Fading Memories: Alzheimer's/Dementia Caregiver Support

Are you struggling to balance work and life while caring for a loved one with dementia? Feeling overwhelmed and depleted? In this episode of You ARE Enough, we explore practical strategies and self-care techniques to help you navigate the challenges of dementia care while prioritizing your well-being. Discover the importance of setting boundaries, asking for help, and cultivating inner resilience. Learn how to find that sense of balance amidst the demands of caregiving, and reclaim your time, energy, and sense of self. Join us as we dive into the world of work-life balance and dementia care, offering practical advice and insights to help you find a sense of peace and purpose on this demanding journey. Remember, you ARE enough! ++++++++++++++++++++++++++++++++++++++++ Related episodes: Essential Paperwork for Caregivers: What You Need to Know ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Travel Hacks for Dementia Caregivers: Unlock the Secrets to Stress-Free Adventures Ever dreamed of taking that family vacation, but worried about how to manage your loved one's dementia away from home? Traveling with dementia can feel daunting, but it doesn't have to mean the end of your adventures. Join us as we chat with travel expert Adriane Berg and uncover practical travel hacks specifically for dementia caregivers. We'll discuss: Planning strategies: Choosing dementia-friendly destinations and accommodations. Packing essentials: Must-have items for comfort and safety. On-the-go tips: Managing challenges during flights, car rides, and excursions. Communication techniques: Navigating potentially stressful situations with ease. Get ready to rediscover the joy of travel with your loved one! Use code agelesstraveler for a 50% Discount Speakout Communication: a 5 Minute Recipe to Move Touch and Inspire Anyone, Anywhere at Anytime Luxury Travel for Less eBook Our Guest: Adriane Berg Adriane Berg is the host of The Ageless Traveler podcast. She is a travel addict who has been to 110 countries and is passionate about helping others overcome barriers to travel. Adriane is also a United Nations representative from the International Federation on Aging and a member of the NGO Committee on Aging. The Ageless Traveler Your #1 Resource for Life Long Travel, a show dedicated to knocking down barriers to travel and providing resources and guidance for both armchair and active travelers. Adriane is author of the free eBook Caregiver's Travel Guide available free to all at https//caregiverstravelguide.com Ageless Travel Website Adriane Berg Website ++++++++++++++++++++++++++++++++++++++++ Related episodes: Caregiver Founders: Building Resources for Support Caregiver Struggles – A Supportive Alzheimer’s Novel ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

To Screen or Not To Screen" delves into the complex and deeply personal dilemma of early Alzheimer's disease screening. Imagine a test that could reveal your brain's future, decades before symptoms appear. Would you take it? This episode confronts the anxieties and potential benefits of such knowledge, particularly for those with a family history of dementia. Doctors Andy Lazarus and Alan Rot join host Jen Fink to dissect the realities of early screening. They discuss the limitations of current medical training on dementia, and the potential for false positives. False positives can lead to a psychological burden of a pre-symptomatic diagnosis. They challenge the notion that early detection automatically leads to effective interventio. By questioning the efficacy of current treatments and the influence of pharmaceutical companies, we might deliver better outcomes. They stress lifestyle changes. These are critical. Purpose in life is important. Open talks are needed. Discuss end-of-life care. This episode urges listeners to think. Consider early screening's true value. Prioritize holistic brain health. Take proactive approaches. Our Guests: Dr. Andy Lazris & Dr. Alan Roth Dr. Andy Lazris and Dr. Alan Roth have over 75 years of experience in medicine between them. In their new book, A RETURN TO HEALING, they draw on their expertise in primary care to unravel the complexities of the modern health care system. Through a wealth of patient stories and meticulous research, they dig into the roots of American health care challenges and seek its cure. Book Mentioned; Fiber Fueled ++++++++++++++++++++++++++++++++++++++++ Related episodes: Alzheimer's Skin Test for Early Diagnosis The Latest Alzheimer's Treatments Explained by Neurologist ++++++++++++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Alzheimer's Care - know your limits. Caring for a loved one with Alzheimer's, especially early-onset, presents unique challenges. This episode features Irene, who shares her personal journey of caring for her husband diagnosed at just 51. Irene discusses the initial warning signs she noticed, including social withdrawal and increased forgetfulness, and the difficulty of balancing work, family, and caregiving. She candidly describes the emotional and physical toll of caregiving, the lack of limits, and the point at which she realized she couldn't do it alone, and the difficult but loving decision to move her husband to memory care. Irene emphasizes the importance of self-care for caregivers and the need to recognize personal limits. She also highlights the relief and unexpected benefits that memory care can provide, both for the individual with Alzheimer's and their families. This episode offers valuable insights and support for anyone navigating the complexities of Alzheimer's care. It is definitely a warning on setting and understanding your limits. A Bit From Irene's Book We left the doctor's office and my head started spinning. I couldn't remember where I had parked the car. Quite miraculously, Robert managed to navigate us to the correct floor of the parking garage despite my that all hope had been sucked out of me. I had been struggling to cope since our last appointment with the family doctor, but receiving this final blow was brutal. I put my left hand on the side of the car, leaned over, and threw up. It was just bile. I had to push something out of me—denial, anger, angst—I didn’t know. Wiping my mouth, my snotty nose and my tear-stained face with jittery hands I leaned heavily against the back of the car. I took a long, shaky breath in and out in an attempt to pull myself together. So began the journey with her husband who is diagnosed with early onset Dementia at the age of 51. 'Forgiving the Man Who Forgot' carries you along one woman’s journey of love, honesty, disappointment and courage, detailing her life before, during and after her husband’s diagnosis of early onset Dementia. Reading this memoir, you feel as though the author is sitting across from you and sharing the ups and downs of her life over a glass of wine or cup of coffee. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Strength As A Sandwich Generation Caregiver Breaking the Burnout Cycle ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ...

Join us for a special PodCastThon episode dedicated to raising awareness and funds for the fight against Alzheimer's disease. This episode delves into the crucial work of the Alzheimer's Association, exploring how donations are used to support research, care, and advocacy initiatives. Discover the impact of your contributions and learn how the Association provides essential resources for individuals and families affected by this devastating disease. In this insightful conversation with two representatives from the Alzheimer's Association, we uncover the organization's multifaceted approach to tackling Alzheimer's. We discuss the latest advancements in research, the importance of early detection and diagnosis, and the comprehensive support services offered to patients and caregivers. Tune in to gain a deeper understanding of the Alzheimer's Association's mission and how your generosity can help accelerate progress towards a cure. 24/7 Hotline 1800-272-3900 Alzheimer’s Association Website ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Doctor Supports Caregivers Journey Challenges Caregiver Support: Personalized Text Message Connections ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Grief can leave you feeling lost and broken, wondering if you'll ever feel whole again. The journey to healing after loss can feel overwhelming, but finding peace is possible. This episode explores practical strategies and insights to help you navigate the complex emotions of grief, rediscover hope, and ultimately find peace. We discuss the importance of self-care, the power of remembrance, and how to find healthy ways to process your loss. Join us to learn how to honor your grief while finding a path forward. Key Takeaways: Finding healing after loss is a journey. Find ways to remember the good times and focus on gratitude. Don't be afraid to talk about your loss with someone you trust. Find healthy ways to process your grief - journaling, talking to a counselor, etc. Find comfort in simple things like nature, pets, or soothing sounds. Forgive yourself and others. Find the positive in your memories and experiences. Find ways to take care of yourself - physically, emotionally, and mentally. Remember that your loved one lives on in your heart and memories. Find peace in knowing you did the best you could. Resources: Finding Peace in the Midst of Grief: A free guidebook by Carrie Lewis Second Act Mastery: Carrie Lewis' website Divine Rebirth: Book featuring Carrie Lewis (coming out in March - link in show notes when available) If you found this episode helpful, please share it with others who might be struggling with grief. Related Episodes: Grief Speaks: Healing Through Poetry Smiling Through Your Tears (Anticipatory Grief) ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Caregiving, especially for those with dementia, presents unique financial challenges. This episode explores the intersection of financial planning and wellbeing for caregivers, addressing the often-unforeseen costs associated with providing care. We discuss proactive financial measures to take before caregiving becomes necessary, including legal considerations and long-term care planning. The conversation also delves into strategies for caregivers already facing financial strain. We cover practical tips for budgeting, accessing available resources, and navigating the complexities of financial assistance programs. Join us for a crucial discussion on protecting both your loved one's future and your own financial wellbeing while caregiving. Our Guest: Danielle Muira  I am the owner of Spark Financials. I grew up as an only-child in a middle-class family. My parents strived for financial stability, working hard and long hours. After our daughter was born, I had a strike of urgency to plan for my family’s future. After reviewing my parent's retirement documents, I found that their retirement funds had almost no growth during one of the best decades in the stock market. I started to read finance books, took seven CFP® educational courses, and passed two of the most difficult tests in the financial industry. Now, I have become one of the most prominent financial advisors in the industry.  ++++++++++++++++++++++++++++++++++++++++++ Related Episodes: Money & Financial Warnings Signs for Elderly What Every Trustee & Beneficiary Needs to Know ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Frontotemporal dementia (FTD) affects an estimated 50,000 to 60,000 people in the United States, robbing individuals of their personality, language, and ultimately, their memories. This devastating disease presents unique challenges, often impacting behavior and emotions long before memory loss becomes apparent. In this episode, we explore the complexities of love and loss through the lens of FTD. Our Guest: Katie, shares her love and loss story as a caregiver for her mother, who battled FTD. Katie, now a filmmaker, has captured her mom's journey in a poignant film that delves into the love and loss woven through the different stages of life, from middle age to the twilight years. With raw honesty, Katie confronts the messy and complicated emotions that accompany the long road of grief and caregiving. Join us as we discuss the unique challenges of FTD, the power of storytelling, and the enduring bonds of love that persist even in the face of devastating loss. Learn More About Katie & Wake Up Maggie Here ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Dance and Memories: Dementia Engagement Music in Dementia Care Stress Relief to Moments of Joy ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Engaging individuals with dementia in meaningful, nostalgic activities is crucial for their well-being. Stimulation helps maintain cognitive function, reduces agitation, and fosters a sense of purpose and accomplishment. However, finding activities that are both enjoyable and manageable for those with dementia can be challenging. One effective approach is to tap into the power of music and memories. Think about those classic songs from their youth – the ones they know by heart and still sing along to. Nostalgic music can evoke powerful emotional responses, stimulate memories, and even encourage social interaction. Imagine pairing those familiar tunes with simple, engaging activities that spark their interest and provide a sense of accomplishment. This episode explores a unique approach to dementia care that combines the joy of music with the gentle challenge of puzzles, offering a valuable tool for caregivers and loved ones. Our Guest: Jill Donohue is a devoted daughter and caregiver who has witnessed the challenges and joys of living with dementia for over 20 years. As her mother's memory faded, Nicole discovered the importance of keeping her engaged and mentally stimulated. Inspired by her mother's love for nostalgic music, Nicole created a unique book designed to bring joy and purpose to those living with dementia. This labor of love combines short, uplifting stories with the comforting power of music from the 1940s. Within these stories, readers are gently challenged to find spelling errors and typos, providing a sense of accomplishment and cognitive engagement. Nicole believes in the power of connection and cherishing every moment of joy, and her book offers a valuable tool for caregivers and loved ones navigating the dementia journey together. Grab the book here! 20% off with this coupon code "FADINGMEMORIES" ++++++++++++++++++++++++++++++++++++++++ Related Episodes: A Musical, Emotional Memoir on Caregiving The Long Goodbye – A Musical Tribute ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Caregiving for a loved one with dementia can often feel like chaos. Days are unpredictable, emotions run high, and the demands can seem endless. This constant state of chaos not only impacts the person with dementia, but also takes a toll on the caregiver's well-being. It can lead to burnout, stress, and even health problems. It's crucial to move away from this chaos and find moments of calm. By creating a more peaceful environment, both the caregiver and the person with dementia can experience improved quality of life. This means less stress, better communication, and more meaningful interactions. Taking that first step can be daunting, but there's support available. Start by reaching out to your local Alzheimer's Association chapter for information, support groups, and educational resources. Consider respite care to give yourself a break. Don't hesitate to ask family and friends for help with errands or appointments. Even small steps can make a big difference in navigating the dementia journey with more peace and less chaos. Our Guest: Debbie Compton is a three-time caregiver for parents with different forms of Dementia. She is a Certified Caregiving Consultant and Advocate, Educator for the Alzheimer’s Assoc., speaker, and author of 10 books including her latest, The Caregiver's Advocate, which is an International Bestseller. Find all of Debbies books here! Want more tips on creating calm? Click Here Debbie founded The Purple Vine, whose mission is to empower caregivers to reduce stress, block burnout, and laugh again.  ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Thrive Through Habits: Secrets to Better Brain Health and Life Breaking the Burnout Cycle ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

The "Sandwich Generation" faces the complex challenge of caring for both their children and aging parents. These sandwich caregivers are pulled in multiple directions, balancing the demands of work with the needs of multiple generations. Imagine juggling school events and doctor's appointments, while also navigating the financial and legal complexities of elder care. Sandwich caregivers often find themselves coordinating transportation, managing medications, and addressing the emotional needs of both their children and parents. It's a constant balancing act, with sandwich caregivers feeling the pressure from both sides. Family dynamics can further complicate the situation, as siblings may have differing opinions on caregiving responsibilities. This sandwich generation role can be incredibly demanding, leaving caregivers feeling overwhelmed and emotionally drained. However, there are strategies to help manage these challenges. Seeking support from other family members, friends, or support groups can provide much-needed relief. Exploring community resources like respite care or adult day care can offer temporary breaks for sandwich caregivers. Prioritizing self-care and setting realistic expectations are also crucial for navigating this demanding phase of life. Our Guest: Nicole Smith is sandwiched between caring for three aging parents and five children. She became immersed in the dementia dynamic when her mother was diagnosed with Alzheimer’s disease in 2021. Nicole is the author of Diagnosis Dementia: Your Guide for Eldercare Planning and Crisis Management. You can learn more about her journey and how to navigate yours on her website. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Strength As A Sandwich Generation Caregiver Breaking the Burnout Cycle ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free - Thank You ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Have you ever wondered what it's truly like to live with dementia? Either as the person diagnosed or as a loved one? Dementia Literature offer a unique window into these experiences, fostering empathy and providing invaluable insights. From poignant memoirs to practical self-help guides and imaginative fiction, exploring diverse genres about dementia can illuminate the challenges, emotions, and even unexpected joys encountered along the way. Join us as we discuss power of dementia literature and discover how these stories can empower individuals, families, and communities. Benefits of Reading Diverse Dementia Literature: Gaining deeper empathy and understanding: By stepping into the shoes of those affected by dementia, readers can cultivate compassion and reduce stigma. Finding practical strategies and support: Self-help books and caregiving guides offer tangible advice and resources for managing daily challenges. ** sparking meaningful conversations:** Books can act as catalysts for dialogue among families, friends, and healthcare professionals. Inspiring hope and resilience: Many stories showcase the strength and resilience of the human spirit in the face of adversity. Raising awareness and promoting advocacy: Literature can play a crucial role in educating the public. Advocating for better dementia care and support services may follow. Our Guest: Marianne Sciucco co-founded AlzAuthors.com. It is a global community of authors writing about Alzheimer’s. They share their experiences to help others. Marianne serves on the board and management team. She produces and hosts their podcast, Untangling Alzheimer’s and Dementia. She also wrote the Alzheimer’s love story, Blue Hydrangeas. Find all of Marianne's books here! ++++++++++++++++++++++++++++++++++++++++ Related episodes: Caregiver Founders: Building Resources for Support An Alzheimer’s Love Story (Blue Hydrangeas) ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website!

Imagine navigating the complex burden of dementia, but it's not just one person you're caring for – it's multiple family members. Each with their own unique needs, challenges, and stages of this relentless disease. It's a situation that can feel overwhelming, isolating, and emotionally draining. But you're not alone. In this episode, we'll equip you with essential strategies to not just survive, but to thrive while caring for multiple loved ones with dementia. Here's how to mange the burden of multiple cases of dementia: Education: Understand each type of dementia they have. This helps tailor your approach to their specific needs and behaviors. Support Network: You cannot do this alone. Seek support groups, respite care, or family and friends to help. Individualized Care: Each person's dementia journey is unique. Focus on their remaining abilities and create personalized activities and routines. Safe Environment: Make the home safe and adapt it as their condition changes. Remove tripping hazards, install grab bars, and provide clear visual cues. Self-Care: Prioritize your own well-being. Ensure you have time for yourself to avoid burnout. Our Guest: Sandra R. Kiser is an experienced marketing professional, author and Alzheimer’s Advocate who volunteers with the North and Central Florida Chapter of the Alzheimer’s Association. Sandra has written two publications on Alzheimer’s that are helping to eliminate fear by educating, increasing awareness, and empowering our communities. She has written two books on Alzheimer’s Mysterious Wonderment: When Alzheimer’s Disease Becomes Your Word of the Day; and a children’s book, The Amazing Adventures of the Jolly Heart Squad which was written to educate youth about the disease. Sandra has 15 years of volunteer experience, and 7 of those have focused on advocacy work with the Alzheimer’s Association. One of her many plans to continue advocacy work is establishing a non-profit to honor her mom and her brother’s legacy. She enjoys reading, writing, listening to music, spending time with family and friends, and watching the sunrise over the ocean. ++++++++++++++++++++++++++++++++++++++++ Related episodes: Dementia Patients Can Remember: Joy Ride to Past Lives Empowering You: Changes for Better Living with Alzheimer's ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media!

Receiving an early-onset Alzheimer's diagnosis can be devastating, but "The Optimistics" offers a powerful message of hope. This book tells the story of Dennis, Mike, and Jim, who, despite facing this challenging disease, choose to embrace optimism and brotherhood. They formed "The Optimistics" to inspire hope in others in the Alzheimer's community. Their story reminds us that even in the face of adversity, joy, connection, and purpose are possible. "The Optimistics" highlights the importance of community and the power of a positive outlook in navigating the challenges of early-onset Alzheimer's. By sharing their journey, they offer hope and encouragement to others facing similar diagnoses, proving that life can still be full of meaning and connection. Grab the book here! Our Guest: Richie Frieman is a #1 Best Selling and Award Winning Author and Illustrator, who St. Martin's Press calls, "A modern day Renaissance man" – an apt description for one of the most diverse and unusual careers in literature, at only 44. An author of seven books in multiple genres, he became one of the youngest best selling and award winning authors in his genres, and was one of the most sought after podcasters in the world. He is a #1 best-selling and award-winning author and illustrator of eight books in multiple genres, with work being sold worldwide. His latest book is the breakthrough new memoir, "The Optimistics," which tells the true story of three best friends all diagnosed with Young Onset Dementia who are changing the face of the disease. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Dementia & Living Alone - It's Possible! Caring for Elderly Parents Who Live Alone ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Caregiver Conversations -Preparing for the Unknown. As we age, open communication becomes crucial for maintaining a good quality of life. End-of-life conversations, while difficult, empower us to make informed decisions about our care, ensuring our wishes are honored. Discussing care preferences, whether giving or receiving, fosters understanding and helps avoid future conflicts or misunderstandings. These conversations allow us to: Express our desires: Regarding medical treatments, living arrangements, and end-of-life care. Plan for the future: Making legal and financial arrangements, ensuring a smoother transition for loved ones. Strengthen relationships: Deepening connections with family and friends by sharing our thoughts and concerns. Find peace of mind: Knowing our affairs are in order and our wishes are clear. Aging brings inevitable changes. Proactive communication ensures we navigate these changes with dignity, autonomy, and the support of those we love. Our Guest: Chaplain John Wenderlein .Currently works as a Hospice Chaplain in Central Fl. Married to Melinda. I wrote two books working on my third. Remember Me (End of life stories as seen though the eyes of a Hospice Chaplain, Delayed Honor. His third book has not yet been published. It will be his experiences with Covid during the height of the pandemic. ++++++++++++++++++++++++++++++++++++++++ Related episode: Dementia Care Conversations: Unveiling the Four Essentials Using Mindfulness to Reduce Caregiving Frustrations & Stress ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com www.jenfinkspeaks.com ++++++++++++++++++++++++++++++++++++++++

Many people wish to spend their final days at home surrounded by loved ones, but navigating this challenging time requires support and information. In this episode of Fading Memories, we explore "Dying at Home: A Family Guide for Caregiving," a compassionate resource offering practical guidance and emotional support for families. Get "Dying At Home: A Family Guide for Caregiving" here! We'll discuss insights on: Arranging necessary medical care and therapies Understanding financial aspects and insurance coverage Collaborating with healthcare professionals Providing effective pain management Finding social, spiritual, and self-care resources Navigating family dynamics and legal considerations Join us as we share how to create a peaceful and supportive environment for loved ones during their final moments. Our Guest: CM Cassidy ++++++++++++++++++++++++++++++++++++++++ Related Episodes: What Is Death Positivity? The Heart of Caring - Dementia & Hospice ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Millions of Americans face the challenges of aging parents. Join us for a conversation with Star Bradbury, author of "Successfully Navigating Your Parents' Senior Years" and a certified aging life care specialist. Whether your parents are in their 60s or 90s, this episode offers a framework for navigating the complexities of aging. You'll discover: Proactive planning: Guidance on essential legal documents, financial planning, and senior living options for your parents. Sensitive conversations: Tips for discussing difficult topics with your parents'. Safety and independence: Strategies for keeping your parents safe and independent in their homes. Red flags and solutions: Recognizing signs that your parents need more help and finding appropriate solutions. Expert advice: Insights from Star Bradbury on navigating the complexities of aging. Don't wait for a crisis. Tune in now and empower yourself to advocate for your aging parents. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Doctor Supports Caregivers Journey Challenges Caregiver Support: Personalized Text Message Connections ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. You'll get a lot of caregiving advice, perfect for those caring for parents'. ++++++++++++++++++++++++++++++++++++++++ Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

It's amazing how resilient the human spirit can be. I've spoken to folks living alone with dementia who find ingenious ways to adapt. One gentleman, a former engineer, rigged up his whole house with reminders – lights that flashed when it was time to take his medication, a talking clock that announced mealtimes... it was incredible! Of course, not everyone has that knack for invention, but there are simpler things that can make a world of difference. Things like..." Safety First...making sure the home is safe. You'd be surprised how a simple rug or a poorly lit hallway can become a hazard. One woman I spoke to, bless her heart, tripped over a phone cord and ended up with a broken hip. It's heartbreaking, but preventable!" Memory Reminders...little things to jog the memory. Like, labeling drawers with pictures of what's inside, or using a whiteboard calendar for appointments. I remember this lovely lady who used to lay out her clothes for the next day every evening, just like she did for her kids when they were small. It gave her a sense of control, you know?" Simplicity Makes it Happen...sticking to a routine. It's comforting, like a familiar path in the woods. This one fellow, a retired teacher, swore by his morning walk. Rain or shine, he'd be out there, getting his exercise and saying hello to his neighbors. It kept him connected to the world.” Our Guest: Michael Splaine is owner and principal in Splaine Consulting, a small advocacy and government affairs consulting firm based in Washington DC. Immediately prior to starting this company, Mike was Director of State Government Affairs in the Public Policy Division of the US Alzheimer’s Association with whom he enjoyed a 23-year career, during which time he and his business partner Kate Gordon were the architects of the state AD plan strategy that started in 2007. He is the managing partner of a related company Recruitment Partners LLC focused on improving the pace, quality and diversity of recruitment into dementia clinical trials. ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Can Technology & Innovation Change Aging at Home? Caring for Elderly Parents Who Live Alone ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

Holiday survival tips for caregivers!. The holidays are a time for joy, but for families caring for someone with Alzheimer's or dementia, they can be a source of stress and anxiety. Don't let the pressures of the season overwhelm you. In this episode, we offer essential tips to help you navigate the holidays with grace and resilience. Discover practical strategies for creating a calm environment, managing challenging behaviors, and involving your loved one in meaningful activities. We'll also share advice on setting realistic expectations, seeking support, and prioritizing self-care. Remember, you're not alone. By implementing these holiday survival tips and tuning into the entire episode, you can create a more peaceful and enjoyable holiday season for everyone involved. We'll cover topics like: Creating a soothing holiday atmosphere Managing challenging behaviors Involving your loved one in meaningful activities Setting realistic expectations Seeking support from family and friends Self-care tips for caregivers Related episodes: Holiday Gift Ideas for Dementia Loved Ones & Care Givers ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Stop 100% of Unwanted Calls with imp Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Relevate from NeuroReserve Make Your Brain Span Match Your LifeSpan With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or visit our website at www.fadingmemoriespodcast.com

Brain Health While Caregiving - Strategies! Discover strategies that help caregivers can prioritize their mental well-being and protect their cognitive health. Learn about the surprising benefits of creativity, the science behind sugar addiction, and practical strategies to reduce your intake without feeling deprived. Explore the latest research on lifestyle choices that can prevent dementia and may even reverse its progression. Key lifestyle factors to discuss include: Diet: The Mediterranean diet, rich in antioxidants and omega-3 fatty acids, has been linked to lower dementia risk. Exercise: Regular physical activity, particularly aerobic exercise, can improve blood flow to the brain and reduce inflammation. Cognitive stimulation: Engaging in mentally challenging activities like learning a new language or playing a musical instrument can help maintain cognitive function. Social engagement: Strong social connections can provide emotional support and reduce stress, both of which are crucial for brain health. Sleep: Adequate sleep is essential for memory consolidation and brain repair. Bonus Content! Get bonus content that's not included in the book - it's about light and temperature treatments for brain health - sauna, light therapy, and cold therapy/plunge, including ways to incorporate it into your day with little expense and time. The link they can use is brainhealthactionplan.com/bonus Our Guest: Dr. Teryn Clark Dr. Teryn Clarke is a board-certified neurologist focused on memory and preventative brain health. She was named “Dementia Care Professional of the Year” by the Alzheimer’s Foundation of America in 2015. Teryn has recently released her book called “Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer’s Risk.” She’s not only a doctor, but was also a caregiver to her mom who was diagnosed with Alzheimer’s Disease in her 60’s. She’s researched everything she can do to not follow the same path her mom did, and she’s on with us today to share that knowledge with you. www.brainhealthactionplan.com clarkewellnessclinic.com ++++++++++++++++++++++++++++++++++++++++ Related Episodes: The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention Dementia Brain Protection: Health for Life ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media!