Jamaican Girl Abroad

7 Episodes

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Episode 3: A Book & a Quote - Lessons on Habit Formation by James Clear

2019-11-1915:17

Habits can make or break our lives, depending on the ones we allow ourselves to embrace. In this episode, I talk about one of my favourite books - Atomic Habits by James Clear. I share a few key takeaways along with one of my favourite quotes from the book. The episode is a great listen if you're someone who struggles with establishing productive habits and are looking for some practical tips.

Episode 2: Finding Your Super Power

2019-10-2911:49

"I don't have a talent," is a common lament. Yet, every single one of us has a thing we're good at. In this episode, I talk about how to figure out your creative genius aka 'super power', particularly when it's not something obvious. It's a good listen if you're having a hard time identifying what you're good at and how to use it for a more fulfilling life.

Episode 1: Just Start

2019-10-2711:34

This episode was recorded back in May, about 5 months ago. It explains why I started this podcast but more importantly, in the episode I talk about why you should get started on your thing - whatever it is - right now.