DiscoverScience, Solutions, And Sprinkles
Science, Solutions, And Sprinkles
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Science, Solutions, And Sprinkles

Author: Sara Jane

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If you strive to learn something new every day then this podcast is for you. We cover everything from anthropology and airplanes to biology, entrepreneurship, nutrition, productivity, wellness, and more. S3 exists because life is better with sprinkles! Support this podcast:
49 Episodes
What do you remember learning about Thanksgiving? Is it a myth? What does it mean to you now? Listen to my thoughts and research on Thanksgiving in this episode. --- Support this podcast:
In my shortest episode ever, I share a great analogy on pursuing your best life. Advice inspired by my dog. --- Support this podcast:
Elephants can teach us a lot about leadership and teamwork. Listen in and think about career planning and job training. --- Support this podcast:
Getting creative again. Today we cover what writer's block is and some tips for overcoming it. --- Support this podcast:
Today we cover the core supplement line up that everyone should be taking, why they should be taking, and how to pick out good options for each suggestion (eg what to look for). Send me a message if you want a whole podcast on a specific nutrient. --- Support this podcast:
Be inspired. Where can you find joy today? New mascara? New socks? Countdown app? Let's look forward to something! --- Support this podcast:
Book summary and highlights of The New One Minute Manager by Ken Blanchard and Spencer Johnson. Learn how to be a better manager before you even pick up the book! See blog for related material --- Support this podcast:
In this episode we cover common causes of hypothyroidism, nutrition and supplements tosupport for your thyroid, and lifestyle tips. Learn more about hyperthyroidism in this short review. --- Support this podcast:
Inspired by Michael Pollan's new audiobook "Caffeine," I cover where coffee originated from. Who ever thought to make coffee the way we do today? Why are the beans roasted? Listen and find out. --- Support this podcast:
Episode 32: Do Less

Episode 32: Do Less


Book review and synopsis of "Do Less" by Kate Northrup. Great book about productivity based on menstruation and moon cycles. Listen and learn. --- Support this podcast:
This covers the research and best practices for logging your food. If your New Year's resolution is to lose weight... skip the gym membership, save the money... start logging your food. Listen to learn more. --- Support this podcast:
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Book Review and Synopsis of Peter Drucker's "The Effective Executive." Originally published in 1966 but is still relevant today for those looking to increase performance among knowledge workers. --- Support this podcast:
Book review of Mel Robbins "Five Second Rule." Top take-away = Bias towards action. --- Support this podcast:
Taking a closer look at goals as we enter the fourth and final quarter of 2019. Email: for your free gift. --- Support this podcast:
The Taoist story and my personal story of Maybe. We decide our feelings. --- Support this podcast:
Have you ever watched a chicken run across a yard and thought it moved an awful lot like a dinosaur from the movies? This podcast explains that and reviews the Audible Original released in July 2019 "A Grown-up Guide to Dinosaurs." --- Support this podcast:
Blood Sugar Monitoring: when to test, what is normal, types of problems, etc. Listen to learn more about blood sugar. --- Support this podcast:
In this episode I give a summary of Mark Manson's "The Subtle Art of Not Giving a F*ck." You are not special. To not give a f*ck is to stare down life's most terrifying and difficult challenges and still take action. DO NOT LISTEN TO IF YOU ARE OFFENDED BY SWEARING. --- Support this podcast:
Episode 24: CBD 101

Episode 24: CBD 101


Cannabidiol (CBD) derived from Hemp is technically legal in all 50 states. What is it? Why might you try it? How much should you take? --- Support this podcast:
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