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Running Wild with Christine

Author: Christine Wild

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Sex, Success and other Slippery Rabbit Holes.
A sex-positive, intersectional & inclusive podcast about life.
New Episode out every Friday! Support this podcast: https://anchor.fm/runningwildwithchristine/support
116 Episodes
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Hello lovers! Meet Josh! You might know him as Ivan in Amazon's comedy series Upload, but Josh is also a writer and hilarious human all around.  He takes me down memory lane as we explore his childhood in Baldwin Hills, LA and going to multiple denominations of religious schools. We share our common experience of having survivalist parents and coming out to our parents as creatives. Join us for this wonderful ride down some unexpected paths of conversation and some real deep shit.  Topics: favorite kinds of underwear, shame, immigrant mentality, our worst #weed stories, quarantine stories, parenting, #marriage, the impulse to create, OnlyFans for Crying, being #softandsquishy vs. tough love, vulnerability as strength, resilience, sexuality and boundaries, writing and MORE!  Reference: The Defiant Ones on Netflix, Untamed by Glennon Doyle, My Dad Wrote A Porno - the podcast.  For more about Josh, you can find him on IG @joshbanday or at joshbanday.com for more on his writing and VO/acting work.  Thanks again for joining us for this glorious rabbit hole of a podcast episode and I hope some of these topics will inspire you to have these difficult conversations with your parents, children and/or chosen family. With all the love, your C.  --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Welcome my lovers. Let us delve into the wild woman archetype today. Meet Fiona. She is a women's empowerment educator and feminine embodiment facilitator. We go back to her worldly upbringing, boarding school stint and decade of confusion spent climbing the corporate ladder. We then dive into the interesting bit, the breakdown bit, the "fuck this shit" bit. Stick around for this fascinating saunter around femininity and sexuality. I really loved getting to know Fiona and I hope you will too!  Thank you for one of the few things that you do right, @instagram.  Topics: online connections, Brexit, life changing moments, fucking the system, travel, the digital nomad life, yoga, sex, periods, shame, shadow-banning, witches, wilderness, communities of self-identified women, movement, power, patriarchy, unlearning, trust, rules, healing, (as always storytelling), individualism vs. community, presence and so much more!  For coaching and more on the Wild Feminine Way, go to fionamccoss.com or @fionamccoss on IG! If you're in Seattle, WA, this Sunday Feb 9, check out the "We Sensual Womxn" event at the Mind Body Sanctuary!  Resources: Wild by Cheryl Strayed, The Happiness Project by Gretchen Rubin, Way of the Peaceful Warrior by Dan Millman, Women who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés. --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
On episode 61 my lovers, I have the immense pleasure of introducing you to my Markus. In this intimate, yet RWWC-style conversation, Mark & I delve into open, ethically non-monogamous relationships (including ours).  I get to question him about his relationship history and the factors and tools that led him to require non-monogamy from future potential partnerships. We therefore delve into different definitions of intimacy, personal space & commitment, modern dating and feelings. We retrace how the conversations which started our friendship were the building blocks to our compatibility & the rules of our open relationship.  You'll have to forgive some personal questions that were entirely self-motivated, but hey! They led to very interesting insights into what communication within a couple of opposites looks like. Between the OCD A-type that I am, and the romantic ADHD man that he is, we differ cerebrally, historically and emotionally.  We cover the difficulties of dating inside the film industry, the importance of boundaries, definitions of masculinity, definitions of "meaningless" sex, and how we understand the world entirely differently. What's it like to be either of us on #tinder? What's it like to exist socially as entirely opposite entities?  Please do come in and listen. We would love to know your thoughts and/or questions?  As always, thank you for listening my lovers. (You are my lovers, 'cause I love you. *feelings*) Get yourself some pleasure this weekend.  Yours,  C.  xoxo --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Welcome back my lovers. Well, this one is a personal one. My partner Mark recently recovered from COVID 19. We talk about what it was like: from finding out he tested positive, to balancing isolation from each other in a one bedroom apartment. The mental toll of this disease is unlike anything we've been through in our lifetimes and we get into those feels. Mark describes his symptoms, his fears and the impact of social media on his recovery. "We're stuck with each other, but I'm not even there," are words that haunt me still. Join in if you have experienced this situation and need to feel not alone in this. Or if you are curious and want to be prepared, should this happen to you.  Topics: #covid19, social isolation, the privileges required to actually quarantine, the strain on our relationship, resentment, fear, #boomers, the irony of survivalist mentality, shame, capitalism, Glennon Doyle's Imagination, anger and social stratas.  Please, please, please take this seriously. We are not out of this yet. I need you all to make it so we can continue to tear it all apart for a better reconstruction.  Ps: This episode was recorded outside so bear with us in the first few minutes of heavy breathing sounds. We are learning as we go here, always have and always will. Shoutout to Kevin Costner's Yellowstone for keeping me alive.  Thanks for being part of the journey and now more than ever, I send you all my love and well wishes. C, xo. --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
It's a warm welcome back to Neil Fox from episode 22!! Over two years later, the host of the Cinematologists podcast is back. The movie he'd just finished is now being distributed globally next month, and we catch up on the movie industry today and the hurdles film makers may (should?) face.  If you want the full back story, listen to the previous episode, but in brief, Neil is a senior lecturer in Film at the School of Film & Television, Falmouth University, a screenwriter, podcaster and very lovely all around human. We catch up today about what it's like teaching the next generation of filmmakers and learning from them in turn. We talk about his film Wilderness (2017, Baracoa Pictures) and how it might hold up today. It was written five years ago, and depicts social and personal themes that are quite timely. Please do consider giving it a watch. Now, join us for this conversation about the realities of our industry.  Topics: hindsight, what stories need telling, shifts in mindsets, #metoo and #blm, the problem with the film industry, you vs. the machine, the missed opportunities for post-COVID work life, modern day exploitation vs. worthy sacrifice, rethinking filmmaking, and some hopeful notes.  For more about Neil, go to drneilfox.com! Thanks for listening to another episode and for your continuing support. With all my love, C.  --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hello friends! Meet Thomas K Girard, an emerging scholar in the Design field. Thomas reached out to me to talk about life and its design. We meander establishing the basics: a Vancouver childhood, playing international strategy card games in high school, thinking you've learned nothing in undergrad and manifesting yourself into the 'real world'. We debunk the mythical "do what you love and the money will follow" approach and detour into TED talks and teaching.  Topics: choosing to fail, art vs. logic, manifesting your intention, familiarity in strange places, introverts on public speaking, prototyping in the real world, community building, "wicked problems", planning in these uncertain times, faith, and MORE!  For more about Thomas, go to thomaskgirard.com or @onthomas_tweet on Twitter! You can watch the TED talk here! Thanks again for listening, and catch ya on the next one!  With Love, C. xo --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hi everyone! Welcome back to Andreia from episode 105! She is a Marriage and Family Therapist, based in Denver, Colorado. Today, she wanted to discuss one of the most prevalent topics that she's heard this past year: "My partner doesn't make me happy anymore." We delve into codependency in long-term committed relationships and establish some common hurdles and resources. It was so refreshing and helpful to hear Andreia talk about her personal experiences, alongside mine, as well as the theoretical frameworks that guide her practice. Listen in, even if you're not in a relationship, as there are some crucial self-worth nuggets of wisdom in here.  Topics: therapy as a "last resort", the effects of isolation on relationships, autonomy vs connection, communication, defining individual happiness, family patterns, distinguishing and making room for someone else's feelings, codependency, where you draw self-worth from, boundaries, evaluating the myth of "marriage is boring", establishing your relationship's TOS, being lost in translation, what does "better sex" mean,  self-exploration, the biggest enemy of excitement, the three S's that can help you: Self-Awareness, Self-Soothing and Sharing.  Reference: Family Systems Theory: "Differentiation of Self" (Kerr & Bowen, 1988), Esther Perel's Mating in Captivity at estherperel.com. For more on Andie, go visit her IG @andies.therapy.couch! Thanks for listening. --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hello lovers! Meet Taty. She's a sex blogger, speaker and educator, currently in grad school at Widener university. Join us on this fun journey of figuring out how to break it to your Southern family that you're moving North to study sex! We talk about how other people's reactions can turn a genuine curiosity into a repressed, shameful taboo. Luckily, Taty had a great lightbulb moment that put her back on the right track. Listen in to find out more about her journey and what it takes to do what sets your soul on fire.  Topics: shame and embarrassment, sexuality and culture, shibari, the Bible as an R rated book, the meaning of life, defining what Sex is, attending sex conferences, personality vs. sexuality, power dynamics in kink, how writing about sex affects her dating life, unsolicited propositions, watching porn in the classroom, imposter syndrome, helping people find their pleasure, and doing whatever the fuck it is you want to do.  Reference: The Daily Show's Michael Kosta clip about Masturbation vs. the Alt-Right; Dr. Ruth.  Thanks for listening as per usual. We love that you're here. Please do not hesitate to reach out with comments, feedback and suggestions for past or future episodes. You can find us on IG @runningwildwithchristine. For more about Taty, go to @taty_k_king on IG or twitter. Shout out to @javaydabae and @stephauteri!  As always with lots of love, C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Welcome back friends, lovers and strangers. Meet @fatpheebs! She's a superwoman, a kind soul, and a true sunshine. Today, she shares with us her harrowing story with online abuse and mental health. [TW: SI, SH, MH, SA, Violence] Pheebs is a well-rounded activist, covering body acceptance, self-love, fatphobia, fat positivity, sexual violence, mental health and lately only abuse and harassment. We get to listen in on how one interview about "How Fat Feels" led Pheebs to discover, and own, her voice and place in the world, giving her the strength to go down the rabbit hole of activism and social work.  Please join us for this crucial conversation that should be mandatory listening. There are significant trigger warnings for this episode so please use your discretion. Pheebs is very clear about her duty of care when it comes to the topics at hand. However, it is necessary that we start developing tools to effectively deal with violence online. Please join us on this mission.  Topics: being silenced, shame, bullying, unlearning, transparency & vulnerability, living in a fat body, trauma, mental illness, therapy, self-harm, IRL vs Online,  trolling and death threats, misogyny, fatphobia, doxing, suicide attempts, the inadequacy of resources to deal with online crime, how to protect oneself (HINT: there's no good solution yet), CALL TO ACTION (around 50'). References: Child and Adolescent Mental Health Services (CAMHS) in the UK; Ep 96 with Devon. Please, if you have any constructive input or resources to share with Pheebs, you can find her @fatpheebs on social media. You can also reach out to me if you prefer and I will forward any pertinent information.  Today, and all days, please take care of yourselves and each other. With all my love,  C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hi Lovers! Meet Irving, the host of Asians in Space, the man behind The Asian Canadian, and one of the participants of @menwhotakebaths. He joins us today to talk the world over. We discuss growing up in Alberta and figuring out how to do this thing called life. We then delve into what led him to creating @theasncanadian page and what matters to him most today.  Topics: internalized racism, basketball, being a dickhead in high school, childhood vs adulthood, fears, trauma, the continuous path of fixing ourselves, perfectionism, therapy, guilt & shame, how we share and find news today, academic gatekeeping, belonging, experience vs. expertise, systems of oppression, the discomfort of the unknown, conspiracy theorists, shifting to a more sustainable system of society, cancel culture, the pedestalization of individuals vs. the eternity of the planet, the ability to be wrong, modernization theory, ... It spirals from there. Tune in you won't regret it. Big shout out to Nicolle Hodges from episode 74 and Ji-Youn Kim from episodes 78 and 104!  For more from Irving, I highly recommend you follow @theasncanadian on IG, or listen to @asiansinspace! Thanks again for listening my darlings and stay tuned for the next episode. Lots of love, C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hello Lovers! Meet Sommer! She's a dear friend and the bright and compassionate mind behind a new awareness IG account called @raisethatbarre. Her mission is to start a conversation, to shed light on the harsh realities of the dance world, as well as to come up with collaborative, community-based solutions to the hardships faced by dancers. She bares her heart and soul today in this very candid conversation about her experience in the ballet world and her relationship with her body. At 22, she suffered a spinal injury that would end her dance career, AND begin her healing and self-love journeys.  Topics: the toxicity of the dance world (and ballet in particular), body dissatisfaction, eating disorders, socialization and stigmatization, shame around resting, injuries and healing, substance abuse, social pressure, health and sustainability, mental health, feeling not good enough, self-worth vs. looks/thinness, "productivity" and guilt-trips, collaborative solutions, competition vs community, SELF-LOVE and empathy!  Shout out to @maddiebless on IG. You can go and participate in her survey via her link in bio. And many thanks to @paulazulkoskey for the happiest picture of Sommer.  Please do give her a follow @raisethatbarre and engage in the conversation. Thank you all for listening and for sticking around. I have decided to relax my publishing schedule and focus on quality conversations, over self-imposed rigorous scheduling. Thank you for trusting me and sticking around. #humaninprogress  All my love, C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hello friends! Change of pace today! Meet Jakub Ferencik, author of upcoming debut book titled “Up in the Air: Christianity, Atheism, & the Global Problems of the 21st Century”. Jakub just arrived in Slovakia, his homeland, to weather this COVID storm and we catch up on his travels, background and interests before taking a deeper dive. We explore where the inspiration to write came from and what he hopes to accomplish. Join us on this epistemological adventure in the fight against certainty.  Topics: Christianity, blogging, human connection, values & epistemology, the reality of nuances and the bypassing of reality in political discourse, reducing polarization, morality, the thought exercise of defending "the opposition", drawing lines where empathy ends, the discomfort of preaching radical vulnerability vs. human rights battles, going beyond the self-affirming echo chambers, progress and regress, the meaning of life, the experience of suffering, mindfulness and guilt, social taboos and many more light topics.  Reference: Chris Erickson's (from Ep. 9) The Poetics of Fear: A Human Response to Human Security, Jonathan Gottschall's The Storytelling Animal, Stephen Fry quote mentioned: "I believe one of the greatest human failings is to prefer to be right than to be effective." More from Jakub at: IG @jakub.ferencik.official, medium.com/@jakubferencik, Twitter @JakubFerencik and watch out for the book this fall! Shout out to the Vancouver Podcast Community!  Thanks so much for listening. As always, feedback is welcome as I am but a human in progress. The schedule might start to change for next few episodes as my work life begins again, but stories will always find their way here. Because stories are all we have. I love you. C. xo --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hello my lovers. Meet Ericka Gail, a non-binary, queer, Black femme [they/them, she/her] trauma therapist, known as @mentalhealthfemme! We start by catching up on the context we find ourselves in this year and the conflicting feelings that 2020 can bring up. They tell me about how their QTBIPOC focus has evolved and shifted over time, and what their recent rise in reach means to them and their work. We talk about the important people in our lives who made us who we are, and how grief can be a driver. Join us in this deep and personal conversation about what drives us as humans and how we cope!  Topics: activism & social justice, vulnerability as a radical practice, fawning as a trauma response, writing, PTSD and anxiety, experiential knowledge, imposter syndrome, asking for help, emotional processing and empathy, public grieving, being a "people pleaser in recovery", and community care.  For more on Ericka, go to @mentalhealthfemme on IG and DM them for the Poetry Zine. I also invite you to Venmo them at EriqooBWM or on PayPayl at paypal.me/ErickaGBey. Thanks so much for listening to another episode of the podcast and please do share it far and wide! Lots of love, C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
MY LOVERS. Meet the lovely Victoria. She is the host of The V Word Show on the Applewood channel on Youtube, a badass Mama, actress and former teacher. She made time for us today to discuss her journey, and the state of the world and our place in it. She tells me about her experiences with mothering, about speaking out, about growing up Black and mixed race in the UK, about sexuality and self-acceptance. This episode is funny, sincere and beaming with energy thanks to Victoria's honesty and forthcomingness. I am crushing on our gal so I hope you all enjoy this mix of rant and hopefulness.  Topics: quitting a life you've settled into, teaching, the life of a woman, the need for open conversations, taking up space, community building, race conversations, "good" parenting, privilege, giving yourself license to be yourself, BLM, kindness, internalized racism and misogyny,  learning and unlearning, queerness and periods, liberation, and SO MUCH MORE.  Resources: Channel Four's "The Talk", Steph Auteri @stephauteri on Sex-Positive Parenting, Rachel Ricketts @iamrachelricketts and this article "Reframing Cancel Culture: Why Calling Someone Out Is an Act Of Service"  For more on Victoria, go to @thevwordshow on Instagram and find her on YT! Thanks again for listening my babies and take sweet care of yourselves this week. You are enough. Always yours, C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Hi everyone! Meet Andreia! She is a Marriage and Family Therapy Candidate, based in Denver, Colorado. Andreia joyfully walks me through her Brazilian upbringing, including her progressive Catholic high school, and her journey into American society. We meander through the little life things that end up shaping lives and get us to a point of embracing our true selves. Join us for this lovely introspection - the stuff you wish you knew about your therapist.  Topics: coming out of one's sheltered childhood, the endless international student life, being nerds, immigrant obstacles, the struggles of corporate life, mental health, anxiety, tools for BIG life changes, relationships and therapy, being true to oneself, facing insecurities, asking "Why Now?",  how COVID has affected couples and families, survival mode and sex drives, redefining joy, grief and lessons, and the state of the world.  Thanks Casey Murphy for the intro! Check her out in ep 37 for more about her businesses! Reference: Esther Perel at estherperel.com. For more on Andie, go visit her IG @andies.therapy.couch! Thanks for listening. speak to you all next week. Do not hesitate to reach out if you would like to come speak on the podcast, priority will be given to BIPOC, Trans and Sex Workers' voices. All my love, C. --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
It's a warm welcome back to our dear Ji-Youn (jee-yan) Kim. If you haven't yet met her in ep 78, Ji-Youn is an anti-oppressive, trauma informed counsellor. She's an advocate for rage as liberation, and facilitates workshops called Processing Rage in collaboration with Cicely Blain. She reached out to me a couple of weeks ago to use this platform to talk about white supremacy and toxic power dynamics in the counselling industry. So that's what we did. Here's our unfiltered conversation on spiritual bypassing, white supremacy and oppression as it takes place on a LOT of counsellors' couches. Stay tuned for tools on what to look for in an anti-oppressive counsellor.  Rage trigger warning.  Topics: #counselling, trauma, the current climate of #BLM "awakening" for non-Black people, the repercussions on anti-oppression activists of color, #mentalhealth, the toxicity of feel good therapeutic approaches, tone policing, cognitive dissonance and self-doubt, white saviour complex, white fragility, racial gaslighting, de-colonizing your mind, going past attachment theory, the roots of therapy, community vs individual, and SO MUCH more. Role models and resources mentioned: Dr. Mullan @decolonizingtherapy, Ericka Gail @mentalhealthfemme, Alishia McCullough @blackandembodied. Thanks so much for listening. Please do share this episode and spread the word. Hire Ji-Youn. You can find her here: itsjiyounkim.com or @itsjiyounkim on IG.  Speak to you all next week! C, xox. --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
My lovers you are in for a treat today! Meet Eman Salem, our fave badass life coach and CEO of Iron Self! We dive right in, without much intro, into the meat of it. Listen in if you've ever felt unable to be true to yourself, either due to your upbringing, your current setting or your imposter syndrome. I say this, but the episode is all about Eman and I's personal experiences and families. This is not a "things you should do" episode, it's lessons we've learned.  There's tons of incredible stuff in here, and Eman was so very generous with me. Let's get radically vulnerable together.  Topics: difficult conversations, vulnerability, immigrant mentality, feeling sexually caught between two cultures, cognitive sexualized dissonance, queerness!, self-work as privilege, validation culture, tough love, the role of the ego, resistance to healing, empowerment, community building, and feeling valuable.  To find out more, go to @ironself18 on IG and stay tuned for the online course! SHARE her platform if it genuinely speaks to you!  Thank you so much for listening my loves. The platform is available for any BIPOC should they want it! Do not hesitate to reach out or share if it can be of interest. In the meantime, let's get to work. Yours, C. xo --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Welcome to our first guest of Season Three: photographer and visual artist Kriss Munsya. He came over to the podcast to talk about his current project The Eraser, as well as his life more broadly. We discuss his upbringing as an immigrant from the DRC in Belgium and his journey to today. We talk about hitchhiking from New York to Brazil (in 2013!!) and the riches of meeting people whose path you otherwise would never have crossed. He casually tells us about his first movie, and subsequent documentaries, expanding on what kind of art and storytelling matters to him.  Topics: being made to feel "not Black enough"; Europe vs the Americas; feeling lost; stumbling into making his first movie; touring with bands across the world; control issues; culture shock, politeness as a concept, grieving a lifestyle; the charm of grimey bars & their honesty; the current state of the world, the outside look on America today; feelings of hate, hope and sadness; art, love and empathy as activism, and wisdom in humility.  You can watch more about Kriss' films here: krissmunsya.com/videos. Go check out the gorgeous project @mgmt.krissmunsya and @krissmunsya on IG, as well as his Etsy page where you can purchase his prints.  Thanks so much for keeping up with the podcast. Can't wait to bring more incredible people to the "couch" and continue to foster this vulnerable and authentic environment we've built. With love, C. xox --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Welcome back my lovers. How are y'all holding up?  Firstly, THANK YOU THANK YOU THANK YOU. It has been amazing to host the last two seasons and I am beyond ecstatic that we are back for another one. To kick things off, Julia from @soihadanabortion takes the reins in a flipping of the script. I got to experience what it's like relinquishing control and being in the hot seat. Julia has me blabbing about the origins of the podcast, as well as its current process. She asks me poignant questions about the lessons I've learned, in this space we've created, and how they highlight where we are at as a society. We then move on to the AMA questions that you submitted!  Topics: avoidance, cognitive dissonance, survival, generational patterns, being called in/out, learning as a process of elimination, certainty as the basis for oppression, accountability, non-monogamy, learning about the kink community while entering it, kink anxiety, bullying, the evolution of my understandings of sex from childhood to now, every experience having inherent value, masturbation, world change, activism, anti-racism and other slippery rabbit holes.  Here are some Black sex-positive advocates you should be following (as promised in the episode) :  Ericka Hart, M. Ed @ihartericka, Ev’Yan Whitney. @evyan.whitney, Ashley Cobb @sexwithashley, Afrosexology @afrosexology_, Goody Howard @askgoody, Unf*ck Your Polyamory @polyrolemodels, Cindy Lee Alves @cindyleealves. Vagesteem @vagesteem, Jimanekia Eborn, MS @jimanekia, Javay Frye @javaydabae and so many more!  Plug: Cicely Blain and Ji-Youn Kim's Processing Rage Workshop and the Stratagem Virtual Conference.  Thanks again my loves. It feels weird releasing an "about me" episode in these times, but the battle continues and will always be an intersectional fight. I hope some of the insights in here are valuable and that we remember this work is only possible today thanks to Marsha P. Johnson and other black trans activists.  Ps: you still get 20% @intamopleasurables products with our promo code WILD20!  --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
Welcome my dears. I was going to do a thing for the big 100, but it hardly seems relevant now. If you sent me your AMA's for that, don't worry, it will be the opener for season three. In the meantime, before we go on a little break, I wanted to leave you with something much more important.  Here's a list of 100+ resources to educate yourself on anti-racism and Black history. Please, please, please, especially if you are white, take the time to delve into some of the works of the Black artists, activists, writers and thinkers below. We owe it to humanity. Thank you. That is all from me today. Take care of yourselves, stay safe and let's ACT against racism and oppression.  justbadtiming.com/podcast/blacklivesmatter <- click.  #blacklivesmatter  --- Support this podcast: https://anchor.fm/runningwildwithchristine/support
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Apr 12th
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