Claim OwnershipHappy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
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© Samantha Attard
Description
These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
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Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Solving Pitta Sleep Issues: http://spirocollective.com/pitta-sleep-issues/
-Digestion Workshop: spirocollective.com/events/digestion-workshop
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Optimizing Digestion Workshop: spirocollective.com/events
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Success Sessions!: spirocollective.com/mini-coaching-session
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Success Sessions: spirocollective.com/mini-coaching-session
-WOOP Process: http://spirocollective.com/2021-woop/
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Ayurvedic Consultations: spirocollective.com/ayurvedic-consultation
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Spring Refresh Workshop: spirocollective.com/events/spring-refresh-april-2021
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Spring Refresh Workshop: spirocollective.com/events/spring-refresh-april-2021
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream yoga: spirocollective.com/events
-On Demand Yoga:: https://www.patreon.com/spirocollective
-Register for the spring refresh workshop: http://spirocollective.com/events/spring-refresh-april-2021/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! Today we’re talking about how you might not need to swear off apples forever. Learn how simple changes can help you digest your food better.
If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Sign up for the newsletter: Spirocollective.com
-Ayurvedic consultation: spirocollective.com/ayurvedic-consultation
-Sign up for Livestream yoga: spirocollective.com/events
-Yoga on demand: patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Sign up for livestream yoga: spirocollective.com/events
-Join us on patreon for on demand yoga classes: patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Sign up for Livestream yoga: spirocollective.com/events
-On Demand Yoga: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Livestream Yoga: spirocollective.com/events
-On Demand Yoga: https://www.patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Sign up for Livestream yoga: spirocollective.com/events
-Join us on Patreon: patreon.com/spirocollective
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
Welcome to another episode! If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Support this podcast on patreon! Check out patreon.com/spirocollective
You can sign up for livestream yoga here: spirocollective.com/events
---
Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-attard/message
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