enRICHed life radio | banishing guilt and empowering self care

In this episode, we are talking about perfectionist procrastination-- what is it, and how do we overcome it? Show notes: PinUpGirlBeauty.com/enRICHedliferadio

Check out my conversation about reconditioning our mindset to break away from normal conventions and embrace the courage to color outside the lines. You can find the show notes for this podcast at pinupgirlbeauty.com/enrichedliferadio

Check out my 3 favorite motivational books that I have in my personal development library. Year of Yes by Shonda Rhimes, You are a Badass by Jen Sincero, and How to Journal and Make Sh*t Happen by Kat Loterzo.

Welcome to the first episode of enRICHed life radio! I'm your host Steph Thorne • Positive affirmation • Why we created this station and especially this Self Care Sunday series • Here's a little bit about myself... • Step away from the noise • Work your goals at your own pace, and stop comparing yourself to others • Learn how to say "no" • Start and end the day with positive words • Consume personal development material • Thank you for listening to enRICHed life radio! Until next time, take care.