Claim OwnershipBalance Du Jour
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© Sandy
Description
A wannabe storyteller’s wellness journey to become a certified yoga teacher. Namaste?!
18 Episodes
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Discussing basic anatomy for yoga - part 2
Wrapping up our pose adjustment session
Round robin teach and trying to find my balance
Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
Weekly documentation of my afterthoughts on each regular (non-teacher traning) yoga class
Discussing basic anatomy - part 1
Completed our very first round robin teaching! I kicked it off. No big deal.😅
Wrapped up the last 2 portions of the whole yoga series!
Talking about Sankskrit and Barbie Hands
Documenting my thoughts after each regular yoga class.
Balancing series, triangle series, and we might have a problem.
Starting the 2nd half of the Core Power 1 series. Yes there is crow.
Path to enlightenment? Yeah that sounds good.
Documenting my thoughts after each regular yoga class.
Wrapping up (the 1st half) of the core power 1 series!😅
Breaking down Sun Salutation A on a sunless California day.🌧
What have I gotten myself into?!
Hi! My name is Sandy, and I'm your Omie. Kicking off this yoga journey.
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