Mastery in 2017, offering coaching services, products, business mastermind programmes and business training courses and events. Gordon is a published author, experienced business and motivational speaker, and a highly effective personal development coach. His passion for kickboxing and training others has resulted in the production of world champion kickboxers, as well as the development of fitness training, family sports, and children classes. His true value lies in his genuine love for helping others, in life and in business. Connect with Gordon: LinkedIn: https://www.linkedin.com/in/gordonburcham Instagram: https://www.instagram.com/_gordonburcham/
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