LobaLand

I am back-ish with the first episode of 2023! So this is a hybrid experience - view it as youtube meets email list meets podcast episode. The intention this season is to become more intimate with you and to explore the ways we identify ourselves during the ebb & flow of life.  In this episode: What I'm sipping on currently  I share life updates + a dedication to one of my ancestors  New digital offerings to help you manifest the life of your dreams  A mind blowing statement that helped me navigate anxiety and experience freedom Thank you so much for your love and support over the past 6 seasons! It's truly on up from here <3 Buy the LOTUS LIFE DECK to manifest your life  Sign up to my EMAIL LIST to join my upcoming LIFE DECK PARTY  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Let me just say that I did this for y’all. I actually started dating seriously so that I could share some more insights with you in this episode. So please enjoy my very funny yet relatable experience so far as a newly single 30 something in today’s world.  Let me also clarify that this is what I’m doing. This is what works for me. This may not work for you and that’s OK because we are two different people. If you hear something that feels really good that you want to explore, explore it. If you hear something that feels very uncomfortable or triggering, you can leave it here in the episode or sit with it and see why it’s triggering you.  I am in no way, shape or form an expert in dating. I am just a woman, having an honest conversation with her audience about a new chapter in my life. So be kind and gracious to yourself, and to me. In this episode: I’ll speak on getting very clear and who is that I wanted and what that meant I needed to become  My top 3 boundaries for dating  How I exercise my boundaries with softness and grace  Share some funny stories that brought very enlightening moments to the dating Experience  LMK what relates Wolf, especially in this episode because this is the most vulnerable I’ve been! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Hey Wolf! Matcha Mornings is back we are talking about two of my favorite topics: Fashion + Energy 🙂 I share about my current experience with dressing as my Feminine Divine Seduction type. When we explore these archetypes we can reveal deeper insights into our own personalities and help us connect with our own feminine energy. And what better way than through the clothes we wear? The very thing we do to adorn our physical temples?  This was a HIGHLY requested episode btw a lot of y'all were excited to hear my take on this so here it is. In this episode you can expect: My personal understanding of my Feminine Divine Archetype results  How I experience more safety and freedom dressing in my seduction archetype  The importance of true beauty and how fashion helps us express our highest self LINKS  Show this TikTok some love!  Take the test and tag me in your results lotus laloba Audit your style with the Lotus Life Deck  Mental Health Awareness playlist to help you navigate the ebbs and flows in life Guided Meditation playlist to hold space for you to come back to your center --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Y’all have been asking for this and I finally did! My tattoo tour is here!! I also share my new favorites when it comes to tea - y’all know how I get down!  This is definitely one to watch so you can see all the tattoos. Also a honorable mention to my number 13 tattoo that I completely forgot to talk about. I share it’s story in my email list so make sure your subscribed! Though this is a light hearted episode you will learn more intimate things about me like: Where my love for tattoos began my healthy - ish obsession with transcending taboo My deep love for Minnie Mouse How I was engaged and got tatted Fun alternatives to getting tatted that aren’t as permanent It’s a fun time wolf! Grab your matcha and let this episode play in the background.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

How has love been treating you Wolf? Cause has kinda been on one lately. So this episode is an opportunity for us to get even more intimate with each other - in a light hearted way. I will be sharing:  the origin stories of my names how my names influence who I am as a person How they carry the ethos of the work that I do How all of my names honor my ancestry & why I’m extremely protective of them   Hopefully this episode inspires you to learn more about yourself and why you go by the names you go by.  The intention is to encourage you to become intimate with the history, wisdom, and blessings your name(s) carry.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Ok I've been "lucky" my entire life so when this latest trend came out I was like sure lol But then I kept getting questions on how I felt about it sooo I am FINALLY sharing my relationship with Luck & how I really feel about the #LuckyGirlsyndrome wave we've been experiencing. in this episode: Matcha & Maca latte recipe My luck origin story What luck means to me How I use The Lotus Life Deck to amplify my luck Resources to help you feel lucky & sustain it. #lucky #thatgirl #manifestation SHOW THE PODCAST SOME LOVE ~ LEAVE A RATING + COMMENT Grab your Lotus Life Deck Subscribe to the first Lotus Love Letter Join the Haus of Soul Membership check out this episode from The Soft Life for more on feeling lucky! The book I was talking about! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Remember that episode I had tech issues with? Well thanks to the good folks at apple everything is resolved and the episode is LIVE. It’s a bit weird watching this episode. It was right before the super bowl and I was - still am - in what I consider to be an awkward space. And I know we all have these but how many of us willing chose to record in the midst of it? Anyways in this episode I remain wildly intimate with you as I: share my awkward hair phase Breakdown my Magic Matcha recipe (shroom infused) Share how I practice feeling safe in the midst of change Laugh at the fact I was hella sick & why that’s a huge deal as someone diagnosed with multiple autoimmune diseases Dive into how anxiety & perfectionism show up for me as a practitioner set the mood to feel good tuning inward Give you a Sneak peek on my lucky girl syndrome energy If you want more support on how to navigate self sabotage check out this episode of the podcast. WANA HANG IN PERSON? If your in NYC I will be at the Freelancers Union Day of Wellness on 3.15.23 RSVP below https://www.eventbrite.com/e/freelancer-wellness-wednesday-tickets-549351173147 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

In this episode we talk about why practitioners become callous and mean. Mainly because people forget that we’re human... but let’s dive in deep Key takeaways: Why being a practitioner doesn’t absolve us of our humanity How you can be a difficult client without realizing it Tips and techniques on how to be more mindful as a client or member of a community that’s being led by a practitioner I also gives insight on how to set proper boundaries & better prepare as a practitioner to effectively communicate what you need so you can show it better for your community. WORK WITH ME 1:1 JOIN THE GANG LETS KIKI ON TIKTOK & PINTEREST  MATCHA RECIPE “Matcha” OTG There is a reason why I put much in quotation marks wolves and it’s because this match is not much but it’ll do here’s a recipe that I used in this episode: numi matcha blend Numi English breakfast blend Numi Chai blend Oat milk (4oz) Water (4oz) Cinnamon --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

In this month's episode I share my own experience with realizing that the work I do is Art. We discussed this month's matcha recipe I shared some personal insights on how energy werk allows me to stay centered in my peace no matter what is going on How the CPR method allows you to remain rooted in your divine truth with ease We also explore why art and joy are necessary parts of our Revolution as Black and brown people. Matcha Recipe: 1 dropper of Blackseed oil ½ tsp of Ceremonial Grade Matcha 4 oz of alt milk (I used vanilla almond) Be sure to follow me on TikTok & Pinterest Join my mystery school Join my EFT memberships for Black & brown Femmes LIKE SHARE SUBSCRIBE + RATE THIS PODCAST WOLF! LOVE YOU! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Welcome to the LobaLand Wellness Experience with Lotus La Loba!! For the first episode of SZN 6 we explore: What I’m sipping on & the benefits of this months Matcha Latte Why I’ve been gone for a minute and now I’m back with the jump off! (Aka new podcast structure) What a energy practitioner is & 5 ways they help you get your shit together ——> I’m inviting you to join me for a more intimate healing experience If you are looking for a Modern Mystery School centered in Black thought & Ancestral wisdom: Invite to MysticCode If you are looking for a safe space explore your Blackness & Feminine Divine energy with other dope beings: Invite to the Sweet Life Invite to my #wolfgang email list Mentioned in this episode: Full Spectrum CBD from Open Apothecary (use code: WOLFGANG for a special discount!) SoulCare Collective: affordable therapy for Black bodies Sky Britnei Sound Healer Priscilla of Saddie Baddies Fatima Farmer Breathwork Facilitator Rebekah Love Professional Organizer --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Happy June wolves!!!! This month in LobaLand we will be exploring Embodiment. To truly be in our truth, in our bodies & in our spirit. In this episode: 🍵Learn how to make a matcha summer drank you’ll absolutely love! 🍵 Listen in on how I lost my major modeling contract 🍵 3 insights I learned about loving my body from modeling WOLF NEWS: I am now accepting new wolves for my 1 on 1 coaching service: Mystic Method! A monthly refresher to align you with the Cosmic energy within and around you! Book for July: https://calendly.com/lobaland/mystic-monthly-refresher?back=1&month=2021-06 Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 💕 WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Happy June wolves!!!! First off HAPPY PRIDE!!! To all my rainbow wolves out there: I see you, I honor you & I love you deep. It’s a very brave thing to be true to who you are and this month is a celebration of that. This month in LobaLand we will be exploring Embodiment. To truly be in our truth, in our bodies & in our spirit. I’m excited to share even more of my journey to truly loving every inch of me on a physical, mentally & emotional level this month. In this episode: Learn how to make my signature icy I’ve matcha latte  Reconnect to the power and wisdom Of embodiment  CPR method to help you embrace embodiment in everyway WOLF NEWS: I just launched my 1 on 1 coaching service: Mystic Method! A monthly refresher to align you with the Cosmic energy within and around you! Only 2 spots left: https://calendly.com/lobaland/mystic-monthly-refresher?back=1&month=2021-06 Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty  WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class Book a session with me https://calendly.com/lobaland --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

Learn how I transitioned from medication to meditation on my mental wellness journey. I know many of us are looking for ways to infuse traditional and non traditional healing - this episode helps! In this episode: Learn about Matcha’s spiritual side  Receive tangible ways to heal holistically  CPR game plan to help you elevate your mental well being WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! - restock is happening now! ENDS 5/28 Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty  WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class Book a session with me https://calendly.com/lobaland --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

This week I share my own journey in healing my mental well being. TRIGGER WARNING I do speak on substance abuse, maltreatment and suicidal attempt. This episode is for you if you: need another reason to add Matcha to your mental wellness routine have had to navigate mental illness as a Black Body Want to practice well being no matter what stage of your healing your in WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! - restock happens 5/24 Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty  WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class Book a session with me https://calendly.com/lobaland Abraham Hicks on Bi polar disorder https://youtu.be/VEkjJABA0y8 Infinity symbol breakdown https://podcasts.apple.com/us/podcast/lobaland-the-podcast/id1358095603?i=1000408797373 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

MIRACLES ALL MAY WOLF! Kicking off this month with a very special episode - I’m sharing my journey in healing the mother wound. This episode is for you if you: Are looking forward a delicious Matcha recipe Carrying heavy feelings towards your maternal figure Ready to transform that heaviness into healing WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty  WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class Book a session with me https://calendly.com/lobaland Soulcare Collective https://www.soulcarecollective.org/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

ABUNDANT APRIL WOLF! Live from Costa Ricaaaaaaaa kicking off this cosmic month with a “back to the basics” episode! Not only do I go over everything you need to know about Matcha 101, I also share more of my personal story of who I am, what I do & why I do! This episode is for you if you: 🍵 Want to know how Matcha helps you on a mental & physical level 🍵 Shop tasty ethical Matcha brands (until mine drops) 🍵 Know how matcha can provide healing for you on all levels WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 💕 WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44 EFT Energy healing class https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class Book a session with me https://calendly.com/lobaland YOUTUBE: https://www.youtube.com/channel/UCIWmdT80-IPMPbz3AMH-Vqw SIGN UP for my email list: https://mailchi.mp/c43493471f12/lobalandbeauty VIBE SESSIONS: https://mailchi.mp/054e9b163534/vibe-sessions MATCHA BRANDS •Matchaful https://instagram.com/matchaful?igshid=gq4moxyttj7o •Organic Burst https://instagram.com/organicburst?igshid=xvy5pspb1ar •Cha cha Matcha https://instagram.com/chachamatcha?igshid=1058pwtzwjo1p --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

HAPPY MARCH! we are ending this month with a little keke! So grab your matcha and get your spring cleaning on as I catch you up on your hats happening in my life! Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

This month we dive deep into abundant mindset & how to allow it in your life! BOOK OF THE MONTH: Abundance Now by Lisa Nichols This episode we go over how Matcha can help not choose violence & how to use the CPR method for more Peace of mind! Oh & I discuss the 3 different types of relationships & how they can shift your perspective to be more peaceful! This episode is for you if you: are tired of not being able to shine your brightest Want to find a way to remain distraction free during your creative process  are ready to release some relationship & invite peace in WOLF NEWS: There’s a sale happening this month! Mark your calendars for 3/19!!! I’ll be out of the country in April so it will Be great to stack your mystic goods. Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list Shop your Mystic & Matcha goods Abundance Now book EFT Energy healing class --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

HAPPY MARCH! This month we dive deep into abundant mindset & how to allow it in your life! BOOK OF THE MONTH: Abundance Now by Lisa Nichols This episode we go over how Matcha handles your moods (you know we all have em) and how to communicate with grace as a creator, consumer & collaborator! This episode is for you if you: Have people who try you in these digital streets Desire a lifestyle where you are honored Want to protect your intellectual property WOLF NEWS: There’s a sale happening this month! Mark your calendars for 3/19!!! I’ll be out of the country in April so it will Be great to stack your mystic goods. Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list Shop your Mystic & Matcha goods Abundance Now book EFT Energy healing class Chloe Moore of Moore SEO Unorthodox Legal Legal Zoom --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support

This week we speak on Ancestors! Who they are, why they should be apart of your life & how we can honor them. As you know in honor of the Feminine Divine New Year + Black Herstory we are exploring best seller: Sacred Woman by Queen Afua !! Aka the Black Femme Bible! This episode is for you if you: want to feel guidance & protection on your journey need a reminder of how loved & seen you are are ready to heal generational curses & trauma WOLF NEWS: you can now shop the LobaLand Beauty products straight from the site!!! It’s definitely a great time to get your #SELFLOVE kits for vday this way you can enjoy all of who you are & enjoy your partner(s) sensually. Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty WHAT WAS MENTIONED Join the #WolfGang (gang gang) Email list Shop your Mystic & Matcha goods Sacred Woman book Jambalaya by Luisah Teish Matcha article --- Send in a voice message: https://podcasters.spotify.com/pod/show/lobaland/message Support this podcast: https://podcasters.spotify.com/pod/show/lobaland/support