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© 2024 Spiritual Sh*t You Need To Know
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Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!
118 Episodes
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Send me a text message!Get ready to navigate Mercury Retrograde with laughter, mindfulness, and a touch of spiritual wisdom! 🚀✨ In this week's episode of "Spiritual Shit You Need To Know," we dive into the cosmic chaos of Mercury Retrograde. From tech blunders to personal anecdotes, we're here to remind you that it's not the end of the world. Instead, let's embrace words like "review," "reflect," and "reset" to stay grounded and positive throughout this period.📱 Personal stories of tech misha...
Send me a text message!In this episode, Rejys shares a raw and real experience about how she ran a stop sign and the powerful life lessons she learned from it. This episode is all about embracing your mistakes, moving forward, and having compassion for yourself and others. Tune in to hear how Rejys navigates through her spiritual downloads, empathic experiences, and the importance of spiritual maintenance. Plus, she discusses the impact of the full moon on her psychic energies and shares prac...
Send me a text message! As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coaching. The challenges of staying motivated in an increasingly crowded online space are explored, along with the importance of adapting and finding balance. I discuss my transition from teaching yoga in a studio to exploring new opportunities like hosting retreats and special events. Listen in ...
Send me a text message!In this first episode of 2024, Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the energies of winter to successfully plan out your year and goals. Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Links mentioned in this episode:Yoga on Insight Timer https://insighttimer....
Send me a text message!In this episode, Rejys talks about life updates, welcoming in the seasonal change of Fall, as well as guided Spirit messages for October. What does this new season in life look like for you and what energies are showing up?Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Links mentioned in this episode:FREE Yoga + Meditations on Insight Timer https://...
1Send me a text message!Have you ever heard of using cheat codes to manifest? Like numerology, all numbers carry a vibration.Can a certain number bring you more romance, love, or money?Tune in to learn more about these cheat codes, who discovered or created them, and what Rejys's experience has been thus far.Thanks for listening!Download your free Grabovoi Cheat Sheet Here!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast...
Send me a text message!Feeling the mid-summer slump? Trust me, you're not alone! In this podcast episode, I dive deep into your spiritual messages for July from my tarot and oracle cards as well as sharing my tips on how to stay high vibe and protecting your energies.Don't miss this spiritual sojourn. Tune in and let's discover the joy embedded in every practice together! 🌈🔮Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spir...
Send me a text message!What happens when a second encounter with COVID leads to an unexpected spiritual awakening? Join me as I reveal my personal journey of battling the virus for a second time and the profound impact it had on my connection with the spiritual realm. In this vulnerable episode, I discuss how slowing down and focusing on my well-being opened me up to exploring my psychic powers and mediumship.Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, en...
Send me a text message!In this episode, Rejys and Tisha share our experiences attending Matthew McConaughey's The Art of Living livestream event, where we were able to connect with different speakers and explore various themes. Listen in as we discuss the powerful concept of 'finding the green lights' within our lives, realizing that a red light is only a temporary stopping point and not a place to stay stuck. McConaughey's book, Green Lights, has been a source of validation and motivation fo...
Send me a text message!In this episode of Spiritual Shit You Need to Know, I share a personal story about how our mindset and inner state can directly impact what we attract in our lives. Listen in as I recount a recent experience at a grocery store, where I observed a young woman whose actions and energy reflected her inner struggles with money, self-care, and laziness. This story serves as a powerful reminder that if we want to manifest more of what we desire in life, we must first align ou...
Send me a text message!Get ready to dive deep into the spiritual unknown with Tisha and Rejys in the latest episode of Better Than I Can Imagine.Join them as they share their encounters with Eclipse Energy, Mercury retrograde, and new moons, along with their spiritual journey from caring for a wounded cat to exploring the concept of parallel worlds. 🌙🌌Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know...
Send me a text message!Better than I Can Imagine Documentary Experiment - Episode 16: Tisha and Rejys tackle weird energy, manifestations, human design, and more spiritual concepts as they inch closer to their breakthroughs.Documentary description: Join Rejys and Tisha, two high frequency friends, navigate the laws of the Universe, their own intuition, and their connection to each other to manifest the life they believe is better than they can imagine. Let our journey inspire you to find your...
Send me a text message!In this episode, I share the importance of believing in your dreams and how the classic Disney movie, Cinderella, inspired me during a difficult time in my life. By incorporating a spiritual routine, such as listening to Abraham Hicks rampages, reading books, and using Oracle and Tarot cards, I've been able to maintain a positive mindset and attract the abundance I desire. I discuss how the song "A Dream is a Wish Your Heart Makes" served as a powerful reminder to keep ...
Send me a text message!This episode is for you! It's time to come out the closet.Are you hiding behind a mask that doesn't represent the real you?Are you truly being your authentic self? Could this be blocking you from manifesting your desires and having TRUE happiness?Let's talk about it. Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Join the Spiritual Shit Podcast Mastermind!Join ...
Send me a text message!In this episode, I chat with Tisha Toler, host of the Slightly Unmeditated Podcast. Her goal is to take the "woo" out of "woo woo" and normalize spirituality. Tisha considers herself your alignment ally, and her goal is to help you understand how the dots of the Universe connect in your life, so you can align with your true self, your dreams, and your purpose.She also co-hosts with me in the Better Than I Can Imagine Youtube DocuSeries.Tune in as we chat about gett...
Send me a text message!Happy New Year and 100th episode on the podcast!In this episode, I'm sharing with you a few different ways to cleanse and protect your energy and why this is so important especially when it comes to manifesting and receiving those divine downloads.Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.*************************************************************************W...
Send me a text message!It's time to shift your energy and attract all you want! Are you ready? Here are my top spiritual practices and rituals to manifest and attract your desires now and in 2023!Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Join the Spiritual Shit Podcast Mastermind!Looking for a spiritual community, connection, and guidance?Find your tribe with us!Access bonus...
Send me a text message!Feeling tired, burned out, getting sick, or maybe your body has had enough?Maybe it's time you slowed down some. You might be doing too much! Do you still subscribe to the "Hustle" life? We're letting this go in 2023. Let's live the "soft life."Tune in!Thanks for listening!Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast.Join the Spiritual Shit Podcast Mastermind!Looking for a spiritual community,...
Send me a text message!The Holidays are here and depression is real!!In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues. Is this something you or someone you know struggles with too? Do the Holidays have you feeling some kinda way lately?Well, you're not alone. Listen in as I share how you can cope and overcome as a spiritual empath and intuitive.Tune in!Thanks for listening!Rejys Cowan is a transformation coach, yoga teacher, spiri...
Send me a text message!It's official! The Spiritual Sh*t You Need To Know Podcast Mastermind Group is here!You can now access bonus episodes and exclusive content via our Patreon.Choose from the monthly $5 tier or the $12 tier. The basic tier will get you access to all bonus podcast episodes.... and I just dropped a really juicy one! The next tier will get you the basic tier plus access to the community, weekly card readings, LIVE chats, and much more!For more info and to join the mastermind,...
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Yasssss! My thoughts 💯 I want to share a podcast and this right here is xtreamly ("x" bc my name starts with an "X") lol! encouraging!!! Self-love is the Xtraordinary Love! I appreciated You, your wisdom and this podcast!!!💜🧿 NAMASTA 🕉
I appreciate You for being You! You are totally awesome!💛
Missed you so much! I'm so xcited to hear your voice and the wisdom you share🕉 You are speaking my language.... help me! lol! I'm so happy for you!