Claim Ownership

Author:

Subscribed: 0Played: 0
Share

Description

 Episodes
Reverse
Jordan Stephens

Jordan Stephens

2022-08-0801:17:50

Time, money, and attention turned out to be a difficult combination for Jordan Stephens to cope with at the height of his Rizzle Kicks fame. In this chat with Fearne, Jordan opens up about his social anxiety, body dysmorphia, and the way he used to self-medicate ADHD. They also discuss when anger can be an incredibly useful emotion, and discover they have a shared core fear of getting things wrong.Jordan’s children’s book, The Missing Piece, is out on August 18th. See acast.com/privacy for privacy and opt-out information.
Melanie Woods

Melanie Woods

2022-08-0133:18

This episode of Happy Place is made in partnership with The National Lottery.We’re in the midst of The Commonwealth Games, and thanks to National Lottery Players over £40million has been raised to support the 2022 Games. To mark the event, The National Lottery have launched a campaign celebrating some of the incredible athletes, including wheelchair racer Melanie Woods.In this chat with Fearne, Melanie talks about how her own journey coming to terms with being disabled has encouraged her to see the excitement in trying new things. Getting started, she says, is often the hardest part, but there are always opportunities to gain new skills and confidence. They also chat about how to deal with pressure, especially when doubts creep in, and why it’s so important to lean in to hard work and persistence. See acast.com/privacy for privacy and opt-out information.
Sonia Choquette

Sonia Choquette

2022-07-2557:502

Your spirit is fully equipped to take care of you. Your brain and your body might struggle but spiritual teacher and intuitive guide Sonia Choquette is clear that your sixth sense – your spirit, your intuition – can take care of you no matter what.In this chat with Fearne, Sonia explains how to tune into and trust your intuition, which will in turn open you up to a more fun, loving, and spontaneous life. Fearne and Sonia both share experiences of feeling a physical urge to trust their gut, even though they weren’t entirely sure why, and their guts were giving them a feeling for very good reasons...A new, revised version of Sonia’s book, Trust Your Vibes, is out now, and you can join her Good Vibe Tribe here: https://soniachoquette.net/join-our-tribe/ See acast.com/privacy for privacy and opt-out information.
Samantha Renke

Samantha Renke

2022-07-1858:08

Constantly being subjected to micro-aggressions can feel like death by a thousand paper cuts; Samantha Renke is an actor, broadcaster, writer, and disability rights campaigner who has the confidence to call out ableism.In this chat, Fearne and Samantha explore where her innate sense of self-worth comes from, how we can all learn to become more confident, and how we can’t talk about an individual’s mental health without also talking about politics and systemic issues. They also cover risk-taking, cats, and nipple hair...Samantha’s book, You Are The Best Thing Since Sliced Bread, is published by Happy Place Books, part of Ebury, and is out on July 21st. See acast.com/privacy for privacy and opt-out information.
Mya-Rose Craig

Mya-Rose Craig

2022-07-1155:142

Patience is a bit of a lost art, but it’s something that ‘Birdgirl’ Mya-Rose Craig is well practiced in. Mya-Rose is an ornithologist, an environmentalist, a diversity activist as well as a writer, speaker and broadcaster. Having been a twitcher – someone who travels to specific locations to spot birds – since she was days old, she revels in patiently waiting to see the next beautiful bird on her list.In this chat, Fearne and Mya-Rose talk about the connection between nature and mental health, as well as how activities that get you outside are vital in making and maintaining relationships with loved ones through sharing a lived experience rather than a digital one.Mya-Rose’s book, Birdgirl, is out now. See acast.com/privacy for privacy and opt-out information.
Dame Kelly Holmes

Dame Kelly Holmes

2022-07-0456:583

Olympian Dame Kelly Holmes recently announced publicly that she is gay. Although she’s acknowledged this truth privately for a number of decades, it’s only now that she’s felt able to begin living publicly her authentic self. Having served in the British military at a time when homosexuality was banned, Kelly had always feared serious repercussions, which only intensified when she became a celebrated world class athlete.In this chat with Fearne, Kelly talks through the painful – and hopeful – journey that’s brought her to a place where she feels confident to live entirely authentically, as well as delving into the mental, emotional, and physical stress of hiding such a huge part of her identity for so long.Kelly Holmes: Being Me is available to watch back on ITV Hub.CONTENT WARNING: This episode contains frank chat about self harm, so take care while listening. See acast.com/privacy for privacy and opt-out information.
Owen O'Kane

Owen O'Kane

2022-06-2701:14:032

If you tend to doubt yourself, do you know why? Psychotherapist, best-selling author, and former NHS lead for Mental Health Owen O’Kane has spent a lifetime unpicking his own past as a gay Irish Catholic child who was bullied and surrounded by bombs and bullets in the hope of understanding where his fear and shame in adulthood came from.In this chat, he and Fearne talk about why therapy isn’t just about talking – that’s just one part – it’s actually about so much more, like who you surround yourself with, how you set boundaries, and the types of choices you make. Owen also explores what he’s learnt about living a full life from working with people who are dying in palliative care.Owen’s new book, How To Be Your Own Therapist, is out now. See acast.com/privacy for privacy and opt-out information.
Emma Barnett

Emma Barnett

2022-06-2001:04:132

Do you have open conversations at work when you’re in pain emotionally or physically? After going through numerous rounds of IVF, as well as having a miscarriage, broadcaster, writer, and author Emma Barnett wants to re-brand pain as weakness into pain as strength, especially at work.In this chat with Fearne, she talks through the worries she had that she might be seen as greedy for wanting a second child through IVF when she’d already had a wonderful son by IVF, and how she’s put this shame to bed. They also explore the often cruel language around infertility, and the difference between sympathy and empathy when it comes to difficulties conceiving.You can sign up to Emma’s new newsletter, ‘Trying’, here: https://emmabarnett.substack.com/ See acast.com/privacy for privacy and opt-out information.
Sara Cox

Sara Cox

2022-06-1301:06:292

Broadcaster and author Sara Cox joins Fearne for a special live episode of Happy Place at The Podcast Show in Islington. A brilliant storyteller, Sara talks about the process of finding her own voice and becoming a confident raconteur both on the radio and in her personal life.In this chat, Fearne and Sara also explore friendships – how our friends heavily influence who we are as individuals, how to sustain friendships over a lifetime, and how to kindly break up with a friend if you notice they’re really just a drain on your energy.Sara’s novel, Thrown, is out now. See acast.com/privacy for privacy and opt-out information.
Denise van Outen

Denise van Outen

2022-06-0658:543

Heartbreak is a universal feeling, but everyone copes with it differently. Presenter, actor and singer Denise Van Outen tends to throw herself into work, keeping busy with exciting professional opportunities, to distract from any pain.In this chat with Fearne, Denise talks about how she’s learnt to accept being alone after heartbreak and acknowledge the stillness without constantly trying to fill the void. Close friends Fearne and Denise also share their experiences of raising blended families, and chat about how much of your heartbreak – or any other pain – you should share with your kids.Denise’s book, ‘A Bit of Me: From Basildon, to Broadway, and Back’, is available to buy now.  See acast.com/privacy for privacy and opt-out information.
Bonnie Wright

Bonnie Wright

2022-05-3057:541

We can all feel paralysed by the guilt that we might not be doing enough to combat climate change, but actor, director, and environmental activist Bonnie Wright feels we should celebrate imperfect and in-process actions. A little can go a long way.In this chat with Fearne, Bonnie explains why it might be helpful to stop thinking about how we can make ourselves and our impact on the planet smaller, and instead think about how to make our positive impact even bigger. They also talk about how to find the best place to start making that impact in your own life, by concentrating on an area you’re already interested in like cooking, gardening, cleaning, or technology.Bonnie’s book, Go Gently: Actionable Steps To Nurture You And The Planet, is out now. See acast.com/privacy for privacy and opt-out information.
Fearne is a Goodwill Ambassador for Mental Health and Wellbeing for The Prince’s Trust, a brilliant charity that helps people who have faced disadvantage and adversity to get their lives on track, supporting them into education, training, and jobs.In this special episode, Fearne chats to Emma-May about the role The Prince’s Trust has played in helping her grow in confidence, both practically and emotionally. Emma-May has been a carer for her parents since she was eleven-years-old, and struggled with her mental health after many years of personal challenges at school that left her with severe anxiety and low self-confidence. Now, she’s studying for a law degree and is much more comfortable in larger groups of people.As well as catching up on Emma-May’s progress, Fearne has a very special surprise for her at the end of the episode...The Prince’s Trust Awards in association with TK Maxx & Homesense will be on TV on Thursday 26th May at 8.30pm on ITV. See acast.com/privacy for privacy and opt-out information.
Amanda de Cadenet

Amanda de Cadenet

2022-05-2301:07:121

Who gets to decide who and what you are? Amanda de Cadenet quit the fame she’d found on British TV after being hounded by the press. She was seen through the eyes of others – journalists, photographers, and viewers – so she chose to reclaim her image by becoming a photographer herself, and reclaimed her voice by starting her own chat shows.In this chat with Fearne, Amanda talks about speaking up when you can’t hear the conversations you and others like you need in order to feel understood and supported. They also explore how ego can get in the way of allowing ourselves to learn and grow.Amanda hosts VS Voices, an interview podcast for Victoria’s Secret. Season two kicks off in June. Alongside her ongoing show The Conversation, she’s launching a new series called The Conversation: About The Men, which will be available in August.Amanda has also developed an online community called the Conversation Community: https://www.amandadecadenet.com/community See acast.com/privacy for privacy and opt-out information.
Minnie Driver

Minnie Driver

2022-05-1601:00:542

What do you feel the meaning of life is? Purpose? Happiness? Does it matter if we’re not sure? In this chat, Fearne and actor Minnie Driver explore how it might gently fluctuate as we go through different stages of our lives.Minnie also talks about her innate ability to articulate emotion, something that was often agony during her childhood, but has now allowed her to parent her own son in a deeply empathetic way.Minnie’s memoir(ish) is out now; it’s called Managing Expectations. See acast.com/privacy for privacy and opt-out information.
Jonny Wilkinson

Jonny Wilkinson

2022-05-0901:10:001

Rugby player Jonny Wilkinson was once driven by a quest for perfection, and an obsession with becoming the best player in the world. Now though, he’s learning to be content with who he is in the present.In this chat, Jonny and Fearne explore the idea that sometimes our own imagination is what’s limiting our idea of success before we’ve even begun, and they wonder if our understanding of ‘ambition’ needs to be reframed to be more inclusive of the journey, not just the final outcome.Listen to Jonny’s podcast, ‘I Am’, wherever you’re listening to this right now. See acast.com/privacy for privacy and opt-out information.
Hanson

Hanson

2022-05-0201:02:022

It’s been thirty years since brothers Isaac, Taylor, and Zac Hanson started making music together, but despite growing up under the spotlight they’ve retained an incredibly strong sense of self. In this chat with Fearne, they talk about the role their parents and faith played in helping them stay grounded in a turbulent world.They also give an insight into the unique role each of them plays in the band, and share their thoughts on social media and the way it drives us to feel we have to have opinions on things we might not be qualified to comment on.Hanson’s latest album, ‘Red Green Blue’ is released on May 20th, and their UK tour starts on June 26th. For tickets, head to https://www.ticketmaster.co.uk/hanson-tickets/artist/787227 See acast.com/privacy for privacy and opt-out information.
Giselle La Pompe-Moore

Giselle La Pompe-Moore

2022-04-2501:06:413

We’ve been encouraged to suppress our intuition, to look to others for answers instead of trusting that we already have the answers within ourselves. Spiritual guide and teacher Giselle La Pompe Moore is determined to help us return to our authentic selves.In this chat, Fearne and Giselle share their belief that spirituality isn’t an elite club that centres around buying stuff. Physical items like crystals, sage, or tarot cards can be a wonderful addition if you ascribe meaning to them, but fundamentally being spiritual is about using your own mental power to find joy, bliss, and peace in every day life.Giselle’s book ‘Take It In: Do The Inner Work. Create Your Best Damn Life’ is out now. See acast.com/privacy for privacy and opt-out information.
Emma Gannon

Emma Gannon

2022-04-1858:561

You might feel aware that the internet makes you feel strangely disconnected from others, but writer and podcaster Emma Gannon feels it makes us disconnect from ourselves too. In this chat, Emma and Fearne dissect cancel culture and why we’ve got to allow each other the space to learn and grow, as well as why our offline activity should take precedence, because actions speak louder than token words on a screen.They also talk about how the biggest crime now seems to be not having an opinion. Fearne and Emma believe it’s ok not to know, or have an opinion on, absolutely everything. In fact, that’s probably better both for the world and your own mental health.Emma’s book is called Disconnected: How to Stay Human in an Online World, and it’s out now. See acast.com/privacy for privacy and opt-out information.
Will Young

Will Young

2022-04-1101:09:022

If you’re a high achiever, do you ever wonder if you sometimes use success to mask pain? Performer Will Young recognises this is something he did for many years. Now though, he’s discovered the importance of actively connecting to others and physically moving trauma out of his body when he finds himself in a low place.In this chat with Fearne he explains how he spent much of his career comparing himself to others in a way that was crippling for his mental health, and they both explore why they struggle to deal with rejection.Will’s podcast, The Wellbeing Lab, is out now and Will’s new book Be Yourself and Happier: The A-Z of Wellbeing is out on April 21 via Penguin Books.CONTENT WARNING: This episode contains conversations about suicidal thoughts. See acast.com/privacy for privacy and opt-out information.
Dr Rangan Chatterjee

Dr Rangan Chatterjee

2022-04-0401:29:013

Does being happy make us healthier, not only mentally, but physically too? Dr Rangan Chatterjee explains the very real effect chronic mental stress can have on our bodies. 80% of ailments he sees as a GP are due to our collective modern lifestyle – that’s not to shame anyone, it’s to help us understand the lifestyle changes we can all make to alleviate both mental and physical symptoms. In this chat, he and Fearne talk about why core happiness isn’t the billboard image of a smiling family on the beach, and why the truth often doesn’t matter when it comes to our happiness, it’s about the story we choose to tell ourselves...Rangan’s book, ‘Happy Mind, Happy Life: 10 Simple Ways To Feel Great Every Day’ is out now. See acast.com/privacy for privacy and opt-out information.
Comments (185)

farrington341@btinternet.com

too many f words. no warnings about language. I am tired of never knowing whether it is okay to listen to podcasts in the kitchen while I'm cooking. it's a shame as I wanted to listen but found the swearing a turn off so I did.

May 23rd
Reply

charlotte monk

I LOVED this chat. What an awesome person Will is. thanks so much for your podcast Fearne, it helps me deal with my own issues no end.

Apr 25th
Reply

ID19586552

I love, love, LOVED the episode with Will Young!! Thank you both for the great advice and giggles.

Apr 12th
Reply

Hoyee

This is so deep and depressing.This describe the feeling of someone near you are dead.For example,wishing go back past. This also the process of getting though the hardest time-the fact of your lives dead,

Mar 26th
Reply

Alexandra Victoria

Beautiful podcast! I could feel his calm and positive energy coming through the phone. What a great episode.

Mar 16th
Reply

Mark Jordan

I listen to Happy Place regularly and was shocked by the ending. Not a dig at Fern, but I think this needed further explanation or support. A lot of vulnerable people at present.

Mar 11th
Reply

tanya mullen

defo do a ghosting episode please

Jan 31st
Reply

Hayley Nicholls

Yet again so comforting and so much to learn and lean in to. Loved loved loved it ❤

Jan 31st
Reply

Megan Colder

Luke Colder and Samantha Colder

Jan 31st
Reply

julie scholey

It took a period of three days to listen to this podcast, pausing to feed and water the children, work the generally get through the week in one piece! However it was well worth the stopping and starting, so good and just what I needed. Namaste

Jan 27th
Reply

Catherine Thacker

Thank you Fearn and Frankie. The not rushing around to after school clubs chat has helped more than you’ll know!!

Jan 27th
Reply

Nicola Minott

listen to all of your podcasts every week when I am at work. love a really deep conversation, you make it so easy to explain these situations. love nikki

Dec 31st
Reply

Hayley Nicholls

The most heartfelt and inspiring listen so far. Not wanting to do things he hates, and doesn't have to but does them because they matter. This is something different. Taken so much from this. x

Dec 16th
Reply

Donna Hoy

Oh my goodness, what an episode 🙏. So many golden nuggets of wisdom, I was taking notes all the way through as wel as laughing my head off. I love how down to earth both Brene and Fern. Marvellous work. Thank you, thank you, thank you 🙏❤🙏

Nov 30th
Reply (1)

Natasha Cleveley

Awesome episode. Loved it. x

Oct 11th
Reply

Katie Morris

brilliant 👏 loved this podcast

Oct 11th
Reply

Suzanne Bowie Wright

Fantastic, this woman is a subconscious comedienne! I especially loved her forthright saying how it is....especially her political opinions. So refreshing! Hilarious while speaking her truth. Well done Miriam! Can't wait to read her book!

Sep 23rd
Reply

Simon Sirkin

beautiful conversation thank you Mr. Harewood.

Sep 13th
Reply

Andrew Wilson

As a long time fan of the Happy Place podcast, I feel that Ashley Cain's episode is particularly moving. It is a real ⭐⭐⭐⭐⭐ edition on so many levels: Such a desperately sad story: Yet so full of hope at the same time.

Sep 2nd
Reply

ilovepodcasts41

His positivity, bravery and inspiration are unparalleled. Absolutely amazing person. I don't think I could ever face what he has and still remain on this earth willingly but he would definitely inspire me to try.

Aug 28th
Reply
Download from Google Play
Download from App Store