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Onward and Upward with Jamie Pham

Onward and Upward with Jamie Pham

Author: Jamie Pham

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We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes. Support this podcast: https://anchor.fm/onward-and-upward/support
58 Episodes
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Mini mini update

Mini mini update

2019-11-1200:03:26

Here’s a mini, mini, mini episode even though it’s pretty much the same length as most of the other episodes. More stuff coming --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Stressed Out And Anxious

Stressed Out And Anxious

2019-09-2700:03:56

I've been stressed out and anxious lately and I am trying to deal before getting burnt out.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
FOMO is Real

FOMO is Real

2019-09-2000:04:50

The fear of missing out is a real thing and it affects a lot of us whether we'd like to admit it or not.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
My brother from another mother started a new clothing line recently and while it may seem like some sort of "overnight success", we've been working towards this moment for close to two decades.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Another Year...

Another Year...

2019-08-2300:03:10

Another birthday has come and gone. I don't really like birthdays because I hate getting attention. I started a new Patreon. Please support if you have a few extra dollars! Everything helps and will go back into the show. Thank you! Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
We Are All LOST

We Are All LOST

2019-08-1600:04:26

I finished watching LOST a few months ago and it taught me a few things.  Patreon - https://www.patreon.com/jamiepham Weekly Newsletter - http://www.awritersnotebook.com/ Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
It's been ten years since I went on my first tour. Listen to how it help shaped the rest of my life!  Weekly Newsletter - http://www.awritersnotebook.com/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Changing paths in life may be scary but sometimes it is necessary.  Weekly Newsletter - http://www.awritersnotebook.com/ One Two Threads - http://onetwothreads.com Webstore - https://jamiepham.bigcartel.com/ Blog - https://medium.com/@jamiepham Twitter - https://twitter.com/jamiepham Instagram - https://www.instagram.com/jamiepham/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Let’s Go For A Walk

Let’s Go For A Walk

2019-07-2600:03:14

Tired? Go for a walk. Bored? Go for a walk. Sad? Go for a walk. Stressed? Go for a walk. You get the idea.  Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
The Purge

The Purge

2019-07-1900:03:14

Every six months or so, I go through my things to clean out the clutter in my life. Sometimes, I keep them. Other times, I give them away or sell them on eBay.  Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Mid-Year Update

Mid-Year Update

2019-07-1200:06:28

Welcome to season four of Onward and Upward! I can't believe we passed 40 episodes! To start this season, I wanted to go over some of the things I was able to accomplish so far this year. Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Season four is coming back on July 12th! Thank you for listening! ----- Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
A few lessons I've learned from podcasting.   Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
The Future Freaks Me Out

The Future Freaks Me Out

2019-05-0300:03:52

These next few months will be a big test in my life and career. I will have to navigate through the waters if I want to be able to survive. I’m turning 34 years old this August and I don’t think I’ve been in this position before. Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
How Rude

How Rude

2019-04-2600:03:29

A little rant on how some people are just plain rude.  Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Webstore Blog Twitter Instagram Weekly Newsletter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Holding It All In

Holding It All In

2019-04-1900:02:46

Holding your problems in and not talking about it is NOT healthy but I do it anyways.... Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Website Twitter Instagram Weekly Newsletter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Here is the last part of my London Chronicles! I reflect on the week-long trip and I am back home so the audio is much, much better.  Check out pictures from my trip on the ‘Gram: http://www.instagram.com/jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
London Chronicles Part Two

London Chronicles Part Two

2019-04-0900:05:44

Here’s part two of my London Chronicles! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry. Check out pictures from my trip on the ‘Gram: http://www.instagram.com/jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
London Chronicles Part One

London Chronicles Part One

2019-04-0500:05:29

Hey mom, I’m in London (again)! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry. Check out pictures from my trip on the ‘Gram: http://www.instagram.com/jamiepham --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
Excuses, Excuses

Excuses, Excuses

2019-03-2900:03:10

Excuses are like assholes. Everybody has one, and they all stink. ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/onward-and-upward/message Support this podcast: https://anchor.fm/onward-and-upward/support
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