Get Soul SCENT.ered with Ria

The start of a new phase of this podcast. Each Wednesday I will record a podcast episode where I will share what is working for me, how I am feeling and the real truth behind how it feels to be on this journey as a creative Mum of two who has big dreams and yet very few working hours to make it happen. Join me as I grow my new creative business "Ria" from the ground up.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

It has been a long time coming but I have been tempted back by a new podcasting App which may help me make podcasting a little easier and really do miss chatting to everyone. This is just a short little episode to say hi and to fill you in on where I have been and where I am now. Big love to you all and I will speak to you soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

This is inspired by the book I was reading today which you can see at: https://amzn.to/2KQ6CxB The bit I read this morning was talking about frenemies and how they can hurt our confidence and dampen our originality. I wanted to share my take away as I think it is a really important concept to be aware of... frenemies are not your friends. They are a confusing mix of friendly behavior and back stabbing antics which will leave even the strongest of us in a muddle over our feelings. Life is hard enough so ditch the frenemy and embrace the friends who make you strong and love to see you shine. They are the people who you need to focus on and your confidence will sky rocket. With love, Victoria x --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

A little reading from a page on “physics for kids” about the theory of relativity along with how I’ve been experiencing the shift of time and how it seems to have expanded for me this week.. long may it continue 🦄 --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

The conference I’m organising with Lyme Bag Ladies is almost sold out and it’s felt sooo good! Nothing has felt like hard work and the buzz is electric. Here’s a little insight behind the scenes and to encourage you to reach out to others.. don’t wait for an invitation or permission slip 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

The podcast today is sharing one of the most transformative exercises I did. It looks at where you are now and where you want to be in a really practical way and then uses this as a compass towards the life you wish to live. Again it’s all about becoming intentional with what you want and then making it happen for yourself. Sending so much love! Victoria x --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

People bang on about work life balance and how it’s the goal however when you’re a mum in business what you need is to build in suspension which comes from mindset, understanding who you are and where you’re going and letting things go a little more. Working in the flow a little and allowing yourself to be all in on various areas from time to time. It’s all ok! --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

I went to bed early last night on a downer wondering what I’d done to a neighbour. It’s the second time she’s outwardly ignored me and I started to think all sorts..such as perhaps there is rumour going around and she can’t even look at me.. apart from I know I don’t do anything nearly as exciting which could start a rumour off .. we all have these thoughts but it’s what we do with them that matters the most 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

As a mum life can feel crazy. We don’t need piles of pressure and stress from our business on top. How can you make it easier for you to get the results you NEED now instead of catching your tail doing alllllll the things? --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Stop missing out of life in a quest to get it all done as you’re inbox will never be empty. It’s ok for it not to happen over night 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Remember to chose the plants that you wish to see in the garden you plan to grow old on. If you don’t plant those seeds wisely then others weeds will take route and you will be left with a patch of soil covered in others weeds all fighting for space. You can’t force things to grow but luckily all that is needed is for you to tend to the seeds with love. Water them, make sure they get plenty of light and then your job is done. If it grows then amazing but if not you have done all that you can. With love, Victoria x --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

A quick chat about angels and our own internal belief systems. Here is my take on things after listening to Kyle Gray which is a renowned Angel expert. Would live to know what you think 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Seriously lovely. Stop looking at the surface stuff here. Focus on the energy of where you are at and everything can change for you: just like it did for me in this personal story I share. I went from sick and anxious to feeling wonderful in a week and all because of a little tiny sugar “pill” . Hope you find it helpful --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

I have an issue with the term alternative. What’s alternative about using the earths resources in a more sustainable way? What’s alternative about not wanting to kill yourself chasing more “stuff?” Surely that has to be normal?! Would love to know what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Welcome to 2020 lovely! Here is a little love note from me to say that it’s ok not to be “on it” all the time and that just because it’s January it’s still ok to chill and rest if that’s what you need. Sending you so much love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

A little note to wish you a very happy Christmas and an invitation to take some time out and think about how you want 2020 to feel. Anything is possible for you and never forget it. See you on the other side! --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

What if there was no deadline, no ticking time bomb, no rush? What if you had all the time in the world to build your dream life as your dream life is involved in the creation of it? Stop rushing to the end lovely and enjoy the wonderful now.. --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Mental health is not separate from physical health. Here is a quick chat about health and some things we can do which will make us brighter all around. --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Hey lovely, I’m writing today to explain how it feels to be depressed. It’s not about tears it’s about an emptiness which consumes you and can slowly eat into every part of your life. I’ve read recently that there is a correlation between your ability to connect to source and the depths of your depression and this is why I resist going on medication. The more this goes on the more tempted I become to take medication I also know there is a big part of me which wants to figure this out without and I’m scared that tablets will numb the part of me that is my ticket out of here. I’m ok but wanted to drop a little voice note to explain how it feels and offer some insights around it. Sending loads of love xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

Today I’m asking you what you need to know right now? Whether it’s leaning into some pain and asking what is there to tell you, whether you have some feelings that you can’t quite understand, or perhaps you’re just feeling lost. Of course you could also be feeling fantastic.... However you feel it’s always good to check in and ask what you need to know right now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message