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The Fierceful

Author: Alan and Elizabeth

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Doing good through wellbeing. Everybody has a story what’s yours? Support this podcast: https://anchor.fm/thefierceful/support
30 Episodes
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Elizabeth interviews Alan about his Ragnar experience in the place he grew up. Listen in.--- Support this podcast: https://anchor.fm/thefierceful/support
In this episode we speak with Amanda about running and what it means to get to share it with her family too. Listen in to hear more.--- Support this podcast: https://anchor.fm/thefierceful/support
Mike Wardian blessed to run

Mike Wardian blessed to run

2019-05-0200:50:48

In this conversation with ultra runner mike Wardian we discuss running 10 marathons in 10 days across 7 continents, breaking records, making the USA team, and running across Israel plus so much more. Tune in --- Support this podcast: https://anchor.fm/thefierceful/support
Hydrate yourself

Hydrate yourself

2019-04-2700:40:50

We discuss hydrating and other stuff we think matters. Enjoy--- Support this podcast: https://anchor.fm/thefierceful/support
We discuss things we did today together, better. Enjoy--- Support this podcast: https://anchor.fm/thefierceful/support
Running marathons

Running marathons

2019-04-0300:28:23

Elizabeth and I discuss running marathons as well as what patriots day means to us especially after the bombings.--- Support this podcast: https://anchor.fm/thefierceful/support
What is a runners body?

What is a runners body?

2019-03-0700:30:06

We discuss how to respond to people who think there is a type of body to be a runner. Thanks for listening to the fierceful podcast.--- Support this podcast: https://anchor.fm/thefierceful/support
In this episode we talk about how we handle dealing with rest and recovery hope you’ll tune in.--- Support this podcast: https://anchor.fm/thefierceful/support
The tough stuff

The tough stuff

2019-02-1300:42:54

Elizabeth and I discuss how we deal with each other and the world around us . It’s a good conversation about expectations, pressure and how to communicate through it together.--- Support this podcast: https://anchor.fm/thefierceful/support
Spruce Head Maine adventure

Spruce Head Maine adventure

2019-02-0100:26:16

We visit an Inn in Maine that you should check out ASAP.--- Support this podcast: https://anchor.fm/thefierceful/support
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