Claim OwnershipWhat Your Friends Won't Tell You
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© WYFWTY
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Real talk and tools from veteran TV news anchor Suzanne Boyd and Licensed Psychotherapist Shannon Thompson Jones. They give you advice on dealing with life's challenges in a way you won't hear anywhere else. Their motto: Be Kind. Be Brave. Be Authentic.
71 Episodes
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TAKE 2! We are LIVE for Episode 70 of #WYFWTY Creating a calm and happy life! Why this topic is speaking to Suzanne and Shannon right now, the 3 questions you need to be asking yourself every morning and Shannon’s tools to finding your balance.
We are LIVE for Episode 70 of #WYFWTY Creating a calm and happy life! Why this topic is speaking to Suzanne and Shannon right now, the 3 questions you need to be asking yourself every morning and Shannon’s tools to finding your balance.
#Wolfpack: Episode 69 of #WYFWTY If you haven’t had a chance to read Abby Wambach’s book, Wolfpack - you need to pick up a copy! It’s a quick, but powerful read about women who support other women and it’s the topic of today’s episode! Suzanne Boyd and Shannon Thompson Jones talk about why this message resonates with them so much and the tools to finding and creating your wolfpack.
Shiny things and all the Distractions!!! In Episode 68 of #WYFWTY, Suzanne and Shannon reveal what all of the technological distractions are doing to our brain, the tools to train ourselves to unplug, and what it means for your relationships with your children and your significant other.
We are LIVE for Episode 67 of #WYFWTY honoring fathers on this Father’s Day Weekend. The importance of fathers in their children’s lives and how it’s different for boys and girls.
We were live at the nSpa Delray Beach Marriott celebrating #GlobalWellnessDay and talking self-care! We are diving deep into the patterns that keep us from taking care of ourselves. Why do we continue to over-schedule, over-give and over-indulge? Shannon's tools will help us break the barriers to self-care. Plus - the movie Shannon recently watched that changed everything for her! And the kitchen appliance we're calling the #BestThingEVER!
We’re #LIVE for Episode 64 of #WYFWTY - Launching Your High School Grads! What are the new rules for your new adult child? What happened to Suzanne’s friend just this morning? How do handle your child becoming an adult?
#AngerManagement In this #BestOf episode of #WYFWTY - Suzanne and Shannon talk about recognizing anger and working through it in a healthy way. Plus - the tool to dealing with a loved one’s anger.
How to Get Through a Divorce - Episode 62 of #WYFWTY Suzanne explains how she got through her divorce and made it “look” so easy, the BIG mistakes she made and the ONE thing she says you need to do if you have children. Plus - Shannon reveals the number one tool to getting your self-esteem back and how to date consciously after a divorce.
How do you feel about your body? In Episode 61 of #WYFWTY: Body Image! Why are we so hard on ourselves and how we look? Shannon reveals what she did recently that has brought up some insecurities. The tools to stopping the negative self-talk, raising daughters with a healthy body image and the uncomfortable thing Shannon says we need to be doing every day. (And it includes getting naked!!!!) 😳
#LIVE Are you putting yourself out there? In Episode 60 of #WYFWTY: Vulnerability! Suzanne and Shannon talk about how they are about to do something that scares them both, how to handle your own critical voice and deal with the voices of the naysayers.
Raising a child with special needs (Episode 59 of #WYFWTY). The challenges, the resources and the game-changing tool that many families rely on. Today's episode is dedicated to Luke Fernicola, a 9-year-old boy with autism who passed away in July. Sponsored by Banyan Global Investment Advisors in Boca Raton.
We’re live for Episode 58 #WYFWTY: Speak up or shut up? When do you share a secret you know or share your truth with a friend who might be offended? Shannon and Suzanne tackle this dicey issue. Plus - Shannon’s tools that will help you make the right decision for you.
![Dealing with a Medical Diagnosis [LIVE] - WYFWTY Ep. 57](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/408725/408725-1550944384118-c6a73b214d805.jpg "Dealing with a Medical Diagnosis [LIVE] - WYFWTY Ep. 57")
Episode 57 of #WYFWTY: Health Crisis! Finding hope and healing after a difficult diagnosis. How Suzanne overcame a frightening condition that doctors said she would have to live with for the rest of her life. And Shannon's tools that will help you through any health crisis - whether it's terminal or chronic. Thank you to our sponsor - The Salt Suite PGA! (Outfits provided by Periwinkle in Delray Beach. Jewelry by Hamilton Jewelers)
![Finding the Courage to Start Over [LIVE] - WYFWTY Ep. 56](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/408725/408725-1550170512272-6892f4d0d131.jpg "Finding the Courage to Start Over [LIVE] - WYFWTY Ep. 56")
Are you wanting to make a major life change? Suzanne shares the big motivation that helped her decide to leave her 20+ year career and Shannon's tools will give you the courage to take the leap. Plus - the hidden horoscope that we are calling the #BestThingEver! Thank you to our sponsor Ocean West Property Management, Inc..
Episode 55 of #WYFWTY: Managing Expectations in Relationships. Who is supposed to call whom and how often? What do you expect in parent-children relationships, love relationships and friendships? Why your expectations are premeditated resentments and Shannon’s tools to managing those expectations including the simple body motion that helps. Plus - how Shannon’s husband and a tiny mosquito interrupted this episode’s taping. #WATCH now!
![The Money Taboo [LIVE] - WYFWTY Ep. 54](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/408725/408725-1548689543432-81aaefbd2ee53.jpg "The Money Taboo [LIVE] - WYFWTY Ep. 54")
Why do we hate talking about and dealing with our finances? Suzanne and Shannon show you how your fear over money is connected to your childhood. How to finally get past the fear and put yourself on a path to wealth. Plus - the styling tool Suzanne and Shannon are calling the BEST THING EVER! Today's episode of What Your Friends Won't Tell You is brought to you by Banyan Global Investment Advisors in Boca Raton.
![The Struggle is Real [LIVE] - WYFWTY Ep. 53](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/408725/408725-1547179568508-46e7ec8da45c.jpg "The Struggle is Real [LIVE] - WYFWTY Ep. 53")
Episode 53 of #WYFWTY (our FIRST on-location episode from ACP Home Interiors in Boca Raton and we had a live studio audience): The struggle is real! Are you feeling anxious or overwhelmed or just sad? Suzanne Boyd and Shannon Thompson Jones share their recent struggles and how to let go during this difficult time of year. Also, what Suzanne and Shannon are calling THE BEST THING EVER!
We’re LIVE for Episode 52 of #WYFWTY: Shannon and Suzanne are getting you through the holidays - the overwhelm, the loneliness, the family stuff, the emotions! We have you covered...
![Codependency [Rerun] - WYFWTY Ep. 51](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/408725/408725-1547179511835-2c81b0a768c53.jpg "Codependency [Rerun] - WYFWTY Ep. 51")
#WYFWTY: Codependency! Are you trying to control others? Does your happiness depend on the actions of others? Then you are codependent! Suzanne and Shannon share their stories of drowning in codependency and the tools and resources they used to stop trying to control everything and everyone. (This episode is a repeat. We chose it because it is one of our most popular topics)
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