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Habits of Success

Author: Ian Warner

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All the knowledge you need to build better habits and achieve your goals Is covered in this podcast. Host Ian Warner (@IanWarner310) went to the 2012 Olympics and is passionate about helping you build habits that can take your life to the next level.

Every day there will be a short podcast talking about a different habit. All of these habits add up to create the success you seek in life.
377 Episodes
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When everyone else is scared and pulling back, it's your time to be aggressive and charging forward. hard times create the most opportunity. 
It's amazing what you can get done when you just decide to focus. In order for focus to work, you need to know where you're going and you need to know what to say no to.  Resources Allergic to Average 
Success requires patience but being patient can't mean sitting around and waiting for someone else to make it happen for you. If you want it to happen you have to go and make it happen and not stop over the long haul no matter what difficulty you face.  Review My Book  Allergic to Average 
There is no point in worrying and stressing about things that are out of your control because it gets you nowhere. You need to focus on the only mind that you can control and that is your own. 
Anyone can start trying to create a habit, but few can make adjustments to improve when things are not working out.  Resources Habit Mastery
No one can ever control how much effort you give. In this episode, we talk about the book Grit by Angela Duckworth, and we review what she has to say about effort. Resources Allergic to Average 
Discipline is the way! You have to choose what you want in the long run over what seems appealing right now.  Resources Habit Mastery  Allergic to Average 
You have to know when its time to compete vs when its time to cooperate. If you have played sports a lot of your life, you may be locked into a competitive mindset that's not serving you.  Resources:  Buy My Book Allergic to Average 
1. Throw that phone 2. Choose the priority  3. Put your browser in focused mode Resources Habit Mastery 
Sometimes you feel like you been putting in work for years and no one is noticing. Your projects need a lot more time than you think they do.  Resources Allergic to Average  Crossing the Chasm 
There will always be a huge difference between just talking about it vs actually doing something about it.  Resources Allergic to Average 
Isolation is not ideal for anyone. The word that has come up often during this time is BORED.  In today's podcast, we address how to beat boredom into the grind and thrive despite being in isolation.  Need a Book to Read?  Read my book Allergic to Average 
Weaknesses and hard times are when you develop skills you need to be great.   Resources  Total Recall by Arnold  Habit Mastery Course 
As a society, we give way too much credit to talent.  When we see something beautiful we always figure its God-given and not earned. If it's earned then it means we are not off the hook and we can put in that same work and we often don't want to do that.  Resources  Habit Mastery Course Allergic to Average 
Believe it or not, the content you consume and the amount of it you consume can become a habit as well. You need to keep an eye on it. You want to feed your soul with content that is going to leave you in a good place mentally as well.  
The virus has turned the world upside down. No one is living the same way and it may be this way for a while. The best thing you can do is develop a healthy routine for your new lifestyle.  Resources Habit Stacker Mobile App
Habits give your goals legs! When your goals are without good daily habits they are simply wishes.  Resources  Habit Mastery Course Allergic to Average 
Most people have nice goals that they write down and put under the pillow. But what happens when the goal fairy does not show up and make everything right? Resources Habit Mastery Course
1. Stack 2. Start 3. Schedule  4. Show Your Ass Up  Resources  Allergic to Average Habit Mastery Course Habit Stacker App
Excellent habits are not about living way in the future. You need to know where you're going then focus on getting the next 5 minutes right.  Resource Allergic to Average 
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