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The Aaron Hill Podcast

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Daily Music / Motivation / Information / Education / Humor Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
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Join me & the rest of the A.P. Family for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ All just to wake yo’ ass up & help on your way to a productive day! 🌞 [πŸ”΄Rec] Check Out The A.P. Morning Show here: https://www.clubhouse.com/club/the-ap-morning-show Connect with me on Clubhouse here: https://www.joinclubhouse.com/@aaronhilltv Listen To Past Shows Here: https://anchor.fm/aaronhill Watch past shows here: https://youtube.com/playlist?list=PLnY6tu8Vswc9Ea2w7Vey9vPtgSSvq9t4v --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Honesty is the best policy..... Right? --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Do you know what love is? I got to meet someone from Algeria today! And we all had some great conversation today! --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Always a great time on the morning show! --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
My 2 New Heroes, Legacy, Parenting while Understanding, and more. All great convos this morning! --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
If you'd like to support me go to Gofundme.com and search "Aaron Hill". --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Good times with Mike Gatty talking about clubhouse and some mo....... --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
πŸ’΅ Virtual Tips Welcomed πŸ™‚πŸ™πŸ½Β  Cash App: $aaronhilltv Venmo: @aaronhilltv PayPal: PayPal.me aaronhilltv Zelle: aaronhill28@comcast.net --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
From the science of Double dipping to conversation styles to the importance of having a balanced relationship with your child. Aria and I delve in to fun conversations as normal in our world πŸ™‚ --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
⏰ The A.P. Morning Show 3_17_21 [Accountability Partners]πŸŒžβ˜•οΈπŸŽΆπŸŽ§πŸ—£ Join me & the rest of the A.P. Family Mon - Fri 7:30 - 10:30 am EST for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ All just to wake yo’ ass up & help on your way to a productive day! 🌞 Links to daily shows here: https://calendar.google.com/calendar/u/0/gp?hl=en#~calendar:view=m Connect with me on Clubhouse: https://www.joinclubhouse.com/@aaronhilltv Join The A.P. Family (Club): https://www.joinclubhouse.com/club/the-ap-family --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Anger Vs. Loving-Kindness (10% Happier Self Care Journey) 3/3/20 - Anger can be very detrimental because it make us suffer, stress and struggle more and longer than needed for most situations. - Anger, hatred and resentment are expenditures of energy that doesn't serve us or others. Meditation and mindfulness gives us a resiliency to guard against soaking up toxic energy. We may feel it but we can also let it go. - There's a big difference between feeling angry and being lost in anger. - Anger, fear, guilt and greed can make us narrow-minded, naive, our sense of possibility limited, and in general be just overall tormenting to us. - Β Practicing mentally offering loving-kindness to people who we have both good and challenging relationships offers us the opportunity to be balanced in our growth and application. - Offering Loving-kindness to someone who has behaved "badly" doesn't mean we condone their actions or that they don't matter but that we can have the courage and the willingness to see them in a way that frees us from the negative effects of anger, bitterness and resentment. - The first thing to remember to tell yourself when becoming angry is that this is "just a passing state". This can automatically give you the space to experience the emotion while not becoming the emotion. - Learning to see these as states of aversion we can be free of them. It doesn't mean they won't come up. It means we can sense when they are arising, understand them clearly, and learn not to be ruled by it. As we understand we can have empathy and compassion for ourselves and others rather than judgement. Seeing it clearly allows us to remember that we have a choice with how we will respond. --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Join me & the rest of the A.P. Family for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ All just to wake yo’ ass up & help on your way to a productive day! 🌞 [πŸ”΄Recorded room] Grab Β a Β damn Β iPhoneπŸ“±πŸ˜‚ (or iPad) [until they release for Android] And Β Join Β me Β on Β Clubhouse!Β  Never heard of Clubhouse? Click here: https://www.joinclubhouse.com/check-1-2-3 - Then grab a used iPhoneπŸ“±(until Android compatible) - Then download the app - Then holla at me! (In the comments OR on Clubhouse @aaronhilltv) --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Stress Resilience Is A Skill (10% Happier Self Care Journey) 1/4/20 Notes Β° You can't stop the waves but you can learn to surf. Β° It's called "practice" for a reason. The changes take place physiologically, mentally and emotionally over time. It takes an ongoing sustained practice to develop this resiliency. Β° The practices to "stress better" are: 1. Pause. 2. Tune into your body. 3. Re-frame your relationship with stress. 4. Open up to difficult emotions. 5. Practice self compassion and compassion for others. Β° Managing stress is the work of a lifetime because stress is a natural part of life. You WILL get better over time. Β° Use curiosity to consider how stress shows up for you. How do you feel? How do you typically deal with it? Without judgement ask yourself… Do these work? Will they help me out over time in the long run? Β° Consider and meditate on how you would like to respond to stress. Imagine yourself staying connected to your body during stressful times. 1. Imagine yourself monitoring sensations. 2. Can you make the intention of practicing deep belly breathing when stress arises? 3. Set a goal to make space for whatever is happening even if uncomfortable knowing that you're building your capacity in doing so. 4. Imagine cultivating a habit of practicing curiosity about your stressing Β as opposed to judgement. 5. Can you make the intention to open to different emotions when stress arises? You are building emotional resiliency when doing so. Β° Continue to set goals, be gentle with yourself in the process, appreciate the small successes and steps forward and thank yourself regularly for taking the time to put your self care first. --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Please enjoy the enriching convo of my new morning show. And please drop a line with your thoughts on the topics discussed! --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
I really enjoyed our BPS spotlight! Much fun highlighting people around the light that they bring to the world! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Join me & the rest of the A.P. Family for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ All just to wake yo’ ass up & help on your way to a productive day! 🌞 [πŸ”΄Recorded room] Grab Β a Β damn Β iPhoneπŸ“±πŸ˜‚ (or iPad) [until they release for Android] And Β Join Β me Β on Β Clubhouse!Β  Never heard of Clubhouse? Click here: https://www.joinclubhouse.com/check-1-2-3 - Then grab a used iPhoneπŸ“±(until Android compatible) - Then download the app - Then holla at me! (In the comments OR on Clubhouse @aaronhilltv) --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Join me & the rest of the A.P. Family for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ All just to wake yo’ ass up & help on your way to a productive day! 🌞 [πŸ”΄Recorded room] Grab Β a Β damn Β iPhoneπŸ“±πŸ˜‚ (or iPad) [until they release for Android] And Β Join Β me Β on Β Clubhouse!Β  Never heard of Clubhouse? Click here: https://www.joinclubhouse.com/check-1-2-3 - Then grab a used iPhoneπŸ“±(until Android compatible) - Then download the app - Then holla at me! (In the comments OR on Clubhouse @aaronhilltv) --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Always fun sharing good life gems! Grab Β a Β damn Β iPhoneπŸ“±πŸ˜‚ (or iPad) [until they release for Android] And Β Join Β me Β on Β Clubhouse!Β  Never heard of Clubhouse? Click here: https://www.joinclubhouse.com/check-1-2-3 - Then grab a used iPhoneπŸ“±(until Android compatible) - Then download the app - Then holla at me! (In the comments OR on Clubhouse @aaronhilltv) --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Papa was a rolling stone, Knowing your value, Intentional selective hearing, living in the moment, Sanford and Son and more! Join me, L.T. & the rest of the AP Family for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ to wake yo’ ass up & help you to be on your way to a productive day! 🌞 [πŸ”΄Rec. rm] Grab Β a Β damn Β iPhoneπŸ“±πŸ˜‚ (or iPad) [until they release for Android] And Β Join Β me Β on Β Clubhouse!Β  Never heard of Clubhouse? Click here: https://www.joinclubhouse.com/check-1-2-3 - Then grab a used iPhoneπŸ“±(until Android compatible) - Then download the app - Then holla at me! (In the comments OR on Clubhouse @aaronhilltv) --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
Aaron Hill car air fresheners soon, Hip Hop Nostalgia, Clubhouse Billion dollar value, Unapologetically petty, The Yaamean dude and more! Join me, L.T. & the rest of the AP Family for some good laughs πŸ˜‚ great conversations πŸ—£and even greater affirmations πŸ•‰ to wake yo’ ass up & help you to be on your way to a productive day! 🌞 [πŸ”΄Rec. rm] --- Support this podcast: https://podcasters.spotify.com/pod/show/aaronhill/support
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