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The Indy Miss

Author: Veeyah Peñero

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A weekly show that focuses on self-improvement, tips and tricks, and hacks to become a better you!
31 Episodes
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Today, we're taking a short break from the quarantine slash Coronavirus episodes to (1) hear some feedback about the show and (2) share some tips on hiw to start your own podcast. I will say - its not as easy as it sounds, and it will take effort to produce, but if you're 100% committed, this episode's for you. ---------- Microphone: HZM&C Upgraded BM800 USB Condenser Mic ---------- LET'S CONNECT! Blog: https://www.oliviapenero.com Email: contact@oliviapenero.com IG: https://instagram.com/oliviapenero I'm an Artist on Spotify! Listen to my music! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Being apart doesn't mean you can't communicate, right? In case you've forgotten, here are ways to stay in touch with friends and/or connect with more people.  Volunteer at: United Nations Volunteers • Catchafire • Translators without Borders • Project Implicit • Librivox • Smithsonian ------------ LET'S CONNECT! Blog: https://www.oliviapenero.com Email: contact@oliviapenero.com IG: https://instagram.com/oliviapenero I'm an Artist on Spotify! Listen to my music! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Social distancing shouldn't prevent anyone from becoming uncreative and unproductive. I've got some nice tips for you in this episode so do stick around until the end! Image/Diagram Under Scientific Goals: http://tiny.cc/rz24mz ------------ LET'S CONNECT! Blog: https://www.oliviapenero.com Email: contact@oliviapenero.com IG: https://instagram.com/oliviapenero I'm an Artist on Spotify! Listen to my music! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
If there's any time you should be building yourself up, it is NOW. Here are some ways to do JUST that. :) ------------ LET'S CONNECT! Blog: https://www.oliviapenero.com Email: contact@oliviapenero.com IG: https://instagram.com/oliviapenero I'm an Artist on Spotify! Listen to my music! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
The world has been thrown into chaos, and that sparks fear and self-doubt. Beyond the pandemic we're facing, being able to push yourself to achieve goals and be the best 'you' is a fight on its own. If you want tips on how to overcome fear and conquer your "what if's", this episode is for you. ------------ LET'S CONNECT! Blog: https://www.oliviapenero.com Email: contact@oliviapenero.com IG: https://instagram.com/oliviapenero I'm an Artist on Spotify! Listen to my music! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
We like comfort zones. We relish being in it. However, do we really want to stay there and risk growing as a person? ---------- Blogs: www.theindymiss.com / www.oliviapenero.com Twitter: twitter.com/veeyahpenero Facebook: facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP ---------- Audio: Sail Away - Ty Lorenzo --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
The Relational Paradox

The Relational Paradox

2018-11-0412:34

Been wanting to talk about this struggle for a while, and I'm finally doing it! Ever jinxed yourself out of a good friendship of relationship? Then you better tune in. ---------- Blogs: https://www.theindymiss.com / https://www.oliviapenero.com Twitter: http://twitter.com/veeyahpenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Audio: Home - Sappheiros --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Gearing up for a speech or performance? Feeling anxious and want to cancel the engagement asap? Hold on - this is the episode for you. ---------- Blogs: https://www.theindymiss.com / https://www.oliviapenero.com Twitter: https://twitter.com/veeyahpenero Facebook: https://facebook.com/theindymiss Subscribe to our Newsletter: https://eepurl.com/ch0XsP ---------- Audio: Lights - Sappheiros ---------- This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit https://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Welcome to Season 2! After a long break, we're back with a whole new episode. This time, it's all about likability because let's face it - it's one of the easiest ways to connect quickly with people. ---------- Blog: https://www.theindymiss.com Twitter: https://twitter.com/veeyahpenero Facebook: https://facebook.com/theindymiss Subscribe to our Newsletter: https://eepurl.com/ch0XsP ---------- Audio: Summertime Love - LAKEY ---------- This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit https://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Three years is a big deal, especially as an employee. Here's what I've learned in that span of time, and I'm hoping you learn from my experience. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/veeyahpenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Year 1: https://medium.com/@oliviapenero/wanted-artist-clocking-1-year-as-an-employed-ga-2f9f9906241d Year 2: https://medium.com/@oliviapenero/two-years-in-when-ideals-are-far-from-reality-a0c121480566 ---------- Audio: Sail Away - Ty Lorenzo (https://bit.ly/2wnDU49) ---------- This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
We all experience some form of social anxiety, no matter how extroverted you are. If you're in need of some useful, guaranteed-to-work tips for getting over your fear, this episode is a great way to start and get informed. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Joyful: http://www.joyful.com ---------- Audio: Sail Away - Ty Lorenzo (https://bit.ly/2wnDU49) ---------- This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Not all job applicants are a fit for your company. How will you gauge their personality and suitability for what they're applying for? Here are 10 questions that'll help you with your decision to hire. Applicants, this episode is also FILLED with tips, so listen in! ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Email me: contact@theindymiss.com Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Audio: Sunrise - Taz Lazuli (https://bit.ly/2MzmTXK) ---------- This episode is sponsored by Audible. Get a free audiobook and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Breakups are HARD, and they could either be ugly or peaceful enough that you can finally move on. However, some struggle with the actual deed because of a few reasons that may or may not be good enough. Here are some of the worst. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Email me: contact@theindymiss.com Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Audio: Island by MBB (https://bit.ly/2xn7pTR) ---------- This episode is sponsored by Audible. Get a free audiobook and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
It takes a LOT of effort to make any relationship work in itself, and having a long-distance situation needs twice the effort. Here are some ways that are sure to keep the love burning. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- You may email me at: contact@theindymiss.com ---------- Audio: Sorrow - Sappheiros (https://bit.ly/2JJbkQ1) ---------- This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Yes, life is unpredictable and relationships can come and go. However, as someone who still believes in forever, how do you determine if your S.O. is 'The One'? Here are a few signs to help you out. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- You may email me at: contact@theindymiss.com ---------- Audio: Kontekst - Buddha (https://bit.ly/2J747tH) ---------- This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Did you know that public speaking isn't only for those with the 'gift' of speech? Anyone can become a great public speaker - and here are some tips, all backed by Science, to help you out. ---------- Side note: I recorded this episode in the middle of a raging thunderstorm, so if you hear any rain, you'll know what's happening. The audio is still clear though, and the downpour outside shouldn't distract. ---------- Links: Antonakis's Ted talk: https://youtu.be/SEDvD1IICfE Nancy Duarte's Ted talk: https://youtu.be/1nYFpuc2Umk Brené Brown's Ted talk: https://youtu.be/psN1DORYYV0 ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Our Newsletter: http://eepurl.com/ch0XsP ---------- Great Days - Joakim Karud (https://bit.ly/2Jb6cF2) ---------- This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Have you always been fearful of 'the stage' because you don't know how to command it? Ever backed out of giving a speech because you don't feel like you can do it? This episode's for you! ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Audio Kontekst - Buddha (https://bit.ly/2J747tH) ---------- This episode is sponsored by Audible. Get a free audiobook of your choice and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
Whether or not you're currently in a long-term relationship, this episode will offer insights on why keeping the love alive for long has quite a few benefits. ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: eepurl.com/ch0XsP ---------- Audio by MBB (https://bit.ly/2xn7pTR) ---------- This episode is sponsored by Audible. Get a free audiobook and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
An episode dedicated to helping us women understand the opposite sex better. (Don't worry guys - there will be a counterpart episode soon.) ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Audio by Nicolai Heidlas (https://bit.ly/2FYQuGw) ---------- This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
So you've been together for a while, but it seems like the 'honeymoon stage' is calming down. Learn how to make it last with these tips! ---------- Blog: https://www.theindymiss.com Twitter: http://twitter.com/oliviapenero Facebook: http://facebook.com/theindymiss Subscribe to our Newsletter: http://eepurl.com/ch0XsP ---------- Audio by Nicolai Heidlas (https://bit.ly/2FYQuGw) ---------- This episode is sponsored by Audible. Get a free book and a 30-day free trial when you visit http://www.audibletrial.com/theindymiss :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/theindymiss/message
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