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The Social Chameleon Show
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The Social Chameleon Show

Author: Tyson Gaylord

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Our goal is to help you Learn, Grow and Transform into the person you want to become. On each episode, we talk about a specific topic designed to help train your mind to adapt to any circumstance. As while as topic related book recommendations, weekly challenges and monthly giveaways.

Links, Resources & Show Notes: www.thesocialchameleon.show Support this podcast: https://anchor.fm/social-chameleon-show/support
137 Episodes
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Eden Myers issues this week's challenge from episode 71. Write down your struggle, then change your thinking about the problem/situation. After a few days are you feeling different about what you wrote down? Have you found a solution or resolution? ~Links, Resources & Show Notes: www.thesocialchameleon.show/Eden-Myers-2~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast~~~#WeeklyChallenge #TakeTheChallenge #SocialChameleonShow #EdenMyers #WomensHealth #WomensWellness #HealthandWellness--- Support this podcast: https://anchor.fm/social-chameleon-show/support
On this episode, I have a round 2 conversation with Eden Myers. She is a Health and Wellness Consultant that has spent over 20 years helping people realize their potential to live a healthy, happy life.  Having been mentored by the best teacher on human potential and success, she has used those tools that we all possess to find success in her life and is especially passionate about sharing them with women who want to grow and achieve what they desire while balancing their busy lives.~Links, Resources & Show Notes: www.thesocialchameleon.show/Eden-Myers-2~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast#SocialChameleonShow #EdenMyers #WomensHealth #WomensWellness #HealthandWellness--- Support this podcast: https://anchor.fm/social-chameleon-show/support
Take sleep seriously. Work on your sleep habits. Waking up at the same time every day, weekends too. Your bed is for sleeping, not watching TV or checking your messages. Set up your sleep environment with a cool room, good bed, and sheets, black curtains or blinds. Turn off electronic devices at least one hour before bed. Give yourself at least an 8-hour sleep opportunity.~Links, Resources & Show Notes: http://www.thesocialchameleon.show/Why-We-Sleep~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast#SocialChameleonShow #BookReview #WhyWeSleep #Sleep #SleepQuality #SleepQuantity #WeeklyChallenge #TakeTheChallenge--- Support this podcast: https://anchor.fm/social-chameleon-show/support
Dr. Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshaling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.~Links, Resources & Show Notes: http://www.thesocialchameleon.show/Why-We-Sleep~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast#SocialChameleonShow #BookReview #WhyWeSleep #Sleep #SleepQuality #SleepQuantity--- Support this podcast: https://anchor.fm/social-chameleon-show/support
If you had $10 million given to you right now, what would you do? What would you do with the rest of your life? Write it down, work through the thought process. Figure out how to do more of that, NOW.Links, Resources & Show Notes: http://www.thesocialchameleon.show/Passion-Pleasure~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast#SocialChameleonShow #Passion #Pleasure #PassionatePleasure #PleasureWithPassion #FollowYourPassion #WeeklyChallenge #TakeTheChallenge --- Support this podcast: https://anchor.fm/social-chameleon-show/support
Follow your passion. Turn your hobby into your job. Be a YouTuber or influencer and you’ll be rich and famous. These are the things we hear all the time on the news or social media. Are these true? Are these a good idea? Are these the way to a happy and fulling life? Let's talk about on this episode.~Links, Resources & Show Notes: www.thesocialchameleon.show/Passion-Pleasure~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShowInstagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShowSubscribe:YouTube: bit.ly/SCS-SubscribeApple Podcast:apple.co/2L8hl6RGoogle Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GFStitcher: bit.ly/SCS-StitcherMore Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #Passion #Pleasure #PassionatePleasure #PleasureWithPassion #FollowYourPassion--- Support this podcast: https://anchor.fm/social-chameleon-show/support
That feeling you feel of wanting more, knowing there's something else for you out there. Dig down into what that is. What are you searching for? What are you asking for? What is it you think you're going to gain from this? Put that down, write those things down, start digging down, drilling down into what it is you're searching for; freedom, freedom from money, freedom from stress, or happiness. Where do all these ideas, thoughts lead? What is it that you're ultimately searching for? Start this journey, it will take time, maybe a lifetime. Set sail on your dream life, plot a course, readjust, and enjoy the journey.~Links, Resources & Show Notes: www.thesocialchameleon.show/Motivation-Is-An-Illusion~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #MotivationIsAnIllusion #Motivation #Purpose #Passion #LifeMission--- Support this podcast: https://anchor.fm/social-chameleon-show/support
You got to have a reason to want to do something, to get out of bed in the morning, you got to find that. It's not about passion; passion is bullshit. Passion is fleeting. You need a purpose; it doesn't have to be grand, it doesn't have to be earth-shattering, it doesn't have to be mountain moving sea parting, it just needs to be meaningful to you. You must have a reason, with an end in mind, a goal in mind, a lifestyle you want to live, an amount of money you want to have, a level of freedom, something that will keep you going past the initial torque of motivation, the horsepower of your life.~Links, Resources & Show Notes: www.thesocialchameleon.show/Motivation-Is-An-Illusion~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShowInstagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShowSubscribe:YouTube: bit.ly/SCS-SubscribeApple Podcast:apple.co/2L8hl6RGoogle Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GFStitcher: bit.ly/SCS-StitcherMore Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #MotivationIsAnIllusion #Motivation #Purpose #Passion #LifeMission--- Support this podcast: https://anchor.fm/social-chameleon-show/support
What do you need in retirement, monthly income or a cash-out opportunity or both? Figure out what that number is and come up with a plan to buy one property every 3 or 5 or what number of years work for you. Sit down with your spouse or family and develop your plan, with your goals and your risk tolerance level.Links, Resources & Show Notes: www.thesocialchameleon.show/Real-Estate-For-Retirement~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShowInstagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShowSubscribe:YouTube: bit.ly/SCS-SubscribeApple Podcast:apple.co/2L8hl6RGoogle Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GFStitcher: bit.ly/SCS-StitcherMore Apps Here thesocialchameleon.show/podcast#WeeklyChallenge #TakeTheChallenge #SocialChameleonShow #RealEstateForRetirement #RealEstate #RealEstateAsARetirementVehicle #RealEstateRetirementVehicle #RetirementVehicle--- Support this podcast: https://anchor.fm/social-chameleon-show/support
In this episode, we continue to follow the retirement theme, which started with Ep 64 Retirement Savings, then the book review Ep 65 Latte Factor, and on to Ep 66 Opportunity Cost. With this episode, we're using real estate as another opportunity for monthly income and or a lump sum withdrawal in retirement. The worksheet used in the episode and any other resources is in the episode show notes at TheSocialChameleon.Show ~Links, Resources & Show Notes: www.thesocialchameleon.show/Real-Estate-For-Retirement ~~~Giveaways at: www.thesocialchameleon.show/pickme Call: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #RealEstateForRetirement #RealEstate #RealEstateAsARetirementVehicle #RealEstateRetirementVehicle #RetirementVehicle--- Support this podcast: https://anchor.fm/social-chameleon-show/support
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