Claim OwnershipReal Heidi, Real People, Real Stories Podcast
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© 2022 Heidi Anderson
Description
I decided to start this podcast after meeting so many interesting people through my job working in radio at hit 92.9 in Perth.
I love hearing personal life stories from people and find working in commercial radio there is never enough time to ask ALL the questions I desperately want to know...so I started sharing them on my website www.realheidi.com and NOW here on this podcast.
I have been lucky enough to meet some amazing folk who have some incredible stories to share and that's what this is all about!
It's everyday people sharing their inspirational tales.
I hope you enjoy it!
I love hearing personal life stories from people and find working in commercial radio there is never enough time to ask ALL the questions I desperately want to know...so I started sharing them on my website www.realheidi.com and NOW here on this podcast.
I have been lucky enough to meet some amazing folk who have some incredible stories to share and that's what this is all about!
It's everyday people sharing their inspirational tales.
I hope you enjoy it!
36 Episodes
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1Heidi and Rosie de-mystify menstruation and how to get in tune with your cycle. They share how the pill affected their libido, sexual sensitivity and anxiety and how it’s doing this to millions of women today. If you’re wanting to know more options for contraception, how to use a menstrual cup and how to work with your menstrual cycle according to the different seasons of your flow, listen up!
See omnystudio.com/listener for privacy information.
Heidi and Rosie chat to Sydney radio host and Endometriosis ambassador Ellie Angel-Mobbs, who shares how her painful periods were causing her to stay home from work, making her bedridden every month and also much much more than just a painful time of the month, it was actually a Stage 4 serious disease attacking her uterus. We will discuss how and why this is happening to over 176 million women all over the world!
See omnystudio.com/listener for privacy information.
Pelvic specialist Kate Atkinson shares how yoni massage helps women relieve pelvic tension, enhance libido, release sexual dysfunction, prepare for childbirth, heal cases such as vulvodynia and basically create a safe space to heal pelvic ailments on a somatic level. Rosie shares her personal experience having a Yoni Massage with Kate and how it helped her connect to her vagina inside and outside the bedroom!
See omnystudio.com/listener for privacy information.
Heidi & Rosie chat to English Comedian Kate "Forni-Kate-Ress" about how she manages to have 10 boyfriends and the benefits of living a polyamorous lifestyle. We touch on jealousy, love, sex, open relationships, ethical-non-monogamy (ENM), having a high sex drive, cheating, boundaries, transparency and the logistics of dating multiple men
See omnystudio.com/listener for privacy information.
Want to know all there is to know about Yoni Eggs? What are they? How to use them? Why use them? Heidi and Rosie share intimately about their own experiences using yoni eggs and how it’s improved their connection to themselves and their partner. Listen in to learn about why having a tight vagina isn’t the only reason to use a Yoni Egg. You will be surprised!!
See omnystudio.com/listener for privacy information.
Most women feel a lot of shame about the way their vagina looks, so much so that they undergo plastic surgery on their vagina to make it look more ‘neat and tidy’ like a porn star. Heidi and Rosie debunk the myths about how a vagina is meant to look and share their own journey into learning to love their own.
See omnystudio.com/listener for privacy information.
Rosie chats about the benefits of getting your kit off and practising yoga and how it changed her relationship with her body. We interview Hannah from Brisbane, who suffered from severe depression, an eating disorder and chronic self-harming and how she turned her life around after one Nude Yoga workshop with Rosie. Hannah shares how witnessing the beauty in herself naked as well as a circle of naked women has facilitated a permanent change in herself from self-loathing to self-loving.
See omnystudio.com/listener for privacy information.
Heidi and Rosie chat about female orgasms and the main reason why women struggled to reach a climax.
Rosie delves into the many different types of orgasms women have available to them and 5 ways they can become more orgasmic.
See omnystudio.com/listener for privacy information.
Rosie and Heidi chat about how women can be brave in the bedroom and how confidence and communication play a huge part in that. Rosie shares how simply going back to basics, re-learning how to kiss your partner, eye-gazing and talking about your needs, wants, fears, and desires (and doing the Erotic Blueprint quiz) will re-ignite your relationship in and out of the bedroom.
See omnystudio.com/listener for privacy information.
Episode ONE you'll meet us! Who are we?
We chat about why women’s sexuality is now such a hot topic of conversation, what has brought women out of sexual suppression and into sexual liberation, the difference between masculine and feminine energies, the anatomy of the clitoris, stripping back the need to perform during sex and how to connect and make love with your partner.
See omnystudio.com/listener for privacy information.
*The final episode of season two with a couple of my favs from Perth!*
Georgia Gibbs & Kate Wasley are best friends who are currently modelling their way around the world!
They are the creators of the brand & viral sensation Any Body Co, that celebrates women of every shape, size & colour. Their aim is to inspire ALL women to quit the comparisons & change society’s beauty standards that smaller is better. They believe that in reality neither is better than the other.
We debrief their friendship, the bullying they've both received, their rise to fame & WHY they created the brand!
If you're a woman this podcast is a must!!!
Kara "Juddy" Donnellan was Freemantle football club's first female captain in 2017 & she has just been voted in by her peers for the 2018 season.
I loved chatting with her about life on and off the field.
We speak about what it's like dating & living with one of her teammates Ebony.
Nothing is off limits & this chat is refreshingly honest.
Everything you want to know about female football (AFL) in Australia in its first year - we discuss training, pay, players, relationships with teammates etc & the criticism the girls have copped from the public
Jess is a superwoman!!!
Jessica Smith was born without a left arm, as a teenager, she went on to represent Australia for swimming in the 2004 Paralympic Games, and as a young adult, she broke free from depression and an eating disorder.
She has since gone on to influence, mentor & inspire women & young girls ALL over the world.
Jess had a HUGE 2017 - she had her second baby & WON Cosmopolitan's Woman of the year!!!
We speak about her incredible journey, book, being a mother to two kids & how she copes & parents when kids react to her disability.
If you have young girls - you need to hear her story!
Janelle Koenig is a hilarious comedian who has laughed her way around the country!
She has been doing standup for 16 years & is currently part of a weekend breakfast radio show in Perth on Mix 94.5fm.
Janelle writes for some BIG names in comedy here in Australia & you can find out who those superstars are on the podcast.
Nothing is off limits
www.janellekoenig.com
This is a short & sweet 4 minute special with famous online blogger & my friend Constance Hall chatting about mental health.
She opens up about living with anxiety and gives out some tips and advice on how to cope.
If you drink alcohol then this podcast is a must!
If you're constantly saying you'll never drink again after a BIG night then you need to hear Rebecca Weller's story.
At 39 years old, party girl Bex decided to give up the booze after too many hangovers and continuous blackouts.
Her mission of sobriety started out with a 100-day challenge which has now turned into four years, a business called "Sexy Sobriety" and also writing a best selling book about it called, "The Happier Hour".
This ep is juicy & very sexy with my Gorgeous Goddess friend Rosie Rees - she is a relationship coach & is the inspo behind nude yoga in Oz!
We discuss EVERYTHING you wanna know about women, sex, orgasms, feminine energy, pleasure, yoni eggs & self LOVE!
*This journey all began for Rosie after an intervention from Tony Robbins the GURU!!!
I love this episode so much!
Sorry, not sorry!
WARNING things get very dirty...really dirty!
This podcast is out of control & my dirtiest YET with my good mate Christian Hull or Trish as some of you might know him.
Christian is a social media phenomenon & a bloody funny guy who most of you would know from social media.
We talk about everything & NOTHING is off limits.
In 2011 Turia Pitt was caught in a grass fire and suffered burns to 65% of her body.
Surviving against overwhelming odds, she has rebuilt her life and defied every expectation placed on her.
Turia is strong, funny, determined and hugely inspirational.
She opens up about bad days, her drive & her new baby boy Hakavai Hoskin.
I received a phone call the other day from Pete a good mate of mine, he told me he was terminal, his cancer had returned and he was going to die.
I am absolutely devastated as he is a bloody great guy and is an amazing boxing coach and mentor in his community.
Pete is also a boxing coach to a brilliant boxer Nathanial Cheeky May and the West Australian Media hasn't really got around him, so I promised Pete we would do a podcast.
The amazing relationship between Cheeky and Pete will blow you away.
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love this podcast!! I hope you ladies keep making more!