DiscoverFire and Soul | Real Talks on Self-Love, Spirituality, Success, Entrepreneurship, Relationships, Mindset, Abundance + more
Fire and Soul | Real Talks on Self-Love, Spirituality, Success, Entrepreneurship, Relationships, Mindset, Abundance + more
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Fire and Soul | Real Talks on Self-Love, Spirituality, Success, Entrepreneurship, Relationships, Mindset, Abundance + more

Author: Michelle Sorro | Founder, TV Host, Speaker and Best-Selling Author

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Inspired action from an awakened soul, Fire and Soul is a weekly dose of spiritual principles, personal development and success strategies for creating an epically aligned life. Here’s to your wildest dreams coming true with less hustle, grit and grind -- more flow, ease and grace. Host, Michelle Sorro, founder of Live Video Mastery Academy, TV Host, Speaker, and best-selling author, shares real talks with successful entrepreneurs, thought-leaders, spiritual luminaries, and high-performance experts in this unfiltered, transformational, soul centered podcast.
71 Episodes
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What would you do if you knew you could ONLY SUCCEED?  What does that version of yourself feel like? That’s what it means to give yourself permission to believe in yourself. I intentionally give myself this permission every single day, and – oh – it’s opened up my entire life. In this episode of the pod, I’m going to walk you through the steps I take to give myself permission on a daily basis, and how you can too. Take a moment. Tune in. Take some deep breaths. Close your eyes. And let go. Are you ready? In This Episode, You Will Learn: What it means to truly grant yourself permission. (8:54)About meditation to help you believe in yourself. (13:20)The first step to understanding what’s going on in your body, and how to take the next step toward truly believing in yourself. (18:26)The power of visualizing a result before starting something new. (23:00)Resources:AO Skincare (Discount Code: FIREANDSOUL20)Under the Skin with Russell Brand: Ep. 85 Vulnerability and Power (with Brené Brown)Failing Forward by John C. Maxwell
Here’s to setting healthy boundaries and improving YOU. I’m really grateful that you’re here today because I’m so excited about this topic: learning how to set healthy boundaries. When I’ve approached this topic in the past, I’ve said that it’s all about being loving, but firm. But, are you drawing that line? Do you love yourself enough? Do you have enough self-esteem to actually integrate them when the stakes are high? Setting boundaries is tough work and it’s common to come down with a bad case of imposter syndrome as you integrate them. But remember: what people think about you is none of your business.I’m going solo this episode, and I’m going to hit on some pretty cool principles around setting and owning those boundaries. Are you ready? In This Episode, You Will Learn: How to set boundaries for yourself. (18:30)Why it’s important to be honest about your limits. (22:04)What it looks like to say what you mean and mean what you say. (28:06)Why you need to stop apologizing. (33:07)The process of creating meaningful content: Imitate, integrate, and innovate. (42:06)Resources:AO Skincare (Discount Code: FIREANDSOUL20)Mastery Mastermind Open House Zoom LinkDate with Destiny
Here’s to a Monday full of inspiration! I’m super excited about today’s pod guest, the incredible Lea Woodford. Lea is the real deal! She’s a TV personality, world-class motivational speaker, and media genius. I met Lea at Jake Ballantine’s summit in Los Angeles back in January, and I was just so inspired by her story and presence. Not only is she beautiful on the outside, but she is absolutely radiant on the inside. Let me tell you, she also has an incredible, passionate story to tell. Lea took the time to share part of her story on this podcast. She’s persevered with a mission on her heart and an intention that was unstoppable. She also really gives you some valuable nuggets that you can immediately apply to your life and be deeply inspired by. She found great love in her 50s, completely reinvented herself and went after the things that really impact her soul. She’s on a mission to empower everyone. That’s what this conversation is all about – and you’re going to love it. Are you ready? Some Questions I Ask: What was your healing process from cancer like? (16:58)How do you continue to reinvent yourself? (18:17)Why Leah made the Smart Fem Summit inclusive. (26:43)What does self-care look like for you? (30:54)What was it like when you started embracing live video? (35:12)In This Episode, You Will Learn:Lea’s inspiring personal story about reinventing her life and business. (12:24)What taking one step at a time actually looks like. (21:06)How Smart Fem has evolved over time. (27:51)How Lea put up appropriate boundaries between friends and family that weren’t serving her highest potential. (39:00)What an awakened soul means for Lea. (41:36)Connect with Lea:WebsiteSmart Fem SummitSmart Fem NetworkResources:AO Skincare (Discount Code: FIREANDSOUL20)Mastery Mastermind Open House Zoom LinkVidSummitMy Strategies for Success in Life and Business by Lea Woodford 
Here's to a powerful week!This time of year often gets reflective and something that's been on my mind lately is the power of intention. I was recently a guest expert on a panel at Patty Aubrey’s Permission Granted Master Class. In today’s episode, I talk about my experience preparing for the talk and reminding myself to push past my own limiting beliefs.In This Episode, You Will Learn: A student from one of my courses put me in connection with Cyrus from Facebook Workplace (7:01)Cyrus invited me to Flow by Workplace, an invite-only event (10:00)My brief history with Mindy Grossman and HSN prospects. (10:40)Full circle moment, Mindy Grossman was the keynote at the Workplace event (16:41)The reality of being clear with yourself about your limiting beliefs (22:18) Resources:Ao Skincare (Discount Code: FIREANDSOUL20)Facebook Live Challenge Group Michelle and Former CEO, Mindy Grossman 
Here’s to connecting back to your true self! I’m so excited for this week’s epic pod. Today’s guest is Katie Wren, a wildly successful businesswoman, and entrepreneur. She’s successfully built a 7-figure business with network marketing, and she’s going to tell you all about this and why it’s important. As our conversation progresses, it just gets jam-packed with principles on integrity, the importance of not giving up, why you shouldn’t care about what people think, and what it looks like to be really clear on making decisions. Make sure to stay until the end of the podcast. Katie reveals some things that she hasn’t shared publicly, and it’s a truly bonding, liberating, and healing experience. Katie and I had an amazing conversation that I know you will get insane value from. I cannot wait to hear what resonates with you. Some Questions I Ask: How can someone reach out to you regarding Juice Plus? (26:37)Can you share about your experience with social trolls? (34:35)In This Episode, You Will Learn: Why Katie started network marketing and how she pursued her personal mission. (9:42)Why social media can be a game-changer for building trust with others. (28:41)Why connecting with yourself will help you authentically connect with others. (30:41)How Katie attached a new and positive meaning to an otherwise traumatic event in her life. (42:31)About the turning point in Katie’s life. (50:31)Connect with Katie: InstagramKatie’s Podcast: The Connection ClubResources:Ao Skincare (Discount Code: FIREANDSOUL20)The Skinny Momma RulesThe 5 Love Languages QuizDate with Destiny 
Here’s to breaking through the barrier of fear! I’m so super excited about today’s podcast guest: Sean Cannell. Sean is a bestselling author, YouTube, international speaker, and business coach. He successfully built a seven-figure media company online and is on a mission to help 10,000 people quit their day job to pursue what they love. Practically, he helps entrepreneurs and creatives build their influence and income with online video. This man is speaking my language!So, on this episode, we’re talking all things Live video. We talk about practical strategies for breaking through the barriers of fear, how to “forget” that the camera is staring at you, and specific strategies to use live video to benefit your business. He shares something for everyone throughout this conversation. I’m so excited to share it with you. Let’s get started!Some Questions I Ask: In the last year, what are the most significant changes you’ve made in how you address production and quality of content? (6:21)What is the best way to forget about the camera? (10:20)How do you utilize live video? (20:52)What do you say for those who feel like it’s too late for them to get started? (29:37)In This Episode, You Will Learn: Why authenticity is more valuable than being polished. (6:41)How your vibe attracts your tribe. (16:24)Pros and Cons of Facebook Live and YouTube Live. (21:52)How to stop the scroll and grab attention. (31:17)How perfectionism holds Sean back from starting a podcast. (37:22)Connect with Sean: WebsiteYouTubeFacebookTwitterInstagramResources: Live Video Mastery RegistrationThink Media
Here’s to finding and experiencing authentic love and connection. I’m so deeply honored to have had Stefanos Sifandos on this podcast. He is a one of a kind soul. During our conversation, he actually asked me some unique and deep questions around relationships and becoming more self-aware. If you are single and you want a relationship, this conversation is for you. The stories he tells and the questions he asks will help you uncover why you’re seeking a relationship. No shallow answers are accepted here. With this, I encourage you to get a pen and journal and write out your own answers to these questions. This will help you find clarity for yourself. I’m deeply honored to share this phenomenal conversation with you. I’m sure it will be one of your all-time faves, too. Some Questions Asked: What are the first steps people can take to own their inner masculine or feminine? (9:16)What is a gateway to start becoming self-aware, rather than numbing out? (11:39)3What inspires you to be radically self-honest? (17:31)What has gotten you to a place where love, connection, and contribution is so prominent in your life? How did you get to this space? (20:52)After hitting rock bottom, what caused you to truly wake up? (29:40)What does it mean to handle the polarity of the light with darkness? Why is it important to understand it to have a conscious relationship? (45:23)How would you define an awakened soul? (56:12)In this Episode, You Will Learn: How to start understanding your patterns in past relationships. (9:26)Why sitting in the silence and stillness is key to connecting with yourself, physically and psychologically. (13:54)What I’ve learned through sharing vulnerably online. (19:07)How Stefanos moved forward after hitting rock bottom multiple times. (28:22)When to start talking with a partner or potential partner about sexual and emotional boundaries. (36:51)How breath, sound, and movement can move you from a space of darkness to clarity. (50:16)Connect with Stefanos: WebsiteFacebookInstagramTwitterResources: Join my FREE masterclass: Secrets to Live Video Sales SuccessStefanos Sifandos’ LatestBe the Queen Course
Here’s to waking up to your purpose! In this pod, I’m turning the mic on myself. I’m sharing a conversation that I had with my friend and mentor’s podcast, Go-To Gal Podcast, where she helps experts go from being the best-kept secret to the authority in their own space. We initially met last year when she was a guest on Mindset Mashup, and just immediately clicked. On this episode, we’re continuing our vulnerable conversation to talk a little about my journey from real estate, to living my dream as a host on Extra, and now fulfilling my purpose—which is what I’m doing today. We talk all about stepping out of your comfort zone to transform your life and your business. Of course, we talk about The Facebook Live Challenge group, too, and why it’s so transformational. Some Questions I’m Asked: What were you the go-to gal for when you were growing up? (8:45)What inspired you to create a platform to help others? (13:49)What was the catalyst of your podcast? (25:04)How to stay in touch with you? (57:00)In This Episode, You Will Learn: How I transitioned from working in real estate to hosting Extra. (14:03)What happened after I woke up to my purpose. (25:08)About the vulnerable conversation Jaclyn and I had about going live on Facebook. (29:20)The #1 reason why people join the Facebook Live Challenge group. (39:39)My best tip for doing Facebook Lives. (49:46)Resources: Join the Facebook Live Challenge! Go-To Gal PodcastConnect with Jaclyn Mellone: WebsiteJaclyn’s Instagram
Here’s to finding your passion and allowing it to ignite your life! At the Upgrade Labs Biohacking Bulletproof Conference I attended this past spring, I had the honor of meeting the incredible Beau Flynn. Beau is an American film producer who worked on films such as Skyscraper, San Andreas, Hercules, and so much more. Let me tell you guys, the conversation I had with Beau Flynn was epic. This man is such an inspired soul, and he has a message that is truly beautiful. We talk about what it looks like to really have and demonstrate integrity, why it’s important to follow what’s in your heart, and why it’s important to stay focused on what’s calling you. Beau Flynn is a totally unstoppable and aligned soul. You’re going to love this conversation. Some Questions I Ask: What brought you to the Upgrade Labs Biohacking Bulletproof conference? (10:28)What steps can someone take toward waking up to who they truly are? (13:21)What is your work really about? (19:03)What advice do you have for young moviemakers who want to manifest? (24:12)What obstacles have you overcome that have made you be unstoppable? (29:33)Rapid-fire questions. (31:32)In This Episode, You Will Learn: How Beau shifted his mindset to become the purest and most authentic version of himself. (12:22)How Beau views his purpose in life. (19:10)Why Beau distances himself from a winning-focused mindset. (22:26)Why passion is essential to success in the entertainment industry. (24:29)Why comparison stifles passion. (29:08)Connect with Beau: TwitterResources: Join the Facebook Live Challenge!Permission Granted Registration
Happy Friday! Ready for a challenge? I know that if you’re tuning in to this podcast, you’re probably just as dedicated to growth as I am. Growth is just pushing yourself out of your comfort zone, choosing to value courage over comfort. You’ve done this all throughout your life—when you learned to walk, run, worked your first job, started a business, and everything in between. Each time, you had to step outside of your comfort zone and into that space of growth. This week, I’m inviting YOU to take a new challenge: the 7-Day Facebook Live Challenge, starting on September 10th. No matter who you are—an entrepreneur, consultant, online expert, or anyone at all—this challenge will massively benefit you. Are you ready to take inspired action? In This Episode, You Will Learn: Why you should participate in the Facebook Live Challenge and push yourself out of your comfort zone. (2:53)How Facebook Live has helped Nichole Sylvester build her 6-figure business. (6:20)How I went to completely awkward to totally authentic with 30-days of Facebook Live. (10:52)Why video isn’t going anywhere. (15:29)How to join the next 7-Day Facebook Live Challenge. (17:04)Resources: Join the Facebook Live Challenge! 
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Comments (32)

Laurie Chiou

thank you for this one Michelle!! while you may not have planned it because of what happened with the episode you did have planned, it was EXACTLY what I needed!! 💝💝

Nov 8th
Reply

Arnie Nushi

I love this podcast!! Thank you Michelle for your inspiring work and for creating our Mastery Mastermind group where we can connect with like-minded people!!

Sep 24th
Reply

Geordoni Y. Mckoy

Ive listen to soooo many...sooo much value its insane!

Feb 25th
Reply

Geordoni Y. Mckoy

WOW...this is what I needed...Scott Harris!!

Feb 6th
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Martha Garlick

so real, so authentically you!! be the best you can be to be an inspiration to others!!

Jan 23rd
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Jeanne Callen

Love these podcasts! Great speaker, very passionate and elegant delivery..

Sep 6th
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Ed Danyo

This Podcast with Mastin Kipp in particular is exceptionally transformational. Mastin fills in the blanks on emotional trauma as the real root cause of our development hurdles. He provides insight on what we truly should be focusing on.. There's a call to find your tribe, and to understand your purpose on a different level. I found this talk with Mastin incredibly wonderful and enlightening and beneficial. Michelle does her homework so beautifully and phrases questions that we all are seeking answers to. I feel so much more enlightened, refreshed and capable after hearing her Podcast.

Aug 29th
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Thomas W

Loved it! Great job Michelle and Karlie!!!

Jul 31st
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Susan Perondi

Michelle I love the idea of a beginners mindset. just have fun and go for it!

Jul 3rd
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Ed Danyo

I love the raw, unscripted nature of Michelle's work! She is so authentic and full of love and fun! You cant help but smile as she brings you a healthy dose of personal growth elixir!

Jun 20th
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Susan Perondi

What depth and courage in this episode. Beautiful example of authenticity and the personal struggles and decisions that make us human.

Jun 19th
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Patricia Gill

I love Michelle’s beauty, honest expression, and gift for making everything interesting and inspiring. She chooses fascinating guests who bring new views and content to my ears and to my life. Michelle is true talent and an old soul who is SO worth listening to!

Jun 19th
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Susan Perondi

loved it! Meditation, brows, beauty and following your passions! must listen for anyone inspired to live life in fulfillment and purpose.

Jun 17th
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Christine Rogers

Words that inspire! Words that enlighten! 💖

Jun 17th
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Thomas W

Amazing job, Michelle! Can't wait to listen to more of your story!

Jun 16th
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Jeanne Callen

Inspiring info. Really enjoyed the content. Triggered so many ideas and thoughts I have had throughout the years. Seriously worth listening to.

Jun 15th
Reply

Susan Perondi

Love it! Sometimes the first step is just about ACTION! Awesome 😍

Jun 15th
Reply

Alaa Ma

👍

Jun 15th
Reply

Jill Diefenderfer

Super fun episode!!! Thank you Michelle! Entrepreneurs will eat this up!

Jun 15th
Reply

Martha Garlick

Awesome 5/5 stars! Michelle asks thoughtful questions to the people she interviews and shares a lot of herself in her podcasts. Her journey to the point today. It is all about the journey! You never know what someone will say or do to inspire you!

Jun 15th
Reply
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