ChocoLumpia Lessons

Tony Robbins, Trent Reznor, JLo?! Oh my! Sup #TCLLT?! Listen in as I share how we’re gonna be superhuman and reframe our mindset in 2024. Here are my links, too! Subscribe to all of the things. Luv ya! 🖤 My links & website: Future video podcast episodes will live here: patreon.com/ChocoLumpia subscribe now! 🤘🏽 https://linktr.ee/chocolumpia http://www.ChocoLumpia.com https://themixtechnique.myshopify.com for them new wellness supplements! 🫚🍵👩🏽‍🏫

Happy New Year’s Eve, TCLLT! Just wanted to touch base and check in with y’all! Here’s to an epic close to 2023 and a kick ass opening to 2024! 🎉 SALAMAT! Stay connected to all of my things here: www.ChocoLumpia.com www.Patreon.com/ChocoLumpia 🫶🏽

TCLLT! Checking in! It’s September and wow! What a whirlwind 🌪️ Listen in as I discuss Imposter’s Syndrome, haterz who try to trigger it, what I do to combat it and lastly, the importance of mental health and September: Suicide Prevention Month 💜 I luv y’all so much and am happy we’re here. SALAMAT. I've been using Balance to improve my sleep, stress, mood, and more. Want to try it, too? They're offering a free year to all new members. https://www.balanceapp.com/referral-social

Let’s catch tf up, beetch! It’s 8.8 and we’re manifesting the shiet out of it. Strap in or don’t, this episode is full tf out. From updates, owning your brand, gossipers, why I love New Yorkers, films that will fvck you up, art, Pee Wee Herman, why delulu is eemporaant, why fake is lame, Tina Turner, and why Little Miss Nasty is iconic. Follow me on all the things @ChocoLumpia www.ChocoLumpia.com

Squad!!! How are you holding up after May?! OMAGASH what a time to be alive, huh? Strap in as I do a check-in with y’all, update you on thangs I’ve been up to, share why reflection is so eemporaant, discuss imposter syndrome and how to use it to your advantage and 3 things to ask yourself (about May) to GLOW TF UP in June! Let’s gooooooo! ILYSM, say eet back 😘 All my shizz: www.ChocoLumpia.com 💛

Hiya frens! It’s Truth Tuesday and I got a lot to say. Warning: This episode is meant to inspire you to be better but in order to get there, I need to give it to ya straight. No hurt feelings meant-just strap in and put yer big panties on for this dose of a wake up call. Luv you, mean it! 💛 Podcast show notes reference: www.trinirecoveryresidence.org Here are my links, too! Subscribe to all of the things. Luv ya! My website: http://www.ChocoLumpia.com Instagram: https://instagram.com/ChocoLumpia Podcast on Anchor: https://anchor.fm/chocolumpialessons Podcast on Spotify: https://open.spotify.com/show/1WTUR3pOgykPdpCm4kjIyJ?si=lyXrnnWQTF64AnANdMb-WQ My Linktree with ALL Links & Affiliates: https://linktr.ee/chocolumpia Throne link: https://throne.me/u/chocolumpia Amazon Influencer Store: https://www.amazon.com/shop/chocolumpia?ref=inf_pub_chocolumpia Find me on Threadless @ChocoLumpia for merch! https://chocolumpia.threadless.com/ ChocoLumpia Wish List! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Sup Tribe?! Omg. Welp, March happened amirite? 😆 Anyhoodles, I hope you’ve all been kicking ass and taking names. Listen in as I share the importance of self-worth, self-value, my thoughts on social media/new verification, my 2 years sober anniversary and advice from a cool 74 year old woman I met last month. Don’t forget to leave a 5 ⭐️ rating & review! And if you would like to support me on other platforms, follow these links here 💛 SALAMAT! 💓💓💓 My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia ChocoLumpia Lessons YouTube: https://youtube.com/@ChocoLumpiaLessons IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share TCLLT Merch: https://chocolumpia.threadless.com

I hereby do solemnly swear…to be as unhinged, sexy and insane as possible this year 😆🤌🏽 BEEETCH! Wussup fam?! Listen in as I share why TF we’re doing what TF we want (*caveat being: as long as we don’t hurt ourselves or anyone else*) in 2023 🎉 It’s February 1st and I’ve already blocked 3 MFers today. Try me 🙃 In tonight’s episode I also discuss racism and why the new film “You People” made such an impression on me and anyone who doesn’t like it is probably low key rockin a confederate tattoo. Anyhoodles 🤭🤭🤭 Get fxxxed. Respectfully 😘 Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe TCLLT Merch: https://chocolumpia.threadless.com My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Happy New Years Eve Eve, TCLLT! Strap in or don’t…She got a lot to say tonight and if you’re a sensitive cupcake, you have been warned 🧁🤌🏽 Let’s talk about the #TCLLT norm: Society, human behavior and of course some sprinkles of foul language, films/shows I’ve recently watched and love! (No spoilers: Don’t Worry Darling, Barbarian, The White Lotus). There are plenty of life lessons included, mainly NOT GIVING A FXXX. Happy No FXXXs Given Friday! Ciao, Ciao 2022! 👋🏽. Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe TCLLT Merch: https://chocolumpia.threadless.com My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Holy shizzle! It’s Spooky Szn! 🤡🎃💀 Where has the time gone?! Hustlin’ mah babes! Listen in as I share whyyyyy it’s so eemporaant to protect your energy, do your shadow work and persevere regardless of what anyone has to say about it. Happy New Moon and Scorpio szn 😈 Also, of course! We discuss Horror. I’ve been rewatching my regular faves but had to share my thoughts on X, Hellraiser 2, Halloween Ends and Terrifier 2 🔪🩸Some spoils but I’ll give a heads up in the episode. Opening song is “Scream Saver” by Subtronics my current banger 🔊 Peep my links to support this podcast 💛 The #TCLLT Playlist on Spotify: https://open.spotify.com/playlist/5nYHy8x5S0Kue5epPxAmxz?si=ZYDl5OwaQQ-ZsqvXUsgKSQ SALAMAT! 💛 •My Amazon Storefront-shopping here sends me some change. Follow me! Shop my fave things: https://www.amazon.com/shop/chocolumpia •Connect with me here! My Website: https://ChocoLumpia.com •All of my links: https://linktr.ee/chocolumpia •Follow me on IG: https://instagram.com/chocolumpia •Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe •TCLLT Merch: https://chocolumpia.threadless.com •My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Happy No FXXXs Given Friday, TCLLT! Listen in as I break down the importance of celebrating W’s (wins) and acknowledging L’s (losses). I share why I’m inspired by BadAss Women and why I work towards being one despite the societal backlashes of it 🤘🏽 Season 5 of The Handmaid’s Tale is coming and I review some eemporaant take aways from the last 3 episodes of Season 4 (SPOILERS-but if you’ve seen the trailer for 5, you already know 🤪). I also discuss how music is a massive turn on and share some great music that has been featured in current blockbuster shows and how happy I am about it. How do I get a job picking the soundtrack of shows & films? I want 💜🤘🏽 SALAMAT for listening, frens! The #TCLLT Playlist on Spotify: https://open.spotify.com/playlist/5nYHy8x5S0Kue5epPxAmxz?si=ZYDl5OwaQQ-ZsqvXUsgKSQ SALAMAT! 💛 •My Amazon Storefront-shopping here sends me some change. Follow me! Shop my fave things: https://www.amazon.com/shop/chocolumpia •Connect with me here! My Website: https://ChocoLumpia.com •All of my links: https://linktr.ee/chocolumpia •Follow me on IG: https://instagram.com/chocolumpia •Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe •TCLLT Merch: https://chocolumpia.threadless.com •My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Frens! Let’s check in-how are you, Tribe? Are you good? Join me for tonight’s episode where I share ideas for how you can get back on track when you’re feeling like your energy has been affected (either by outside sources or internal work we need to do). I dissect RENAISSANCE and relate it to life, discuss the differences between arrogance & confidence, and lots of talk about why self-reflection, self-confidence & self-love are muy eemporaant. Also, how doing things that make you uncomfortable and push you outside of your comfort zone can and will make you a more well-rounded human. Enjoy the delirious energy! Lurve yas 💛 Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Shop My Closet: https://poshmark.com/closet/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe TCLLT Merch: https://chocolumpia.threadless.com My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Omagash you guysh! Haiiiiiii! Did you miss me, cuz I missed y’all 🥹 Listen in as I share where I’ve been for the last few months, rap about this Full Buck Moon, existential crises, Beyoncé amping us up, energy we’re moving with now and manifesting! Beeeetch…You already know-“Strap in or don’t!” Luv u #TCLLT 💛. Podcast links: Hey ChocoLumpia Lessons Tribe! Inflation sucks. Adam & Eve doesn’t (unless that’s what you want…). Distract yourself with 50% off almost any 1 item plus FREE US/CAN shipping with code LUMPIA at AdamAndEve.com #ad [AD] Be sure to use my specific code/link in bio to save 😘 http://www.adameve.com/?sc=LUMPIA •My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia •Connect with me here! My Website: https://ChocoLumpia.com •All of my links: https://linktr.ee/chocolumpia •Follow me on IG: https://instagram.com/chocolumpia •Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe •TCLLT Merch: https://chocolumpia.threadless.com •My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Güten Morgen, fam! I woke up today and felt called to share some recent inspiration whilst having my morning coffee & gratitude sesh. Listen in to my rough morning voice and let’s take life by the horns again…except FIGURATIVELY because be nice to animals and don’t be a p.o.s. human. Grab your coffee/tea, maybe a pen & paper and let’s manifest sum güd shiet. Luv y’all! Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Shop My Closet: https://poshmark.com/closet/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe TCLLT Merch: https://chocolumpia.threadless.com My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Just wanted to chime in and explain some thangs to clarify! I ‘Ppreciate my #TCLLT so much for joining me on this ride. Subscribe for more 🔥🔥🔥 content! Connect with me here! My Website: https://ChocoLumpia.com All of my links: https://linktr.ee/chocolumpia Follow me on IG: https://instagram.com/chocolumpia Subscribe to my Podcast and contribute to future content: https://anchor.fm/chocolumpialessons/subscribe TCLLT Merch: https://chocolumpia.threadless.com My Amazon Storefront-shopping here sends me some change. Shop my fave things: https://www.amazon.com/shop/chocolumpia My Amazon Wishlist-contribute to my content creation! ‘Ppreciate! https://www.amazon.com/hz/wishlist/ls/PR76TCS95IPN?ref_=wl_share

Happy February! 🎉🥳 It’s been Aquarius season and I definitely relished in it…but as we move into a new month, I wanted to share where I’ve been and what I’ve been up to. From deeeeep self-reflection, human behavior observations, show updates (Inventing Anna, Tinder Swindler, Ozark, Euphoria, Cheer & TGE) and genuine concern for the human race…Strap in or don’t! Also…If you, or someone you know, is in need of help, please speak to someone: The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress. Today’s episode also discussed the sad injustices of more Black females in the headlines. This is an unfortunate, common topic and it needs to stop. I can’t even keep up with all of the victims and stories that are not brought to light. Please bring attention to these two stories I recently researched and needed to speak on: Lauren Smith-Fields (TIPS Hotline: 203-576-TIPS) Bridgeport, Connecticut LaVena Johnson (I haven’t watched it but the documentary The Silent Truth on Tubi/Amazon/IMDb). SALAMAT for listening! Please subscribe, share, rate & review. It all helps to keep this podcast going. Follow me on all of my socials & business projects! https://linktr.ee/ChocoLumpia My YouTube channel: https://youtube.com/c/ChocoLumpiaLessons My Sow Eden Affiliate link (save 15% and free shipping on order over $100) https://www.soweden.com/shop?aff=17 OR enter the code CHOCOLUMPIA The #TCLLT Spotify Playlist! It’s finally here 😆🤘🏽 featuring all of the songs I’ve referenced in my episode cuz errybody luv music! https://open.spotify.com/playlist/5nYHy8x5S0Kue5epPxAmxz?si=9wIj-A3cTfyqz2Gwx7kgKA

Happy New Year, Tribe! 🎉 Ooooo she got a lot to say today 😂 Strap in! In todays episode I discuss becoming (or becoming again) the main character in your own life, the judgement that comes with that, depression, movies that will break your heart-but are so relevant to the human experience, EUPHORIA 💜💙 (no spoilers) and how I think we can make the world a better place. I don’t know, let’s discuss. This show is brought to you by me ☺️ www.ChocoLumpia.com SALAMAT 4 listening! 💛 Opening song: “When I R.I.P.” by Labrinth.

It’s December, biotches! Thank y’all so much for joining me on this journey! Listen in as I share reminders on how to not be c*nty this Holiday season, the evolution of this podcast & No FXXXs Given Friday, the difference between confidence & bragging, attending events sober (8 months this week! 😮) and Sugar Daddies in the wild 😬 Oof, welcome!

‘Ppreciate y’all TCLLT! Whatever today means for you, enjoy 💛 In today’s episode I discuss the idea of gratefulness, family, hard truths about being human, corruption, and films that will ruin your Thanksgiving family gatherings 🍽😆😖 Happy Holidays! Don’t be a tw@t 🦃 Podcast Notes: What’s up, ChocoLumpia Lessons Tribe?! Here are my links, too! Subscribe to all of the things. Luv ya! My website: http://www.ChocoLumpia.com Instagram: https://instagram.com/ChocoLumpia Podcast on Anchor: https://anchor.fm/chocolumpialessons Podcast on Spotify: https://open.spotify.com/show/1WTUR3pOgykPdpCm4kjIyJ?si=lyXrnnWQTF64AnANdMb-WQ My Linktree with ALL Links & Affiliates: https://linktr.ee/chocolumpia Throne link: https://throne.me/u/chocolumpia Amazon Influencer Store: https://www.amazon.com/shop/chocolumpia?ref=inf_pub_chocolumpia Find me on Threadless @ChocoLumpia for merch! https://chocolumpia.threadless.com/

Warning: Tonight’s podcast episode contains triggering subject matter. But we’re all grown here, so strap in or don’t! Sup Tribe?! The ghosts told me it was time to come back and share some insight on processing life, death, and the internets. Taking a reminder from my frens @suzbub & @childfreemillennial on TikTok to speak up, use my voice and keep sharing for the audience that needs to hear it ♥️🙏🏽