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On Finding Peace

Author: Chris Shea

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Life is sometimes difficult, but even so, it is always possible to find inner-peace. Chris Shea covers topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.

Chris Shea is a national speaker, author and counselor of over 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing individual life coaching, life counseling, consultation, and seminar speakers focused on improving one's inner-life, encouraging us to live in the moment to find our inner-peace. Chris' website: www.lifesjourneyblog. Support this podcast:
96 Episodes
In this live interview on the LA radio show “Ask Brien”, life management became the focus on this business-focused show. The topic shifted into a life coaching episode as the topic of time management easily and quickly moved into life management. Listen in aswe talk about expectations, to do lists, and reducing stress. -Chris #AskBrien #KHTS #lifemanagement #timemanagement #expectations #interview #lifecoaching--- Send in a voice message: this podcast:
In this podcast episode I speak with the author John Vespasian about his latest book "Undisrupted: how highly effective people deal with disruptions". John shares with us examples of the people he highlights in his book, describing how they overcame disruptions and therefore are models for us to follow today. You can find this book, and all of his books here: -Chris #learnfromhistory #lifelessons #authorinterview #JohnVespasian #ChrisShea #lifesjourney --- Send in a voice message: this podcast:
In this episode I speak with Tommy Baker a writer, speaker, author, and coach, and host of the Resist Average Academy. Tommy started out in the fitness industry and running Tommy Baker Fitness. He wrote "The 1% Rule" where Tommy has outlined the process of integrating breakthroughs into our lives to allow consistent growth and achieve our dreams. To learn more about Tommy Baker visit his website: - Chris #lifemeaning #meaninginlife #dreams #liveyourdream #TommyBaker #lifesjourney #ChrisShea #podcast --- Send in a voice message: this podcast:
Shed Talk - Resolutions

Shed Talk - Resolutions


On this episode of Shed Talk I share about resolutions made and why they seem to end in a couple months. We talk about practical ways to make and keep a resolution. -Chris #resolutions #newyearsresolution #lifetips #empowerment #lifecoaching #lifechange #shedtalk #ChrisShea #lifesjourney--- Send in a voice message: this podcast:
In this episode I'm joined by my guest, James Swanwick talking about "becoming better than average". James shares with us his life's story of giving up alcohol to have better relationships and businesses as well as a life of peace. He was not an alcoholic, yet realized alcohol had negative effects on him holistically. He wanted a change, so he created the 30 day no alcohol challenge after he himself did it. To learn more about James, his challenge, and his sleep products, visit his website: -Chris #lifechange #30daynoalcoholchallenge #JamesSwanwick #Swannies #lifecoaching #ChrisShea #lifesjourney #empowerment--- Send in a voice message: this podcast:
Happiness Is Not The Answer

Happiness Is Not The Answer


This is a rebroadcast of a Facebook Live talk I did under my new series "Shed Talk" ( I talked about why I don't promote being happy as a life goal. Check it out and let me know your thoughts.  -Chris #lifecoach #lifecoaching #shedtalk #mindfulness #talk #discussion #empowerment #selfhelp #FBlive #happiness--- Send in a voice message: this podcast:
In this episode Tiffany Toombs and I talk about finding our full potential while avoiding self sabotage. Tiffany talks about her latest book, sharing with us tips she has learned through her own breakdown to breakthrough. Check out her website and learn more about her book which guides us moving toward our full potential:  -Chris #fearoffailure #selfsabotage #TiffanyToombs #selfhelp #lifechange #ChrisShea #lifecoach #lifesjourney --- Send in a voice message: this podcast:
In this rebroadcast episode I'm interviewed by Greg Levine talking about how to achieve inner peace in life as an entrepreneur. We discuss how I overcame obstacles in creating Lifesjourney as a business and what can be learned from the experience. Check out the original broadcast here: -Chris #podcastinterview #GregLevine #entrepreneur #ChrisShea #smallbusiness #mindfulness #lifecoach --- Send in a voice message: this podcast:
David Brower interviewed me for his podcast and we had a great conversation talking about how to find our inner peace. In this podcast I share my story about finding inner peace while providing you with practical tips for doing the same. Check it out: -Chris #findinginnerpeace #happiness #successfulliving #DavidBrower #ChrisShea #lifesjourney #interview #podcastinterview #lifecoaching #empowerment--- Send in a voice message: this podcast:
In this episode I speak with author Frank Daversa as he talks about his recent book "Spirituality in the 21st Century". Frank lives with a psychiatric condition known as schizoaffective disorder in which his thoughts sometimes become distorted and emotions become withdrawn. His spirituality has led him to his inner peace. To learn more about Frank and his book, visit his website: - Chris #copingwithmentalillness #mentalillness #lifecoaching #schizoaffective #empowerment #ChrisShea #FrankDaversa #lifesjourney #mindfulness --- Send in a voice message: this podcast:
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