Life is Wrestling

In episode 5 of the Life is Wrestling podcast coach Bratland discusses taking risks and how to switch your mindset into viewing risks as opportunities for growth and improvement. --- Support this podcast: https://podcasters.spotify.com/pod/show/hammerwrestling/support

In episode 4 of the Life is Wrestling podcast coach Bratland discusses how to get buy in to an offseason program, business plan, club, gym, etc. Follow these key points to get your members to believe and get to the next level. I apologize for the sound quality as I was traveling during part of it. Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/hammerwrestling/support

In episode 3 of Life is Wrestling, Coach Karl Bratland discusses how inspiring the D1 NCAA Wrestling Championships were. He identified five key character traits that all of the best wrestlers in the nation have. In watching competition and interviews, it seemed that the elite athletes all had similar character and mentalities. Listen in to improve your character and get the mental edge. www.hammerwrestling.org --- Support this podcast: https://podcasters.spotify.com/pod/show/hammerwrestling/support

In episode 2 of Life is Wrestling, Coach Karl Bratland talks about five ways or tips to get kids to enjoy wrestling. This can be applied to literally any sport. He also mentions how the fear of failure limits us in all sports and in life. www.hammerwrestling.org --- Support this podcast: https://podcasters.spotify.com/pod/show/hammerwrestling/support

(Apologize for the quality. It will get better.) The very first episode of the Life is Wrestling podcast, a product of Hammer Wrestling. In this episode we will discuss the meaning behind the term hammer and the purpose of the podcast. It is not just meant for the wrestling community. Anyone looking to better themselves or improve in any craft can benefit from our messages. We all wrestle with challenges in life and need ways to overcome these obstacles to perform at our best. www.hammerwrestling.org --- Support this podcast: https://podcasters.spotify.com/pod/show/hammerwrestling/support