Claim OwnershipHope in Your Story
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© Project: Breakthrough
Description
A Christian based platform where people can come to discuss their mental health without judgement or shame so we can break the stigma surrounding mental health.
39 Episodes
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Here I would usually share some of what the episode is about, but I really wanted to let it speak for it's self. Please enjoy!
- Shaun
On this episode I wanted to discuss what it means to be a real men.
I wanted to briefly discuss suicidal ideation, some misconceptions. And dive into some of my experience with depression. Hope it helps and you find something that might resonate with you. - Shaun
Our brains are wired for connection, but trauma rewires them for protection. Heart Support
I read that quote earlier this morning and it reminded me of some things, so hear are some of my thoughts. - Shaun
A challenging topic to discuss, but I really wanted to have a go at coming at from a different perspective. Please share this episode if it helps, in any way. And if you need to talk at all, please message us on our Instagram page found at hopeinyourstory (one word)
On this episode I really wanted to talk about the topic of diagnosis and identity, Hopefully I was able to help clarify the difference. - Shaun
This one is a long time coming.
Please leave a comment, feedback and if you like it Please share it with someone who might need it.
Much love, Shaun, Luke & Candace
Shaun - Founder/ Social media director
Luke - Co- founder
Candace - Art and media director
On this bonus I found myself wanting to talk about the term "Hurt people, hurt others". Stick around and hopefully see you in the next episode ;)
Help & Hope, it's what we're all looking for.
This week we discuss times we've felt rejected and how to handle rejection.
This week we talk about "Manning up" and the importance of sharing emotions.
This week we discuss sharing our hard times with others and not just the good stuff.
This week we get into to topic of people treating others like renovation projects i.e. that it's their job to help that person improve.
This week we talk about people being labelled as having "issues".
Today's episode was suggested by Malachi Munn of The Blimey Cow Fancast (https://anchor.fm/blimeycowfancast) and this week we're tackling the topic of God taking us through rough patches in our lives instead of pulling us out.
This week we talk about the importance of self-esteem and where our inner influences come from.
This week we interviewed Luke & Shaun to get to know them a little better!
This week we talk about doing life and getting along with others and why isolation can be detrimental.
This week we talk about why asking for help is healthy and not a sign of weakness.
This week we talk about how we label ourselves, how other people label us, and the upsides and downsides.
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