Healthwealthbridge by Dr.Amrita Basu

Today I talk about managing internet access for children with Happinetz.The best thing about the internet is that it opens up the world to us. That unfortunately is also the worst thing, because managing internet access, especially when it comes to children may need to be done with guidance and intervention. https://healthwealthbridge.com/managing-internet-access-for-children-with-happinetz/ My horrifying experience with the Jamtara scam --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Are you snoring your way to ill health? International Sleep Day is just the time to talk about sleep and its nemesis snoring. Snoring irritates others and disturbs your partner's sleep. But did you know when you snore, it affects your heart and all your systems? OSAH or obstructive sleep apnoea/ hypopnea OSAH a serious condition. You need to know that with severe snoring your airway closes and your cells and organs including the heart and brain function without oxygen during that time. This is the second podcast in the series of podcasts discussing sleep hygiene and sleep equity. Snoring its Serious the Blog post https://healthwealthbridge.com/snoring-serious/ The first podcast about sleep Why Don't Doctors Get Enough Sleep?Is it a toxic training? https://open.spotify.com/episode/5SURuFKGo07rfarDkeHNTw?si=2MOwMmLuS0WsQUZe7zf6xQ Regular Sleep Healthy Future https://open.spotify.com/episode/1Q5OEMilLNAI7HSEsSWlgh?si=P0z3OnbWQZ-j_h1WxZkyPA --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Do doctors need sleep? Why don’t the Government and Medical Education systems the world over explain why diminished capacity because of poor sleep is not a problem for healthcare workers? Why is there no Sleep Equity for healthcare workers? Why is it okay to ignore the elephant in the room in this case? Why do students and residents everywhere end up thinking it’s okay to sacrifice sleep for work or play? Why is there no real talk about sleep equity? On this World Sleep Day, we discuss the very topic, that makes me hope things will be better. All February I will talk about sleep, sleep hygiene, snoring and how it affects your health and also how you can sleep better. Read the blog post here https://healthwealthbridge.com/why-doctors-dont-get-enough-sleep/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Netaji Subhas Chandra Bose's Birthday is celebrated as the Parakram divas in India to inspire the youth to stand up and act with fortitude and bravery in the face of adversity and never give up.Sharing my favorite learnings from Netaji's life and a book as a gift on the occasion of his birthday. The Blog post 7 Powerful Lessons I Learned from Netaji https://healthwealthbridge.com/netaji-life-lessons/ My free book for download :Its free to download and read from 22nd January upto 26th Januart 2024 Gold in Goa:Race for the treasure (Ankur Maithilli Mystery Book 1) https://www.amazon.in/GOLD-GOA-treasure-Maithilli-Mystery-ebook/dp/B0CQTGRGWP or on amazon.com https://www.amazon.com/GOLD-GOA-treasure-Maithilli-Mystery-ebook/dp/B0CQTGRGWP --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

I took the Creative Writing course by Kulpreet Yadav at Internshala in 2020.It helped me become a better storyteller.But writing as you know is not an exact science.You add a little bit of this,a little bit of that and using those same letters everyone uses you have to weave your tale.So here is mine talking about my number one tip to fight Writers Block and my number one favorite blog post. https://healthwealthbridge.com/internshala-creative-writing-course-kulpreet-yadav/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

World Earth Day is today that is April 22nd and over the years I have tried to do my part with planting trees and since 2021 its now more than 200 trees that I have planted in different plots of land plus the balcony gardening continues as a side project .I also try to visit resorts and locations who believe in staying close to nature and not disturbing the ecological balance . Development is crucial .But if we can land on the moon and visit myriad other places in the galaxy ,then keeping the earth clean and green shouldnt be difficult .Listen to the podcast to know about Project Nature that our family is supporting since 2021. Subscribe to the Healthwealthbridge Blog to saty updated. Listen to the podcasts about how you can support Mother Earth 10 Simple Ways to beat plastic pollution Restore Our Earth Blog posts you can read https://healthwealthbridge.com/nature-video-inspiration/ https://healthwealthbridge.com/why-planting-trees-is-more-important-than-ever-before/ My entire playlist of gardening and planting activities https://youtu.be/1KDR3dGZ3qI?si=qrg-WTJ1BxMZjk7i --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Tldr:It takes really long and in the current scenario its forever and you better be ready with another source of income! Did I tell you I am amongst the top 25 Indian Doctor's Blog on Feedspot ?It's always great to reach the people I want to help and Feedspot is a big help. Read the blog post --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

About Oral Cancer and a Gardening tip. Why you shouldn't grow your microgreens in plastic container and what you should grow instead. https://healthwealthbridge.com/why-you-shouldnt-grow-your-microgreens-in-plastic-containers-and-what-you-should-grow-instead/ April is World Head Neck Cancer Awareness Month and I am starting this month sharing a little bit about Oral Cancer. You can find resources about Oral Cancer and other Head Neck Cancer below https://healthwealthbridge.com/oral-cancer-must-know-1/ Subscribe to the blog here. https://healthwealthbridge.com/healthletter/https://healthwealthbridge.com/healthletter/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Spiritual Anatomy and How Long Does it Take To Become a Doctor How long does it take to be a doctor ? https://healthwealthbridge.com/how-long-does-it-take-to-be-a-doctor/ Spiritual Anatomy https://healthwealthbridge.com/the-spiritual-anatomy/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Tuberculosis is a disease which can be defeated if we are all determined. I am an ENT and Head Neck surgeon and the ENT and Head Neck region , diseases where TB is a concern are: Neck,Ear,Throat,Nose and Oral Cavity .Read the blog post here https://healthwealthbridge.com/tb-in-ent-and-the-head-neckworld-tb-day2024we-can-endtb/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Will the poor health of the kidneys damage Hearing? Yes, they can work in more ways than one. However, this side effect of chronic kidney disease is not talked about very often. Sensorineural hearing loss in chronic kidney disease is common. Hearing loss often happens due to the illness itself and sometimes ototoxic drugs needed to treat kidney diseases. It happens from 27 to 77% of people suffering from chronic kidney diseases. The percentage varies between countries, depending on the burden of NCDs. Hearing loss is often long-lasting and worsens over time[1]. All CKD patients need regular hearing assessment to guard against this and treat accordingly. Timely intervention can prevent and protect Hearing. https://healthwealthbridge.com/hearing-loss-in-kidney-disease/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

15 Tips to Good Sleep and Making Sleep Equity possible #WorldSleepDay https://healthwealthbridge.com/how-to-quickly-fall-asleep-worldsleepday/ https://healthwealthbridge.com/snoring-serious/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

I am a planner.I like making plans.But not always following them to a T ,because who does that right?2023 is having a strange effect on me.I am seeing a little bit of my life on reverse ,connecting the dots,consolidating some things and rewiring some others. The life lessons I learned in the first six months of 2023 are a mixed bag. Some lessons I learned from.what I did this year. Others I realized this year while the work happened much before. Does this make me a slow learner?I am probably a tortoise in many ways. I planned my career. Did everything according to "the plan".Then in 2018 both of us(my husband and I)became private practitioners after resigning from our Government jobs. The Blog post on these LIfe Lessons is here. Check out my life lessons from 2022 here,20 lessons from 2020 ,2018 life in review --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Give anything ten years' time, and the truth and false of it comes out. Like Soya oil , nonsugar sweeteners just lost all their glitz and glimmer. Artificial sweeteners: Wolf in sheep's clothing? The Good: They are zero calories and may be prescribed under certain conditions. The Bad and Ugly: It's said that aspartame is very addictive to the brain (source ). It's 700 times sweeter than sugar. In fact, it's a much more difficult substance to stop using because people tend to overuse it in larger quantities to get the sugar hit. This causes your body to crave more and more of it. You think it's zero calories (which it is) but it's not zero harm as your body ends up having excessive stimulation and dopamine overload. Plus these sweeteners can alter your gut bacteria (source ) and cause havoc just like carrageenan. Saccharin, sucralose, and aspartame even at low concentrations promote pathogenic changes in gut bacteria.(source) 283 studies were reviewed. In adults, pregnant women, children and it was seen they can increase the risk of type 2 Diabetes, Cardiovascular events. The very thing they were being touted to protect against. Read the entire Blog post here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

10 Simple Ways to Beat Plastic Pollution may sound simplistic ,but is the best way to get started with what we have .Read about it here https://healthwealthbridge.com/simple-ways-beat-plastic-pollution-world-environment-day/ https://healthwealthbridge.com/things-about-ocean-that-make-me-grateful/ https://healthwealthbridge.com/powerful-ideas-to-help-mother-nature/ https://healthwealthbridge.com/environment-pollution-awareness-strict-action/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Meet Meeta Gupta Founder and CEO of Moolah for Women. She is a finance professional with over 30 years of experience in various fields of finance working with banks and corporates for most of her career. One day 3 years back she decided to give it all up and that’s when Moolah was born. Moolah was created as a platform, designed for women to provide a safe and judgment free space to learn and start taking charge of their finances independently from a position of knowledge and understanding. Today Moolah is recognized as a platform for women across geographies, cultures, age groups and professions and have already impacted more than 5000 women. Linked In profile of Meeta Gupta https://www.linkedin.com/company/moolah-for-women/ Moolah Course for Women:Finance Essentials Course Free Masterclass by Meeta Moolah's Free 2-Hour Masterclass Few Podcasts You Will Love: Mom and Mutual Funds Are More Alike Than You Think! How the Simple Path to WEALTH by J.L Collins fits with the Indian Money Mantra How I Choose My Health Insurance Is Money sweeter than Honey?What Men Need to Know Being Antifragile and Your Ikigai --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Why we need a Clean Green India (Episode 122). World Earth Day was on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I planted more trees and wrote about why planting trees is more important than ever before. T That way I participated in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They are also the largest recruiter of environmental movements worldwide. The theme for Earth Day 2023 is - “Invest in Our Planet.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Mom's and Mutual Funds are definitely two peas from the same pod. My mom, my aunts, and I all are cut from the same cloth. If you are familiar with my blog you know I am passionate about financial freedom and my blog's name reflects my passion for both maintaining Health and creating and managing wealth. For more details, you can visit the HSBC website. Also, readers are requested to fill in this form to help you understand better and have your queries answered by them. More like this: How the Simple Path to WEALTH by J.L Collins fits with the Indian Money Mantra I am not an expert on financial asset management. This is an opinion piece. I am not a   qualified Financial Advisor and this is not to be taken as professional financial advice. Mutual funds are subject to market risk, read all scheme-related documents carefully. All investments should be done after consultation with a financial suitable expert, according to own financial risk appetite. Disclosure: This is a sponsored podcast. Read all about how I work with brands here. https://spotifyanchor-web.app.link/e/n9y0DJYZTzb --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

Planting trees is even more important now than ever before.World Earth Day is coming up on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I will plant more trees. That way I will be participating in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Day. They are also the largest recruiter of environmental movements worldwide. The theme for Earth Day 2023 is - “Invest in Our Plane --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message

In the February podcast series, I am talking about  common ear problems, how to prevent them, and more Ear discharge not stopping? Confused about different ear problems?Health FAQ Answered  Acute Otitis Media  Can Cause Earache with Ear discharge: This Is What You Must Know  Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) : What Can You do? --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthwealthbridge/message