Mindful Moments by the Heartful Healer

6 Episodes

Reverse

Guided Loving-Kindness Meditation

2018-04-2607:511

A guided meditation on Loving Kindness(Metta).

Working with fear

2018-04-2506:01

Guided Meditation on arriving

2018-04-1306:15

A guided meditation: arriving in this moment.

Starting your day

2018-02-2604:01

Intro

Guided Meditation on Senses

2018-02-2507:54

A guided meditation on the senses.

Who am I

2018-02-2502:11

Who am I. Find out who The Heartful Healer is.

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