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Mindset Managed Podcast
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Mindset Managed Podcast

Author: Siana-Rose Crawford

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Welcome to Mindset Managed with me, author S. R. Crawford. Here on my podcast, we will be bringing you weekly inspiration every Monday to nurture your mind and conquer your world! We’re talking holistic health, mindsets, and personal growth. We believe that if you are aware of your inner world, you can understand it; and if you understand it, you can conquer it! So, let’s grow together…
75 Episodes
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The Power of the Shift

The Power of the Shift

2019-10-2100:13:29

There's only thing thing that is certain in life: change is inevitable. Whatever your circumstances, whatever your mood, things will one day shift. They will shift many times, in fact...
I want to always be honest with you guys and so, to be honest, I've not been too great lately. With anxiety, regular low moods, and confusion about my circumstances, I haven't been myself. And so, I wanted to explain why and also share my thoughts about the decline in mental health, empathy, and honesty in general...
I've been thinking lately about life and how some people are living such cool ones. I think we can get caught up being too strict and serious about life and our decisions, but by stepping back we can take it less seriously and actually enjoy it.Here are some ideas about how to make life interesting, treat it as an experiment, and have some fun damn it!
Recognising Life's Patterns

Recognising Life's Patterns

2019-09-3000:12:16

Learned behaviours, habits, defaults, emotional reactions, schemas, they are all patterns. A string of connected things that come together to form what you do and who you are. Day to day, we are choosing things for ourselves, consciously or subconsciously.Today I've briefly covered the topic of the patterns in our lives and what we may be allowing to happen due to poor self-awareness and not taking action to break negative patterns.
There are so many times in life when we are given the same information over and over again. I believe this is life trying to teach us the same lessons so that we truly understand what they mean. As we go through these lessons, we are on our Hero's Journey and the lessons are helping us find and accept our personal NEED. Here are my thoughts on this...
The big philosophical question that has been asked by the masses for centuries is: what is the meaning of life? In today's podcast, I'd like to give you my answer and some thoughts on the subject...
There comes a time in all of our lives when we face a difficult situation or problem that feels too big to tackle. We obsess and worry and drive ourselves crazy, so much so, the problem grows bigger and feels worse. Here are some ideas on how you can deal with these moments/times better and move forwards.
Changes & New Beginnings

Changes & New Beginnings

2019-09-0200:10:10

No matter where you are or who you are, things will change. It's the only guarantee in life. Having the right mindset around changes and transitions is the only way to find happiness in new beginnings...
 Let's discuss the power of vulnerability and how discomfort is where we gain strength, trust and confidence in ourselves. 
Insecurities and Society

Insecurities and Society

2019-08-1900:11:59

 We all have insecurities that crop up to tell us that we're not good enough, we're broken, we're not worthy. Society comes along to make this worse by displaying an image of perfection that we just can't reach.Today in the Confidence Challenge, we're talking about how to deal with insecurities and push society's view aside.
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