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At The End of The Day with Anuz Thapa & Dipika Shrestha
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At The End of The Day with Anuz Thapa & Dipika Shrestha

Author: Anuz Thapa & Dipika Shrestha

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‘At the End of the Day’ is the podcast by a Nepalese couple based in New York. Anuz Thapa and Dipika Shrestha are the hosts of this channel. Both were media personalities in Nepal. They are now pursuing their careers here in the USA.

In this podcast, they are sharing stories of experiences of being 'new immigrants in the US, and what should be done to ease the process of adjusting and making the most out of the challenges in this new place.'

Here's the link to their YouTube Channel- https://www.youtube.com/channel/UCceIb8uk6aa1J1xZeile2yQ/playlists Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
110 Episodes
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As we end the first season of the weekly audio-video podcast At the End of the Day, we would like to share a brief excerpt from the CUNYcast podcast with its host Rick Firstman. CUNYcast covers– smart voices, good stories, and thought-provoking conversations from the City University of New York.    THANK YOU Note!   We cannot thank you enough for subscribing and listening to us on your fav podcast app and watching us on YouTube.     A big shout out to all our guests in our podcast for sharing your personal stories of struggle, motivation, and for sharing your key moments of ups and downs as you worked on fulfilling your dreams in this new home.  If you know of anyone who will benefit from the contents of our podcast, PLEASE SHARE THE PODCAST INFORMATION!   We will be coming back soon with Season 2! Wishing you safe! Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
IIn this episode of the weekly audio/video podcast At the End of the Day, we talk to Jin D. from China.   Jin is Program Manager at International Women's Media Foundation, and Co-founder of Chinese Storytellers. She walks us through the steps of her professional growth in the U.S. Drawing from her personal experience, she shares ‘how one can understand self-worth and use it to progress ahead in the career’.    Jin can be contacted at jding@iwmf.org. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we speak to Bijay Gautam, the host of a chart-topping podcast, The Inspiring Talk.  Bijay is also a podcast coach and the Co-Founder at WYN Studio.   Not only if you are starting a podcast, but this conversation is also truly worth listening to, if you have already been podcasting for a while and want to learn innovative ideas to enhance your podcasting influence, and earn the trust of your guests and listeners.   Bijay, currently based in New Delhi, is originally from Nepal.  Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we speak to Momo Bertrand from Cameroon.    Momo works as a Digital Media Officer at the International Training Center - International Labour Organization (ITC-ILO) at the United Nations.  He is based in Turin, Italy. Listen/watch this conversation to understand Momo’s journey to his career in the UN.   Momo’s message to young immigrants and people of color - There’s beauty in every accent, there’s beauty in every color, there’s beauty in every culture. Know that the culture or where you are coming from, you are not only trying to fit in, you are actually contributing, you are adding value. Like a rainbow, together we are different shades of a rainbow. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk to Shailee Basnet from Nepal.   Shailee has been an inspiration for women all around the world. If you take a closer look at her career trajectory, it’s hard to believe what she has achieved in a short span of time.    She started her career as a journalist in Nepal and then turned to be a mountaineer. In 2008, she scaled the highest peak of the world, Mount Everest, and then led the ‘Seven Summits Women Team’ to scale highest peak in each continent. And now, she is pursuing a stand-up comedy career in the U.S. She created a history when she debuted at reputed Gotham’s Comedy Club in New York City in 2017. She is the first Nepali to perform there.   Shailee can be reached at here. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
May 25th Sunday in 2018 was when we first launched this weekly audio/video podcast At the End of the Day.  As we release this episode today on May 24th 2020, we have successfully marked two years since this journey started.    On the occasion of having completed two years of the start of the podcast, in this episode, we would like to share some moments from the journey of our podcast. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk to Kshitij Raj Lohani, the founder of Krinjal, an innovative project incorporating various sub-projects oriented towards empowering Nepalese youth globally. Here, Kshitij talks about their new initiative - ‘Covid-19 Nepalese student loan assistance’, a program to assist Nepalese students in the US to pay their rents during COVID-19. This program provides a loan to individuals in need of rental assistance so that they can pay back later when they are capable of paying it back.   To learn more, listen to our conversation, and visit https://krinjal.org/ . By profession, Kshitij is a Software Engineer, based in Cupertino, California. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
It is a mere coincidence that we are releasing this episode today, the second Sunday of May, ‘the day’ when it is celebrated as Mother’s Day in the U.S. And what a better topic to mark this auspicious celebration!   Here, we are talking to a first-time parents Barnali and Govind about their experience of giving birth to their baby boy Kian amidst the coronavirus pandemic.   Barnali and Govind are based in New Jersey, and we are so glad we were able to catch up with the couple during little Kian’s nap time. Wishing you healthy, happy family time. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
This week in podcast At the End of the Day, we are talking to a Nepali doctor couple, Dr. Binu Barakoti and Dr. Santosh Belbase who are treating coronavirus patients in the U.S. Interestingly, the couple is based in different states; Dr. Binu is based in Connecticut and Dr. Santosh is based in Rhode Island. We are talking to the couple about their personal experience of providing service to the coronavirus patients in the current pandemic, emotional wellbeing of the healthcare providers, and what they feel about their profession today. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
Meet Miluska E. Aquije aka Milly, a Dreamer/DACA recipient who serves as a mentor and life coach for those interested in receiving further development in emotional health, spirituality, leadership growth and one on one training for achieving dream goals.   You can reach out to Milly via her personal website www.greatlyhoping.wordpress.com. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
Considering how we all across the world are still suffering from the coronavirus pandemic, this week we speak to Psychiatrist Dr. Jagadamba Pandit about how by incorporating simple activities in our daily life we can keep ourselves calm, away from emotional distress, and mental stress.   Dr. Jagadamba Pandit hosts her YouTube show, Oari Pari, where she shares information and awareness on mental health and wellbeing in Nepali language. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of our podcast At the End of the Day, we will be traveling with a Nepali volunteer associated with the Facebook Group, Urgent Nepali Aid for Covid19. The sole purpose of this group is to provide urgent help to the Nepalese families in Queens, New York City, affected by the coronavirus, by providing medicines, groceries, and other essentials. Here, Anuz is traveling with Ramhari Adhikari (a volunteer with the group, who is also the president of New York Chapter of Non Resident Nepali Association - USA.) to get a sense of how this group is helping the people in need in this trying time. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
Nima Sherpa of New York City - a nurse, mother, and wife - walks us through her family’s very recent experience of recovering from Covid-19. We would like to thank Nima for sharing her personal story of their fight against the coronavirus, and we wish her family a good health. Nima is a nurse at Mount Sinai Hospital in New York City. As of 4 PM on April 5th, the number of coronavirus confirmed cases in New York state have risen to 122,031, and there have been 4,159 coronavirus-deaths. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
As we release this episode of podcast At the End of the Day today on March 29th, we are still fighting to contain the spread of coronavirus pandemic. Most of us are self-isolating, and we have been maintaining social distancing.  In light of the economic impact brought by the coronavirus pandemic, the United States government is sending ‘stimulus payments’ in the coming three weeks. So, this is what we will be talking about in today’s podcast.  Here below are some links with information on the economic relief package being offered by the U.S. government: Senate bill containing historic $2 trillion coronavirus relief stimulus package, CNN, March 25, 2020 -https://cnn.it/2UsF6NC   F.A.Q. on Stimulus Checks, Unemployment and the Coronavirus Plan, New York Times, March 28, 2020 - https://nyti.ms/2vXgDq6 Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we are talking about:   Keeping away from fake news and rumors - 5 simple ways to stay away from fake news.   Free online professional courses - How to access free online courses on Linkedin and Lynda.com. The pandemic brought about by the coronavirus has made us all stay indoors, avoid any and all sorts of get-togethers and meetings. As we all maintain social distancing to help contain the infection, it is equally important to keep an eye for correct information and not fall victim to rumors and fake news.  In the current situation, we seem to have more time than we normally used to. Why not we take this opportunity to look for and do some free online courses that can help us in our profession! Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk to Ashia Nagi from Yemen.  Ashia is starting her job as a Software Engineer at JPMorgan Chase & Co. in Ohio, starting July 2020.    In Fall 2019, Ashia graduated with a Bachelor of Science in Applied Mathematics from the City College of New York.  Drawing from her personal experience, Ashia Nagi shares 5 Quick Tips for students, to land the Job they love.   Ashia’s message to the college students seeking job opportunities -   1.Explore what you are good at, right from your first year in college.   2. Have a tailored Resume that reflects the scale and impact of your work, in figures.   3. Know your surroundings - how you can use your experience to grow your professional skills.   4. Get involved in activities to make you stand out.    5. Create an outstanding LinkedIn Profile.   Ashia runs a YouTube channel, LifeofAshia to share career-related tips to inspire youth to follow their dream. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk to Naimeesha Murthy from India, about her career in Product Management.   Naimeesha’s message to the immigrant youth - “Your career and your life here in the U.S. is what you want it to be!… You know your potentials, you know your skills and limitations, and you work around that. You know how to connect those dots….You just have to keep going. One step in front of the other, take it slow and steady, and you just keep going!”   Naimeesha is the founder of New York Women in Product Management - a community that encourages and advocates for inclusion and diversity in product management with the goal to bring together leaders in the field to share their stories, best practices and provides mentorship support so that women can successfully build impactful and profitable products.   Naimeesha can be reached at LinkedIn and at naimeesha@nywpm.com. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk about Census 2020 and why this matters.   In this conversation with Ian Hull, the Deputy Regional Director at New York Regional Census Center, U.S. Census Bureau, Ian underlines the significance of participating in Census 2020.    As for the recently arriving immigrant individuals in the U.S., your participation in the census will help gain information on the changing dynamics of the immigrant communities in the country, which plays a role in determining if there are specific needs to be addressed for a particular emerging immigrant community.  A simple example would be, identifying the need for additional language service. Counting yourself in the census is an opportunity to see yourself, and your immigrant community reflected on the U.S. map.Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk to Intan Sahrini from Indonesia, about her career transition as a Make-Up Artist, from Indonesia to New York City.   In this interview, she is accompanied by her 2 and a half-year-old daughter Ivana (who would not let her mother be interviewed unless she was offered to share the screen along with her mother).   Here, Intan shares, how going to a school to enhance her education in make-up industry, and how volunteering in the initial days of her career in NYC helped her pave a way towards building her career as a successful Make-Up Artist. Her professional accomplishment includes working as a make up artist in the highly coveted New York Fashion Week. Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
In this episode of podcast At the End of the Day, we talk to Mary Jobaida from Bangladesh, about her initial days in the U.S., her academic and professional career in New York City, and the start of her political career in America.    Mary is running for New York State Assembly election happening in 2020. She is running for District 37 in Queens, which covers Long Island City and sections of Astoria, Maspeth, Ridgewood, Sunnyside, and Woodside.   Listen to the podcast on the Anchor app, on iTunes, and on Spotify. If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika --- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support
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