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Kevin Stock Radio

Author: Kevin Stock

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Tune into findings and fun in Health and Fitness, Bitcoin and Blockchain, Music and Art, Laughing and Life.
17 Episodes
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In this episode of Kevin Stock Radio, I got to chat with Scott Myslinski who is the host of the CarnioreCast podcast. Having interviewed many brilliant minds, Scott has accumulated a wealth of knowledge. And I wanted to do a "meta-analysis" review of his learnings. While we did explore the highlights from some of his podcast guests, his personal n=1 experiments stole the show. From eating with 40g of sodium/day to experimenting with 300g of carbs/day Scott has a lot of experience that he graciously shares in this episode. 
In this episode of Kevin Stock Radio, I read the "audiobook" version of the popular article "Carbohydrates and the Carnivore Diet" (https://www.kevinstock.io/health/carbohydrates-and-the-carnivore-diet/)
In this episode of Kevin Stock Radio, I sit down with Danny Vega and discuss the Carnivore Diet and the potential role carbohydrates can play in performance and body composition goals.
In this episode of Kevin Stock Radio, I sit down with the Strong Sistas, Sarah and Ashley Armstrong, and discuss their Carnivore Diet journey and all things health including the role carbohydrates in their diets.
 In this episode of Kevin Stock Radio, we discuss the Health Dangers of Sun Avoidance, Vitamin D, and new guidelines.
In this episode of Kevin Stock Radio, we discuss the Evidence for a Meat-based Diet.
In this Episode of Kevin Stock Radio we dive into Carnivore Diet Blood Work. What to look (out) for, when to get it, what it means.
In this Episode of Kevin Stock Radio we dive into the Health Dangers of a Plant-Based Diet.
Sleep is the most under-utilized tool for enhancing performance in life - whether mental or physical. It's also perhaps the most crucial to optimizing health. In this episode we talk about the 3 Steps getting your best sleep.
In this Episode of Kevin Stock Radio we dive into how to build muscle on the carnivore diet.
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