Claim OwnershipA Blissfully Balanced Life
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© Khrystle Rea
Description
Khrystle Rea is a Certified Health + Fitness Coach & Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) & Facebook or at www.khrystlerea.com. Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
80 Episodes
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Kristen Bowen, the founder of Living the Good Life Naturally, joins us today to explain how she lost 3 years of her life and what helped her to overcome her health challenges.
If you have guessed it by now, magnesium played a key role!
**Heads up - we are doing a Special Giveaway - details are at the end of the episode**
Connect with Kristen further:
www.livingthegoodlifenaturally.com
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Irene Lyon joins us today to shed light on how we can heal from trauma and explain exactly what happens to us physically as we experience life.
Connect with Irene further:
website: https://irenelyon.com
instagram: https://www.instagram.com/irenelyon/
YouTube: https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA
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Laurie Gerber joins us today to share her journey of going from burn-out and unhappy to rekindling her relationship with her husband and transforming her life into one she loves. She shares with us the specific method that helped her transform and shares ways in which you can do the same.
Connect with Laurie Further:
Instagram: https://www.instagram.com/lauriegerber_coach/
Take the Quiz: https://www.handelgroup.com/crq/
Handel Group: https://www.handelgroup.com
Inner U: https://www.inneru.coach
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Today Florencia Fridman, CoFounder of Cacao Laboratory, shares with us the meaning behind cacao and the physical benefits cacao brings to the body. She explains how this sacred plant can transform our life and her personal experiences with this beautiful medicine.
Connect with Florencia further:
www.cacaolaboratory.com
https://www.instagram.com/florencia.fridman/
https://www.instagram.com/cacaolaboratory/
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Daniel Mangena joins us today for an incredible episode talking all about abundance, how to make changes within ourselves, what joy actually feels like, how to play the money game, and so much more!
Connect Further with Dan:
https://dreamwithdan.com
Instagram: https://www.instagram.com/dreamerceo/
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Mushroom expert Jeff Chilton joins us today to share everything you'd want to know about mushrooms - how to select the best mushrooms at the grocery store, how to cook them, how to find the best mushroom supplements, what mushrooms are the healthiest and so much more!
Connect with Jeff further:
www.nammex.com
www.realmushrooms.com
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Anne Hayman, joins us today to help us become more clear on how we can connect with our inner self by working with moon energy and human design.
Anne is a Holistic Health Practitioner, Hypnotherapist, NLP master practitioner, Moon Temple Oracle, IIN Health Coach, Human Design Strategist, who is most notably recognized for her current business, Moonifest Daily, where she breaks down how to harness the moon’s energy for manifesting.
On January 11th, 2021, Anne is launching her new course called Activated Consciousness, where she will support students through a 12-week journey of becoming their higher selves. She will be teaching how to find the gift in life's struggles, clearing the limiting beliefs we have accumulated, and how to move on to manifest an amazing 2021 with confidence.
Moonifest daily shop with human design sessions + workbooks: moonifestdaily.com
12 week program: anneHayman.com
Connect with Anne Further:
Website: www.annehayman.com
Instagram: www.instagram.com/moonifestdaily
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Today we are exploring this idea of embracing our shadow sides rather than trying to rid our selves of them. When we accept all aspects of ourselves we are able to live a more empowered life.
Connect with me further:
www.khrystlerea.com
www.instagram.com/khrystlerea
www.facebook.com/khrystlerea
www.youtube.com/khrystlerea
www.crystalbykhrystle.com
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Alaina is here to show us what is possible when we allow ourselves to transform. Her journey has been incredible to watch and it is only the beginning!
Connect with Alaina Further:
www.raemoonrose.com
instagram: https://www.instagram.com/raemoonrose/
tiktok: https://www.tiktok.com/@raemoonrose
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Happy New Moon + Solar Eclipse! Right now I feel like we are really in a time of letting go and welcoming in the newer versions of ourselves. In today's episode I do a mini meditation with you to wake up to your authentic self.
Sign up for the special Solstice Ritual on Friday December 18 at 8pm EST featuring Anne Hayman from Moonifestdaily on Instagram.
You can sign up here: www.annehayman.com/solstice-activation
Check out the New Moon Ritual I have uploaded on YouTube:
www.youtube.com/khrystlerea
Book a 1-1 Reiki session with me to go deeper with your healing:
www.khrystlerea.com/booking
Connect with me further:
Instagram: www.instagram.com/khrystlerea
Facebook: www.facebook.com/khrystlerea
Etsy Shop: www.crystalbykhrystle.com
Website: www.khrystlerea.com
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Tim James, The Health Hero, joins us today to share with us his journey of healing as well as educate us on toxins in our food and in our supplements. He shows us what is possible when you open your mind and look at food as medicine.
Use discount code 'bbl' to save 5% off supplements from www.chemicalfreebody.com
Connect with Tim further:
Website: www.chemicalfreebody.com
Podcast: https://chemicalfreebody.com/podcast/
Instagram: https://www.instagram.com/chemicalfreebodyguy/
Facebook: https://www.facebook.com/chemicalfreebody
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Today I am sharing with you how I go about creating a moon ritual for both new moons and full moons and how moon rituals can benefit your life.
Join us LIVE at the New Moon Ritual on Friday December 11 at 8pm EST (New Moon officially happens on Monday December 14) - sign up here to receive the FREE LINK: http://bit.ly/moonnew
You can catch the replay of the Full Moon Ritual I did for the November 30, 2020 Full Moon on YouTube: https://www.youtube.com/watch?v=W3-kKR-0atY&t=1584s
Connect with me further:
Website: www.khrystlerea.com
Facebook: www.facebook.com/khrystlerea
Instagram: www.instagram.com/khrystlerea
YouTube: www.youtube.com/khrystlerea
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Tricia Nelson is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Today she is joining us to teach us how to end emotional eating!
Connect further with Tricia:
Website: www.HealYourHunger.com
Podcast: https://www.healyourhunger.com/heal-your-hunger-2/
Facebook Group: https://www.facebook.com/groups/secretsaucetoendemotionaleating/
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Right now as fear is starting to spike again, I wanted to remind you of all the things you do have control of. Today I challenge you to tap into your inner strength and recognize how powerful you truly are.
Check out our sponsor:
Hidden Crystal Intention Candles from Crystal by Khrystle Etsy Shop
www.crystalbykhrystle.com
Sign up for a Free Group Reiki Session on Wednesday at 8pm EST by visiting www.khrystlerea.com/booking
Connect with me further:
Instagram: www.instagram.com/khrystlerea
Facebook: www.facebook.com/khrystlerea
YouTube: www.youtube.com/khrystlerea
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Nicole B is a Classical Pilates + Meditation Instructor who is also back in school working on her PhD. In today's episode, Nicole encourages us to become more mindful, to do the work to heal, and shares her way of balancing everything going on in her life.
Connect further with Nicole:
Instagram: https://www.instagram.com/loveworknic/
Website: https://www.loveworknic.com
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Tune in to hear some of my favorite ways to conquer fears plus my recent experience with facing some fears.
Check out our sponsor - Etsy Shop Crystal by Khrystle featuring intention candles to help you manifest more abundance, healing, and love.
www.crystalbykhrystle.com
Sign up for a Free Group Reiki Session on Wednesday at 8pm EST by visiting www.khrystlerea.com/booking
Connect with me further:
Instagram: www.instagram.com/khrystlerea
Facebook: www.facebook.com/khrystlerea
YouTube: www.youtube.com/khrystlerea
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Celebrity Trainer Josh Holland joins us today to share how he is taking care of his health right now, explain biohacking, and fill you in on how his career got started.
Connect with Josh further:
Website: https://www.joshuajholland.com
Instagram: https://www.instagram.com/joshuajholland/
Facebook: https://www.facebook.com/joshuajhollandfan/
Twitter: https://twitter.com/joshuajholland
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
It is all about FEELING! In today's episode I share the number one trick to helping you get to your goals more quickly and how to manifest more easily.
Check out our sponsor: www.crystalbykhrystle.com and order an Intention Candle today.
Join a FREE group reiki session: www.khrystlerea.com/booking
Book a session with me: www.khrystlerea.com
Connect with me further:
Instagram: www.instagram.com/khrystlerea
Facebook: www.facebook.com/khrystlerea
YouTube: www.youtube.com/khrystlerea
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Dawn L. Johnson teaches us how essential mindset work is and reminds us that everyone has the ability to live in the light.
This episode is incredibly inspiring and will leave you feeling extremely motivated!
Connect further with Dawn:
Facebook: @ Dawn L. Johnson
Instagram: @ thedawnjohnsonexperience
Work with Dawn by clicking here
Check out our sponsor for Intention Candles and a Self Awareness Journal by visiting www.crystalbykhrystle.com
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
Recently I was reminded what it feels like to live in pain. Today I am hoping to inspire you to start to address any pain you may feel to work through it and heal it completely.
Check out our sponsor: www.crystalbykhrystle.com and order an Intention Candle today.
Book a session with me: www.khrystlerea.com
Connect with me further:
Instagram: www.instagram.com/khrystlerea
Facebook: www.facebook.com/khrystlerea
YouTube: www.youtube.com/khrystlerea
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support
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