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The Who & How Club

The Who & How Club

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The Who & How Club is a podcast, blog, and movement, created and hosted by Arys Déjan (Artist, Creative, Life Coach, +More...). On this show, Arys sits down with friends, family, fellow creatives, and everyone in between, to not only reflect upon ways of life (Past, Present, and Future), but to also share and discuss personal stories, life journeys and goals, perspectives on art, relationships, energy, love, social issues... and most importantly, how to answer the show's 2 big staple questions ....which are "Who" are you? and "How" did you become the you that you are today?... hence the title of the show...The Who & How Club.

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The Who & How Club is sponsored by BetterHelp.Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.#sponsored #adIf you have any questions about the brand relating to how the therapists arecredentialed, their privacy policy, or therapist compensation model, check out thisFAQ: https://www.betterhelp.com/your-questions-answered/--------------------------------------------------------------We’re bringing our WTF (Welcome to Forgiveness) series to a close with Part 4 - “It Starts With You || Be sure to revisit and listen to the beginning of the series (Parts 1-3) below!!!!Question of the Day: Who is someone that you’ve had to forgive, and why? (Leave a comment or send us a DM online, and we’ll share your definition + give you a shout out on our next episode!)-------------------------------------------------------------Follow and Subscribe!The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys-------------------------------------------------------------Part 1 - The Struggle:https://podcasts.apple.com/ca/podcast/episode-55-wtf-welcome-to-forgiveness-pt-1-the-struggle/id1351471159?i=1000537140989Part 2 - The Willingness:https://podcasts.apple.com/ca/podcast/episode-57-wtf-welcome-to-forgiveness-pt-2-the-willingness/id1351471159?i=1000540156029Part 3 - I Get It Now:https://podcasts.apple.com/ca/podcast/episode-64-wtf-welcome-to-forgiveness-pt-3-i-get-it-now/id1351471159?i=1000576625512 
The Who & How Club is sponsored by BetterHelp.Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.#sponsored #ad--------------------------------------------------------------Our host got the chance to be invited onto the IconNick Things Podcast, to share pieces about things that are most Iconic to him. In TWHC fashion, the host of the platform, Nick, really dives deep in a unique way in order to get Arys to open up about who he is, what he does, comics and movies, and how he has viewed said "Iconic" pieces of his life. All of that + much more! Enjoy, and be sure to follow Nick, his platform, and our links as well! -------------------------------------------------------------Follow and Subscribe!IconNick Things Podcast:https://open.spotify.com/episode/1aX0z64X1ijYX4RO5E50fi?si=R4AtlGAXTQOG0YtCO4HQMw&nd=1&dlsi=57a2d333ea034ef3 Nick (Host):https://www.instagram.com/iconnick13_/The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The Who & How Club is sponsored by BetterHelp.Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.#sponsored #ad--------------------------------------------------------------It's Taurus season, Club members... and in TWHC fashion, we're shedding light on that taurean energy with today's episode. Our first 2024 guest joins us to discuss birthdays, ways and stages of life, giving advice to those who have come before us, and how to not compare yourself to those to be considered "ahead" of you. All of that + much more! Enjoy! -------------------------------------------------------------Follow and Subscribe!The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Episode 69: Who Am I?

Episode 69: Who Am I?

2024-04-1828:11

The Who & How Club is sponsored by BetterHelp.Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!Visit https://betterhelp.com/whohow and enjoy a special discount on your first month today.#sponsored #ad--------------------------------------------------------------On today's episode, Arys answers the TWHC mainstay question that the show was originally built off of....the ultimate question ..."Who Are You?".Walk with Arys as he shows you how to define the YOU that YOU are in the NOW, as he shares who he is and how he defines himself today. Positive messages are the goals with today's episode, so enjoy this food for thought, and let us know how you define yourself in the comments below!Enjoy! -------------------------------------------------------------Follow and Subscribe!The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The Who & How Club is sponsored by BetterHelp.Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.#sponsored #ad--------------------------------------------------------------Our first Guest Spot episode of 2024 takes us back to 2022, when Arys sat down with another creator who hails all the way from the States - Courtney, the creator and host of the You're Not Qualified podcast invited Arys to open up to discuss his life, upbringing, work life, and how he's been able to maneuver through this world being "unqualified!"Have a listen, and get to know both Courtney and Arys on their socials below.-------------------------------------------------------------Follow and Subscribe!You're Not Qualified || Courtney:https://www.instagram.com/ynqpod/https://www.instagram.com/bonafidebeezle/The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home! Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.#sponsored--------------------------------------------------------------------------This week's Guest Episode concludes our FanExpo experience and interviews from last year's event. We will be at Comicon 2024 this upcoming weekend (Saturday, March 16th - 5pm-7pm), so we figured it'd be great to close this loop on this series before heading into the next event. You can listen to Pt. 1 and Pt. 2 of the event, which are both available now on all platforms!  We want to thank Canadian Podcast Awards for having us again at this year's upcoming event! See full schedule of the event here: https://canpodawards.ca/-------------------------------------------------------------Follow and Subscribe!The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The Who & How Club is sponsored by BetterHelp. Let our sponsor, BetterHelp connect you to a therapist who can support you - all fromthe comfort of your own home. Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.#sponsored---------------------------------------------------------------------------------In reference to today's episode title, Arys returns with a creative life lesson on being ok with taking a break...but never breaking. Hot off of his presentation at this year's PodCamp 2024 conference Arys returns to the space, reminding club members that they are the masters of their own creativity (not the other way around), and that taking a break from something doesn't mean that you've broken (given up). Getting back to the creative mission is his only goal, so enjoy this brand new episode, and let us know if anything said in today's return resonated with you at all! The hiatus is officially over.   Welcome back to the Club!-------------------------------------------------------------Follow and Subscribe!The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help! #sponsored---------------------------------------------------------------------------------Enjoy part 2 of 3 of our event coverage from this year's FanExpo 2023.We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year under their banner!In part 2, Arys speaks with Omni-Man from the revered animated series, INVINCIBLE. We also shared our space with fellow creators who are also the hosts of the Dr. DC Podcast, talking all-things DC Comics/movie related!To round off the discussions, we also got the chance to pick the brain of someone who comes from the radio space, getting his perspective on the current transition and influx of popularity going from radio to podcasting.  Welcome to the Club!------------------------------------------------------------Conversation #1: Omni-ManConversation #2: Dr. DC Podcast Crewhttp://doctordcpodcast.ca/ Conversation #3: The Indo Nerdhttps://www.instagram.com/theindonerd/ Canadian Podcast Awards:https://canpodawards.ca/FANEXPO:https://fanexpohq.com/fanexpocanada/Follow and Subscribe!The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The Who & How Club is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help! #sponsored---------------------------------------------------------------------------------Enjoy part 1 of 3 of our event coverage from this year's FanExpo 2023.We'd like to thank FanExpo and the Canadian Podcast Awards team for having us be present this year!In part 1, Arys speaks with a fellow podcaster, his photographer who hails all the way from Ukraine, and a volunteer from the expo, getting their perspectives and thoughts on this year's event, learning about their platforms, and also getting to know them in an in-depth way...all while a bunch of background noise soothes us all!  Welcome to the Club!-------------------------------------------------------------------------Conversation #1: Mesarynehttps://www.youtube.com/@PixelLakeEntertainment/videosConversation #2: Maryna https://www.instagram.com/maryna_photoshoot/Conversation #3: Fanexpo Volunteerhttps://fanexpohq.com/fanexpocanada/Canadian Podcast Awards: https://canpodawards.ca/Follow and Subscribe! The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Today's weekend episode is a really quick one, announcing our appearance at this weekend's FanExpo Canada, happening at the Metro Toronto Convention Centre in collaboration with The Canadian Podcast Awards!!!! Please see below for our 2 day schedule, and we hope to see all of you there in your beautiful cosplay!Saturday, August 26 - 10am - 12pmSunday, August 27 - 10am - 1pmFull Schedule and Breakdown of Event Located Here:https://canpodawards.ca/----------------------------------------------------------------------------The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help! #sponsored---------------------------------------------------------------------------------Have you ever had to quit something Cold Turkey?As we continue sharing our "Guest Spot" episodes from our archives, today's conversation comes from a sitdown our host, Arys Déjan had with a fellow Canadian who hails all the way from Montreal. Alex Leclerc is the host and creator of the Cold Turkey podcast, which is a platform that promotes "Going Cold Turkey". It's a discussion based podcast that focuses on what has provoked major changes in people's lives for the best. Alex talks with guests about their most important, and radical switches going from bad to good.The discussion that Alex lead Arys into revolves around some really deep topics, and is sure to be an episode our Who & Hows can definitely learn something from, while also learning about our host, as he makes appearances as a guest on these platforms. Have a listen and enjoy!----------------------------------------------------------------------------Alex Leclerc:https://podcasts.apple.com/ca/podcast/cold-turkey/id1458988628The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Go to https://betterhelp.com/whohow for 10% off your first month of therapy withBetterHelp and get matched with a therapist who will listen and help! #sponsored---------------------------------------------------------------------------------Arys Déjan "Checks in" with the Club, and reminds Club members to embrace their creativity. He touches on a few things, like some challenges he's faced recently, and how to keep going when challenges do arise!Stay tuned for some major news coming from the TWHC platform in the coming weeks!Enjoy.---------------------------------------------------------------------------------The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
We are choosing to celebrate 4/20 in true TWHC fashion... of course, by announcing our brand new sponsor, Neuro! (Details Below!).Aside from the special announcement, Arys pulls us in with an important message that all people need for their souls right about now...a quick reminder of why we do what we do, and how to continue to overcome challenges while still acknowledging the successes. It's time to be present, forget the past, and be prepared for the future, so join in on today's message, enjoy the episode, and embrace 4/20 in the healthiest way possible!!!! ------------------------------------------------------------------------------The Who & How Club is sponsored by NeuroGet up to 20% off when you click the link below for all things Neuro:https://tryneurogum.com/whohowclub------------------------------------------------------------------------------The Who & How Club is sponsored by BetterHelpGet 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohowFeeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today.------------------------------------------------------------------------------Follow and Subscribe! The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys,
Today's Guest Spot episode is major throwback for us! Initially recorded in November 2021, Arys (Our host and creator) sat down with DJ Robinson, creator and host of the Playing 4 Keeps podcast and dating app! They had such an in-depth conversation that can benefit those in the dating world today, especially during this "post-pandemic" dating experience! They navigate between healing, relationships, being single, and just perspectives of dating in general on this wonderful episode! Get to know DJ and her Playing 4 Keeps app and platform below!https://p4kdatingapp.com/-----------------------------------------------------------------------------DJ Robinson:https://www.instagram.com/p/CqrQgMyLHxK/ The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Today's Guest Episode features a psychotherapist/fellow podcast creator Who hails all the way from Ireland. Allan Clarke is the creator, producer, and host of the "Straight Talking Mental Health" podcast, and has a personality like no other!This episode was originally recorded in August 2022. Our host first met Allan when he sat with him on his platform sometime last year, but we felt that the things discussed on Allan's sit-down with us on the TWHC platform was just as relevant, but we will definitely be sharing Arys' appearance on his show very soon! Until then, enjoy this man-to-man discussion about relationships, therapy, mental health, and the power of decisions! Get to know Allan and his platform below!https://stmhpodcast.com/-----------------------------------------------------------------------------Thank you to those who supported us at this year's Podcamp Toronto conference. It was such a beautiful event, and we can't wait to see you all next year! Podcamp: https://2023.podcamptoronto.com/The Safe Room Podcast: https://linktr.ee/Shon.Williams-----------------------------------------------------------------------------The Who & How Club is sponsored by BetterHelpGet 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohowFeeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today.------------------------------------------------------------------------------Follow and Subscribe! The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Arys Déjan returns to the podcast space with a special announcement today! On Saturday, February 25th, Arys and his The Who & How Club platform will be present and speaking at this year's Podcamp Toronto 2023 3-Day Conference.The title of his session is called "Giving Birth to Your Show/Project (AKA, Your Baby!)", which is happening at 12pm on the Saturday, so if you are in the city of Toronto during the weekend of the event and a supporter of the show, connect with us! See below for all of the important Podcamp 2023 details, and we hope to see you all there! Tickets for event here: https://2023.podcamptoronto.com/Event Schedule:https://2023.podcamptoronto.com/schedule/-----------------------------------------------------------------------------The Who & How Club is sponsored by BetterHelpGet 10% off your first month with BetterHelp when you use our code: WHOHOW - https://www.betterhelp.com/whohowFeeling stressed? Dealing with anxiety or problems from your past? Ready to learn how to forgive? Choose BetterHelp and find your own online therapist to start your journey to therapy today.------------------------------------------------------------------------------Follow and Subscribe! The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Though we recorded this episode late 2021, it still hold today with its subject matter. With the amount of content that we have in our queue, this episode is the perfect example of some of the content that we wish we could fast track to bless all of your ears with. Karlene Millwood sat with us to talk about her life, her business mindset, perspective on finding your purpose, entrepreneurship, the difference between being alone and feeling lonely, and of course, life and love! - - - - - - - - - - - - - - - - - - - - -Karlene Millwood:Website - https://www.karlenemillwood.com/Instagram - https://www.instagram.com/karlenemillwood/?hl=enThe Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
We return to our "WTF" (Welcome to Forgiveness) series with Part 3 - I Get It Now - We covered the Struggle of forgiveness (Pt. 1), and the Willingness to forgive (Pt. 2), but on today's episode, the focus is finding ways to really define what this forgiveness is going to look like for yourself, and how important it is to define it before actually completing your journey to forgiveness. Arys also takes a moment to read some submitted definitions of forgiveness from TWHC supporters, and announces a new series that he has coming up with a fellow creator.All that + more on today's episode. Enjoy! - - - - - - - - - - - - - - - - - - - - -The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohowBetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible!- - - - - - - - - - - - - - - - - - - - -The Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Today's guest spot focuses on self-healing and perspectives on relationships! Our host had the opportunity to sit down with Thaspen Benedicta, and to be a guest on her platform, The T-Talks Podcast. This conversation is definitely one for the books, so be sure to follow Thaspen and her foundation at the links below.Enjoy!- - - - - - - - - - - - - - - - - - - - -Thaspen Benedicta: https://www.instagram.com/thaspenbenedicta/?hl=enThe Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
Deep and Dope, Dope and Deep, these are the best words to describe today's episode of the TWHC podcast!!!!Have a listen to our sit-down with Ed Heeley, who is an actor, producer, poet, and also a mentor to Arys and the TWHC platform.On this episode, we learn about Ed's upbringing, his perspective on the youth of today, social media, his overall outlook on his life in the present, fatherhood, and how he has adapted through more than one era of creativity. You're guaranteed to learn something new on this one, folks, so be sure to take it all in. Enjoy! - - - - - - - - - - - - - - - - - - - - -We'll see you all next week with a "Guest Spot" episode. These are the episodes that include Arys' appearances as a guest on other platforms and stations out there, where he has been invited to be in the hot seat. We share these episodes to promote and support the platforms that support us, and to bridge audiences worldwide, so stay tuned! - - - - - - - - - - - - - - - - - - - - -The Who & How Club is sponsored by BetterHelp. Get 10% off your first month with BetterHelp when you use our code: WHOHOW at https://www.betterhelp.com/whohowBetterHelp is a service that makes professional therapy accessible, affordable, and convenient for everyone who has always wanted to pursue therapy in order to improve their lives in the healthiest way possible!- - - - - - - - - - - - - - - - - - - - -Ed Heeley: https://www.facebook.com/edward.heeleyThe Who & How Club:https://linktr.ee/whohowclubArys Déjan:https://linktr.ee/only1arys
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