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This Is Gonna Hurt - the Podcast of J. Gordon Duncan
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This Is Gonna Hurt - the Podcast of J. Gordon Duncan

Author: J. Gordon Duncan

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Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our faith, fitness, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com. Support this podcast: https://anchor.fm/thisisgonnahurt/support
218 Episodes
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Welcome to another episode of the This Is Gonna Hurt podcast. In this episode, Gordon reflects on what it's like to be 49th. He discusses:What he can and can't do now that he is 49.Highlights from the past year.Why he loves getting older.Thanks so much for listening.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Thanks for listening to the “This is Gonna Hurt” podcast. In this episode, Gordon celebrates the innovation of Jayson Gonzalez who would drive 4 hours and nearly 300 miles to buy 100 dozen Krispy Kreme donuts to resell.  Sadly, Krispy Kreme tried to shut him down.  Hear the story and learn a lesson in the Five Minute Friday.  Thanks for listening.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Welcome to another episode of the This is Gonna Hurt podcast.  In this Wednesday Wisdom episode, Gordon pursues the Big Idea of the Spirit of Adoption from Roman s 8.12-17Thanks for listening!Romans 8.12 So then, brothers, we are debtors, not to the flesh, to live according to the flesh. 13 For if you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live. 14 For all who are led by the Spirit of God are sons of God. 15 For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, “Abba! Father!” 16 The Spirit himself bears witness with our spirit that we are children of God, 17 and if children, then heirs—heirs of God and fellow heirs with Christ, provided we suffer with him in order that we may also be glorified with him.Big Idea: The Spirit of AdoptionA New Way to LiveA New FamilyA New PerspectiveA New Way to LiveRomans 8.12 So then, brothers, we are debtors, not to the flesh, to live according to the flesh. 13 For if you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live.A New Family14 For all who are led by the Spirit of God are sons of God. 15 For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, “Abba! Father!”A New Perspective16 The Spirit himself bears witness with our spirit that we are children of God, 17 and if children, then heirs—heirs of God and fellow heirs with Christ, provided we suffer with him in order that we may also be glorified with him.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Welcome to another episode of the This Is Gonna Hurt podcast. In this episode, Gordon goes through the cultural grab bag. He talks about the Nationals winning the World Series, Dr. Sleep, and more Kanye. Thanks for listening.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Welcome to the rare Free Thursday episode of the This is Gonna Hurt podcast.  In this episode, we celebrate the Washington Nationals, your World Series champions.  Starting the season 19-31, few believed they would make the playoffs, and almost no one believed they would win the World Series.  But they did, because they were resilient.  In addition, they set a World Series record by winning every game on the road.  That's crazy.Resiliency is the strength to overcome and persevere, and the Nats are definitely resilient - a lesson for all of us. Thanks for listening, and we will be back on Monday with one of our long form episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Welcome to another episode of the "This is Gonna Hurt" podcast.  In this episode, Gordon preaches from Romans 8.5-11 where he asks the question: How is life in Christ best understood backwards but lived forward. Romans 8. 5 For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. 6 For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace. 7 For the mind that is set on the flesh is hostile to God, for it does not submit to God's law; indeed, it cannot. 8 Those who are in the flesh cannot please God.9 You, however, are not in the flesh but in the Spirit, if in fact the Spirit of God dwells in you. Anyone who does not have the Spirit of Christ does not belong to him. 10 But if Christ is in you, although the body is dead because of sin, the Spirit is life because of righteousness. 11 If the Spirit of him who raised Jesus from the dead dwells in you, he who raised Christ Jesus from the dead will also give life to your mortal bodies through his Spirit who dwells in you.Big Picture Question: How is life in Christ best understood backwards but lived forward?Remember Who You AreRemember What You are Call ToRemember Who You Belong To(Remember the Power of the Spirit)Thanks for listening.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
In this episode, Gordon shares his thoughts about Kanye West's newest release, "Jesus is King".  In it, he discusses: A timeline of Kanye's faithA Review of some of the lyricsReactions from some ChristiansThanks so much for listening.If you would like to support this podcast, you can be going visiting  https://anchor.fm/thisisgonnahurt/support.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Thanks for listening to the “This is Gonna Hurt” podcast. In this episode, Gordon gives an update on the “Finding Your Fit in the Fredericksburg Marketplace” seminar. It went great. Thanks for listening.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
Welcome to another episode of the "This is Gonna Hurt" podcast.  In this episode, Gordon preaches from Romans 8.1-11 where he asks the question:  How would your life be different if you believed that God was not going to condemn you?  This is part two of that message.Thanks for listening.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
In this episode, Gordon shares two excerpts from his upcoming "God Wants Healthy Pastors - Tackling the Epidemic of Out of Shape Pastors" seminar.  In it you will hear...Gordon's Seizure StoryWhat Challenges Seizures PresentHow Gordon Addressed His HealthIf you would like to pre-order this seminar, you can find it at https://gum.co/healthypastorsThanks so much for listening.If you would like to support this podcast, you can be going visiting  https://anchor.fm/thisisgonnahurt/support.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisisgonnahurt/support
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