The Ricky Long Podcast

#207 - How Much Can A PT Earn? Online PT or Gym Floor PT?Many people want to enter the industry but aren’t sure which route to take.Ricky shares some Pros & Cons of eachWhat is your experience of either? https://www.instagram.com/motionfitnesseducation/

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon" Hattie Pearson: Hits Radio Dynamo and Triathlon Trailblazer Hattie Pearson is a force to be reckoned with, both behind the mic and on the racecourse. As a vibrant Hits Radio DJ, she captivates listeners with her infectious energy and impeccable music taste. But Hattie's talents extend far beyond the airwaves. She's also a passionate triathlon enthusiast, conquering the toughest challenges with grit and determination. When she's not spinning the hottest tracks, you'll find Hattie training for her next race, pushing her limits in swimming, cycling, and running. Her dedication to both her craft and her athletic pursuits is a true inspiration. Join Hattie Pearson as she takes you on a journey of laughter, hits, and incredible feats of endurance. Get ready to groove and witness the unstoppable spirit of this multi-talented dynamo. The Ricky Long Podcast Sponsored by https://www.instagram.com/motionfitnesseducation/

#209 - Les Mills Instructors Make The Best PTs ⁠https://www.instagram.com/motionfitnesseducation/ ⁠

#208 - Gym Floor V Online PT https://www.instagram.com/motionfitnesseducation/

#206 How old is TOO Old To BE A PT? If you wish to watch this you can see it on here on Instagram - https://www.instagram.com/reel/CrykQkUI-w8/?utm_source=ig_web_copy_link

BODYPUMP 124 - That London Filming In this episode, we showcase 5 presenters from BODYPUMP 124 filming. Martha Cooper (06:00) https://www.instagram.com/marthacooper5/ Casey Guadagnini Lockwood (23:00) https://www.instagram.com/casey_g_lockwood/ Bronté Terrell (44:00) https://www.instagram.com/bronteterrell_/ Shaun Mckenna (1:07:00) https://www.instagram.com/shauniemac94/ Luigi Scialò (01:33:00) https://www.instagram.com/luigiscialo_/ And as a BONUS Les Mills CEO Clive Ormerod (01:55:00) https://www.instagram.com/clive_ormerod/ You can watch/listen this on Spotify and listen audio only on iTunes. Ricky Long

#204 Coaching On The Gym Floor & In Classes https://www.motionfitnesseducation.com/ https://www.instagram.com/rickylong42/

#203 - 5 Quick Wins To Improve As A PT & GFI Short 15-minute solo episode where Ricky chats 5 Quick Wins To Improve As A PT & GFI. https://www.motionfitnesseducation.com/ https://www.instagram.com/rickylong42/

#202 - 5 Ways To Teach Better Les Mills Classes Short 15-minute solo episode where Ricky chats 5 Ways To Teach Better Les Mills Classes. https://www.motionfitnesseducation.com/ https://www.instagram.com/rickylong42/ 

BONUS - The 1 Thing You Need To Know About Les Mills Module Training with Ricky Long Quick bonus episode here updating this content from a previous podcast recorded in 2019 This podcast is for anyone doing a LM Module in the near future. Ricky https://www.instagram.com/rickylong42/ 

#201 Les Mills LIVE Filming London 2022 A 54-minute podcast to direct a 42-day event which took years of planning and several thousand people to make happen! Includes a short Q&A at the end. My experience of Les Mills Live. Grab a Coffee Podcast Sponsor - www.motionfitnesseducation.com

#200 Bevan James Eyles “I Will Make You Passionate About Exercise” Bevan is an Author, Coach, International Fitness Presenter with Les Mills, Musician and an Ex Competitive Ironman Athlete. In this podcast, we chat about Ben’s new book “I Will Make You Passionate About Exercise” and direct some of the key learnings within the book and where the inspiration came from “The fitness industry is really good at getting fit people fit, but we can fail at getting non exercisers to even start getting fit” You can follow Bevan here - https://www.instagram.com/bevanjameseyles/ You can check out the book here - https://rickylong42.krtra.com/t/eoDyl4dSKRdT You can support the podcast here - https://www.rickylong.com/podcast

#199 Outlaw Full Distance Triathlon Last year's podcast - https://open.spotify.com/episode/5nAMvkA3GUxGmkulmxLSAk?si=76e379d52d1b4518 Outlaw Mass Start Video - https://www.instagram.com/tv/Cghs3cHP4v5/ Medal image - https://www.instagram.com/p/CgcDsBSDfPa/ Motion Fitness Education - https://www.instagram.com/motionfitnesseducation/

#198 5 Les Mills Instructor Teaching Hacks  In this 10 minute podcast I share 5 Les Mills Instructor HACKS which will help ANY Instructor in their teaching. Podcast sponsored by Motion fitness Education who are a Training Provider for Level 2 & Level 3 PT Diplomas. https://www.instagram.com/motionfitnesseducation/ 

#197 Belfast Marathon The Podcast is back! Look, no big promises here or "this is what is coming" I took a break because other things needed to take priority. I'm now doing pods again because they are fun. - Strahclyde Marathon https://open.spotify.com/episode/3JkIexUx0xDDlSuKnRiBPB?si=29abcebeb11e4172  - Ironman https://open.spotify.com/episode/5nAMvkA3GUxGmkulmxLSAk?si=5066b36da9314656  - IG post https://www.instagram.com/p/CdDX2Oxjak-/?utm_source=ig_web_copy_link 

#195 Chris Ward Chris back on the podcast again! We chat about training, hybrid training, nutrition, fat loss, covid, Les Mills, My New Job, AND we play a GAME! Follow Chris here - https://www.instagram.com/p/CWq5P6RMO9h/ Project Me - https://www.project-me.club/

#194 Matt Stevenson Ironman Learnings Matt shares is learnings upon completing Ironman Mallorca He has already raised over £7K via is just giving page here for Cross Roads https://www.justgiving.com/crowdfunding/matthew-stevenson?utm_id=108&utm_term=8P6pyBbZJ&fbclid=IwAR0LDcpFz0ep-BFerC5iBygtQmg9zCZWJnOw2tly23f_x4t-e2_f_-Pa7Qc Crossroads Care Staffordshire is a leading provider of support for home carers and the people they care for in the region. As a charity, we care for people, not profit. Our care support staff love their work. They understand what carers, and those they care for, need and feel. They know the simple things that really matter, they do the hard jobs with a smile and they take pleasure in fitting into family life.

#193 Q&A from the Gram Simple podcast taking questions from my Q&A feature on my Instagram. For all coaching enquires check out - https://www.project-me.club/   Recommended development points for Les Mills Instructors? Ever get lost in Choreography? What is your coffee saving app? World mental health day, how did you mark it? Is walking enough to lose weight? Discuss instructor pay… Is drinking plain water better than flavoured water? Have you used Les Mills+? Whats the biggest weight you’ve shifted when teaching? Why isn’t nutrition part of Les Mills? What are you training for now?

#192 - Group Fitness Mastermind Must listen for any group fitness instructor  I am hosting a monthly FREE Mastermind for Group Fitness Instructors. This link will give you access to the full recording of all calls - https://www.rickylong.com/offers/TzRULcZR/checkout  This link will give you access to take part in future calls - https://us02web.zoom.us/meeting/register/tZ0vd-ysrDwpHdIXxYwO3uID0NivSi-fNx8f First Monday Of Every Month 12pm We will cover topics like…⁣ ⁣ * How to coach groups and individuals⁣ * How to create massive impact while avoiding burnout⁣ * How to use classes for our own training⁣ * How to use social media to promote your class and your own personal brand ⁣ * How to increase the results participants get in and out of class⁣ * How to develop a coaching business alongside teaching⁣ * How to work better with the music to create more experience in your classes⁣ * How to establish authority within your own teaching networks ⁣ * How to get more classes in your diary⁣ * How to get paid what you are worth per class⁣ * How to start an email list and what to put in it for your classmates⁣ * How to forge an undeniable culture⁣ ⁣

#191 Dan Rees “email marketing, social media content, Ronaldo, Skateboarding, Fat Loss without exercise” Dan is back on the podcast for the 77th time. The title says it all. If you are a Fitpro, a Man Utd fan, Use social media for business or just like Dan or myself there is a lot of value in the podcast for you. Let us know what you think. Project Me FREE Bootcamp starts September 20th More Details and Registration Is Here - https://www.rickylong.com/ProjectMeBootcamp Follow Dan (if you like) here - https://www.instagram.com/coachedbydan/