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The Social Chameleon Show
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The Social Chameleon Show

Author: Tyson Gaylord

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Our goal is to help you Learn, Grow and Transform into the person you want to become. On each episode, we talk about a specific topic designed to help train your mind to adapt to any circumstance. As while as topic related book recommendations, weekly challenges and monthly giveaways.

Links, Resources & Show Notes: www.thesocialchameleon.show Support this podcast: https://anchor.fm/social-chameleon-show/support
134 Episodes
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Dr. Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive. Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity. In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshaling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.~Links, Resources & Show Notes: http://www.thesocialchameleon.show/Why-We-Sleep~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast#SocialChameleonShow #BookReview #WhyWeSleep #Sleep #SleepQuality #SleepQuantity--- Support this podcast: https://anchor.fm/social-chameleon-show/support
If you had $10 million given to you right now, what would you do? What would you do with the rest of your life? Write it down, work through the thought process. Figure out how to do more of that, NOW.Links, Resources & Show Notes: http://www.thesocialchameleon.show/Passion-Pleasure~~~Giveaways at: http://www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: https://fb.me/SocialChameleonShowInstagram: https://instagram.com/socialchameleonshow Twitter: https://twitter.com/SocialChamShowSubscribe:YouTube: http://bit.ly/SCS-SubscribeApple Podcast:https://apple.co/2L8hl6RGoogle Podcast: http://bit.ly/SCS-Google-PodcastSpotify: https://spoti.fi/2KYJ0GFStitcher: https://bit.ly/SCS-StitcherMore Apps Here http://thesocialchameleon.show/podcast#SocialChameleonShow #Passion #Pleasure #PassionatePleasure #PleasureWithPassion #FollowYourPassion #WeeklyChallenge #TakeTheChallenge --- Support this podcast: https://anchor.fm/social-chameleon-show/support
Follow your passion. Turn your hobby into your job. Be a YouTuber or influencer and you’ll be rich and famous. These are the things we hear all the time on the news or social media. Are these true? Are these a good idea? Are these the way to a happy and fulling life? Let's talk about on this episode.~Links, Resources & Show Notes: www.thesocialchameleon.show/Passion-Pleasure~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShowInstagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShowSubscribe:YouTube: bit.ly/SCS-SubscribeApple Podcast:apple.co/2L8hl6RGoogle Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GFStitcher: bit.ly/SCS-StitcherMore Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #Passion #Pleasure #PassionatePleasure #PleasureWithPassion #FollowYourPassion--- Support this podcast: https://anchor.fm/social-chameleon-show/support
That feeling you feel of wanting more, knowing there's something else for you out there. Dig down into what that is. What are you searching for? What are you asking for? What is it you think you're going to gain from this? Put that down, write those things down, start digging down, drilling down into what it is you're searching for; freedom, freedom from money, freedom from stress, or happiness. Where do all these ideas, thoughts lead? What is it that you're ultimately searching for? Start this journey, it will take time, maybe a lifetime. Set sail on your dream life, plot a course, readjust, and enjoy the journey.~Links, Resources & Show Notes: www.thesocialchameleon.show/Motivation-Is-An-Illusion~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #MotivationIsAnIllusion #Motivation #Purpose #Passion #LifeMission--- Support this podcast: https://anchor.fm/social-chameleon-show/support
You got to have a reason to want to do something, to get out of bed in the morning, you got to find that. It's not about passion; passion is bullshit. Passion is fleeting. You need a purpose; it doesn't have to be grand, it doesn't have to be earth-shattering, it doesn't have to be mountain moving sea parting, it just needs to be meaningful to you. You must have a reason, with an end in mind, a goal in mind, a lifestyle you want to live, an amount of money you want to have, a level of freedom, something that will keep you going past the initial torque of motivation, the horsepower of your life.~Links, Resources & Show Notes: www.thesocialchameleon.show/Motivation-Is-An-Illusion~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShowInstagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShowSubscribe:YouTube: bit.ly/SCS-SubscribeApple Podcast:apple.co/2L8hl6RGoogle Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GFStitcher: bit.ly/SCS-StitcherMore Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #MotivationIsAnIllusion #Motivation #Purpose #Passion #LifeMission--- Support this podcast: https://anchor.fm/social-chameleon-show/support
What do you need in retirement, monthly income or a cash-out opportunity or both? Figure out what that number is and come up with a plan to buy one property every 3 or 5 or what number of years work for you. Sit down with your spouse or family and develop your plan, with your goals and your risk tolerance level.Links, Resources & Show Notes: www.thesocialchameleon.show/Real-Estate-For-Retirement~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShowInstagram: instagram.com/socialchameleonshow Twitter: twitter.com/SocialChamShowSubscribe:YouTube: bit.ly/SCS-SubscribeApple Podcast:apple.co/2L8hl6RGoogle Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GFStitcher: bit.ly/SCS-StitcherMore Apps Here thesocialchameleon.show/podcast#WeeklyChallenge #TakeTheChallenge #SocialChameleonShow #RealEstateForRetirement #RealEstate #RealEstateAsARetirementVehicle #RealEstateRetirementVehicle #RetirementVehicle--- Support this podcast: https://anchor.fm/social-chameleon-show/support
In this episode, we continue to follow the retirement theme, which started with Ep 64 Retirement Savings, then the book review Ep 65 Latte Factor, and on to Ep 66 Opportunity Cost. With this episode, we're using real estate as another opportunity for monthly income and or a lump sum withdrawal in retirement. The worksheet used in the episode and any other resources is in the episode show notes at TheSocialChameleon.Show ~Links, Resources & Show Notes: www.thesocialchameleon.show/Real-Estate-For-Retirement ~~~Giveaways at: www.thesocialchameleon.show/pickme Call: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast#SocialChameleonShow #RealEstateForRetirement #RealEstate #RealEstateAsARetirementVehicle #RealEstateRetirementVehicle #RetirementVehicle--- Support this podcast: https://anchor.fm/social-chameleon-show/support
What's This Costing You?Three Major Categories Of LifeTimeMoneyHappynessWhich one of these are you lacking in or spending to much time in that's not allowing you to live the life you want to be living?~Links, Resources & Show Notes: www.thesocialchameleon.show/Opportunity-Cost~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #OpportunityCost --- Support this podcast: https://anchor.fm/social-chameleon-show/support
Opportunity Cost | Ep 66

Opportunity Cost | Ep 66

2019-08-2200:36:11

Opportunity Cost; The loss of potential gain from other alternatives when one alternative is chosen, a trade-off. What are you trading money or time or happyness for? Have you taken the time to evaluate the “Opportunity Cost” of one thing for another? How about that new car but we'll have to take fewer vacations. I want to be a doctor, and I know this will take at least 10 years of schooling and training, what other opportunities could I be missing? These are the thoughts and ideas we tackle in this episode. ~Links, Resources & Show Notes: www.thesocialchameleon.show/Opportunity-Cost~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast #SocialChameleonShow #OpportunityCost --- Support this podcast: https://anchor.fm/social-chameleon-show/support
Live your rich life NOW. What's your latte factor? What does your rich life look like? What type of savings, adventure, and or bucket list account should you set up? Take a few minutes and write out the answers to these questions and start setting up your life to be rich. Starting now, live your rich life!!! ~Links, Resources & Show Notes: www.thesocialchameleon.show/Latte-Factor~~~Giveaways at: www.thesocialchameleon.show/pickmeCall: (480) 525-5258 Email: info@thesocialchameleon.showConnect With Us:Facebook: fb.me/SocialChameleonShow Instagram: instagram.com/socialchameleonshow  Twitter: twitter.com/SocialChamShow Subscribe:YouTube: bit.ly/SCS-Subscribe Apple Podcast:apple.co/2L8hl6R Google Podcast: bit.ly/SCS-Google-PodcastSpotify: spoti.fi/2KYJ0GF Stitcher: bit.ly/SCS-Stitcher More Apps Here thesocialchameleon.show/podcast#WeeklyChallenge #TakeTheChallenge #SocialChameleonShow #LatteFactor #ThreeSecretsToFinancialFreedom #SecretsToFinancialFreedom #FinancialFreedom --- Support this podcast: https://anchor.fm/social-chameleon-show/support
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